Itazi ezenziwe ngamacembe e-raspberry - ezilungileyo kunye ezimbi

Isiselo esiphunga esine-flavored flagrant little flavor yavunywa ngabantu abaninzi, kodwa ngaphambi kokuba uyifake kwimenyu yakho, makhe sifunde encinci malunga neenzuzo kunye nokulimala kweeyi kumagqabhagqabha. Emva kwakho konke, impilo yinto ebalulekileyo kunabo bonke abantu abanayo, kwaye kuyimfuneko ukuyinyamekela.

Ingaba i-tea ewusizo kumaqabunga e-raspberry?

Iingcali zithi unokutshatyalaliswa kwezifo ezininzi nje ngokusela losela. Okokuqala, iqukethe umthamo omkhulu wevithamini C , ngoko ke isisombululo esihle kakhulu sokubanda kunye ne-ARI. Kwakhona kunceda ukunciphisa izinga lokushisa, njengoko kunceda ukukhupha, nokwandisa ukusebenza kakuhle kwe-immune system, okuyimfuneko yokuphulukana ngokukhawuleza nokuphelisa impawu.

Okwesibini, kucetyiswa ukuba uphuze ukukhushulwa kunye nezifo zesistim sokutya. Iipropati eziwusizo zetiyi namaqabunga e-raspberry ziyanciphisa iimpawu ze-gastritis ne-enteritis, zandisa ukondla kwaye zibuyiselwe iinkqubo zokugaya ukutya kwisisu.

Okwesithathu, kucetyiswa ukuba uphuze le teyi kunye nabasetyhini abanezinhlungu zokuya esikhathini kunye neenkqubo zokuvuvukala. Akukwandisi nje ukukhusela i-immunity, elwa neengxaki, kodwa kunciphisa intlungu ngexesha lokuya esikhathini, kunciphisa ukuvuvukala kunye nokunyusa. Ukwandisa inzuzo yeeyi kumagqabha e-raspberry ngokufaka i-spoonful yobuninzi bemvelo kwisiselo, kuyacetyiswa ukuba wenze xa umntu efuna ukulahla iimpawu zokubanda.

Kwaye, ekugqibeleni, isiselo esinjalo sisitoreji sevithamini kunye nezondlo, ngoko ke kufuneka kwaye zifanele zigqitywe ngabo banomdla ngokuzibandakanya kwimidlalo, bekholisa ubomi obusebenzayo okanye baxakeke kakhulu. Ukukwazi ukuzalisa umzimba ngamavithamini kunye ne-micronutrients ewusizo-yile nto eyenza itiye kumaqabunga e-raspberry. Ukuphela kokusebenza kwesi siselo kuya kunceda ukulungelelanisa ubuthongo, ukwandisa ithoni jikelele yomzimba kunye nokunciphisa impembelelo engathinteliyo yokuxinezeleka kunye nokukhathala okungapheliyo.

Qaphela, kufuneka uphuze le teyi kubasetyhini abakhulelweyo, baya kulungiswa ukuba bathethe nogqirha. Kwezinye iingcali zoomama ezizayo zicebisa ukuba zisebenzise isiselo esinjalo, ngokuqinisekileyo, umntu uya kuvalwa. Kananjalo ukhumbule ukuba isiselo esinokuphuza sinokubangela ukuba usebenze, oko ke ukuba uyayiphuza okokuqala, ungaphuzi ngaphezu kwekomityi enye, qiniseka ukuba akukho miphumo emibi kwaye awuyi kuba nempilo.