Umvuzo "Pearl" nge caviar

Isaladi "I-Pearl" kunye ne caviar ngumzekelo ocacileyo wokudibanisa ngokuphumelelayo kwezilwanyana zaselwandle ezinokuzibandakanya, ekubonweni kokuqala, izithako, ezifana nezitroviti ezinomsila, ishizi, ioliva. Inguqu yeklasi ye-lettuce ekhupha iquka i-salmon enomnyuba kunye ne-caviar ebomvu, kodwa emva kokugquma, unokwenza "isidlo sakho" sokutya apho iindawo zokutya zasemanzini ezihlukeneyo ziza kudibaniswa kwi-oda efunwayo kunye nomthamo.

I-Pearl Salad

Imfihlelo eyintloko yale saladi ilungiselelwe kakuhle i-squid. Izidumbu zala ma-cephalopods kulula kakhulu ukugaya, ukwenzela ukuba ukutsalwa kwe-pulp yabo ibe yerubha kwaye ichithe yonke into yokutya.

Izithako:

Ukulungiselela

Gcoba i-squid egcotyiweyo i-squid uze uyipheke emanzini anosawoti imizuzu engama-3, uze upholile uze uthathe amacwecwe amancinci. I-Crab inyama ngokukhawuleza iqhekeza. Amaqanda aphekiweyo, ahlambulukileyo, ahlule zibe ngamaprotheni kunye nezikhupha - yiye kuphela iiprotheni ziye kwi-saladi, zifanele zihlulwe kuwo. Hlanganisa zonke izithako, engeza ama-60 gram ye-caviar ebomvu kunye nexesha le-saladi kunye ne-mayonnaise (isixa somshuba sinokuhluka ukuya kwintle). Beka isaladi kwisitya esicwebileyo, uhombise i-caviar eseleyo. Ephakathi kwendawo yokubhenkcela indawo yeqanda le-quail, elifanekisela iparele.

Isaladi yePearl Pearl

Izipho zaselwandle, eziyinxalenye yomvuzo, zicebisa umzimba wethu kungekhona nje ngeeprotheni ezibalulekileyo, kodwa ziyamangaliswa ngokuxhamla kunye nomxholo we-caloric. Ukubunjwa kwesikhala se "Pearl" kusekelwe ekudibeneyo kweentlobo ezithile zezilwanyana zasemanzini, kunye nokuhlanganiswa kwazo okuzaliswa yi-caviar ebomvu.

Izithako:

Ukulungiselela

Amaqanda enkukhu alungiselelwe, hlukanisa zibe sikroreyi kunye nezikhupha, kwaye ugaye ngokwahlukileyo. Ama-shrimps afanelweyo abamba amanzi abilayo imizuzu engama-4, epholile kwaye ecocekileyo. I-peel i-squid imizuzu emithathu uze uthathe amacwecwe. Beka izithako kwiziqendu. Umgca wezantsi we-squid ufafaze nge-yolk uze udibanise nge-mayonnaise. Gubungela umgca we-shrimp kunye neprotheni kunye nerisi kunye nokugqoka i-mayonnaise. Uluhlu lwe-caviar kunye neengqayi neengqungqelo zomnquma kunye nomgca wesitya zigqiba ukugqoka isaladi. Yeka umladi makhulule imizuzu engama-60 kwaye usebenze.

Umvuzo "Pearl" kunye ne-salmon kunye ne-red caviar

Izithako:

Ukulungiselela

Ukupheka amaqanda enkukhu imizuzu engama-8, isilwanyana iminyaka emi-4. Amaqanda enkukhu ahlukaniswe ngama-proteins kunye nama-yolk, agule ngokwahlukileyo. I-peel i-orange ecocekileyo kwi-lobules, engenakho kwiifilimu uze uthathe iikhabhi. Sika i-salmon ibe ngamaqhezu amancinci. Hamba ezinye iinqumle kunye nomsila. I-Grate i-cheese kwi-grater. Ekubeni isaladi isetyenziswe kwimiqolo, lungiselela izithako zomntu ngamnye, udibanise kunye ne-mayonnaise yokugqoka. Sifaka kwisitya esinye seeprotheni ezixutywe kunye ne-mayonnaise. Uluhlu olulandelayo luqukethe izilwanyana ezineayonnaise. I-Salmon enye enye iminquma kwaye ihlanganisa iintlanzi ezisele. Hlanganisa ushizi nge-mayonnaise uze uyibeke phezulu. Sifaka ama-oranges, siwagubungele kunye nama-proténti asele anxibe nge-mayonnaise egqoka. Siyihobisa umgangatho wesaladi ngee caviar kunye namaqanda esinqabileyo, kunye neengcambu zesitya sisasaza iminqumo. Yeka isaladi makhulule iiyure ezingama-3, uze usebenze.