Izambatho zokutya

Xa umfazi ebona oko umntwana alindele, ixesha elitsha liqala ebomini bakhe. Uhlaziyo luhlanganisa yonke indawo yobomi bowesifazane - kunye ne-wardrobe, kubandakanywa. Nangona i-tummy ingaqali ukukhula, akukho sidingo sokutshintsha i-wardrobe. Nangona kunjalo, sele sele inyangeni yesine yimeko echaphazelekayo, kufuneka ucinge ngeengubo ezintle. Kule meko, njengoko isisu sisakhula, kufuneka uhlaziye i-wardrobe ukwenzela ukuba ubukhulu beengubo zokugqoka, iingqungquthela kunye neentambo zomdlalo.

Ukongeza, emva kokuzalwa komntwana, abafazi kufuneka basombulule enye ingxaki - ukhetho lweengubo zokutya. Ngokwemvelo, oku kusebenza kubo oomama abagqibe ekubeni banike abantwana babo kuphela ubisi obuncedo-ubisi lonina. Kwiingcebiso ze-WHO (i-World Health Organisation), ukusetyenziswa kwesana kwibele kufuneka kwenziwe kweso sicelo sokuqala somntwana, ukuze afumane ubisi kwisixa esiyimfuneko kuye. Nangona kunjalo, umntwana akanakulambile kuphela ekhaya, kodwa nangendlela yokuhamba okanye kwi-polyclinic. Yingakho umama kufuneka alungele ukulufakela kwisifuba nanini na. Izambatho zokutya ngenxa yesi sizathu akufanele zilungele, kodwa zihle kakhulu.

Izambatho zokukhulelwa kunye nonesi kufuneka zenziwe ngezinto eziphathekayo. Xa kuthengwa kwayo kuyimfuneko ukucela ukuqinisekisa izatifikethi zezempilo. Kwakhona kubalulekile ukuba iimpahla zixabiso elithengiweyo.

Izambatho zasekhaya zabamama abakhulelweyo nabangcolileyo

Izambatho zasekhaya zokukhulelwa kunye nokuhlamba zichazwe, njengommiselo, ngezinto ezifudumeleyo, ezikhululekile. Abasetyhini kufuneka banikezele i-t-shirts kunye neepjama kunye neengubo ezingenangqondo kunye neendwangu zokuba baziva bekhaya kungekhona nje umama wengane, kodwa ngumfazi omhle.

Iimarike zinikeza iintlobo ezahlukeneyo zokugqoka iimpahla zasekhaya, kunye nabafazi abakhulelweyo. Ezi zinokuthi zibe iiseti zeentonga kunye neengqayi, iingubo, izambatho zokulala ebusuku, iipajama, ukugqoka iingubo, iifutshane. Into ephambili kukuba ukhethe into eya kuba yinto efanelekileyo yokuyisebenzisa kwindawo ekhululekile yasekhaya. Isambatho seengubo zasekhaya kufuneka sibe mnandi kwi-touch, ukuze umntwana xa esondla kwakumnandi ukuwuchaphazela. Abafazi abakhulelweyo bayabaluleke kakhulu.

Uninzi lweetekethi zeengubo zasekhaya zifanelekile kwabasetyhini abakhulelweyo kunye noomama abangabongikazi. Emva kokukhulelwa, unokugqoka izinto ezifanayo, kodwa sele unxibe iimpahla zokutya.

Izambatho ezintle zoomongikazi

Izambatho ezintle zokongikazi, ngokwenene, zifuna isimo sengqondo esithe xaxa, kuba, ukushiya indlu, umama akufanele abe yinkxalabo kuphela, kodwa yinto enhle kakhulu. Ngoku ungathenga iingubo ezizilungeleyo kunye nezigqoko, ezinika ithuba lokuba unamathele umntwana kwisifuba, kwaye wenze ukuba ibe mnandi kwaye ungabonakali kakhulu kwabanye.

Kwakhona kubalulekile ukukhetha iingaphantsi zangaphantsi koomama abangabongikazi , okufuneka kwenziwe kwimizimba yendalo, kangangoko kunokwenzeka ukuba ulungele ubungakanani bowesifazane kwaye ukhululeke.

Iingubo eziphathekayo zoomongikazi akusiyo i-femmine whim, kodwa imfuno yexesha langoku. Ngenxa yokukhulelwa kunye ne-lactation, umfazi akufanele 'aphule' ebomini aze ayeke ukubukela imbonakalo kunye nokubonakala kwayo. Ngokuqhelekileyo, abafazi bayatshintshisa iimpahla kubafazi abakhulelweyo okanye abaqhawulayo, njengoko oku kusindisa ekuthengeni, kuba akudingeki ukuba banxibe iimpahla ezininzi, kwaye kugcina imbonakalo enhle.

Izambatho zezandla zononophelo

Abo bafazi abakwazi ukugaya nokunquma, bangenza iikopi ezizodwa zeengubo ngezandla zabo. Iipatheni ezininzi zingatholakala kwi-Intanethi okanye kumaphephancwadi akhethekileyo. Unokuqhagamshelana nabaxhasi bezakhono kunye neendlela zokugcoba. Kule meko, unina wengane unokuqiniseka ukuba uya kuba yinto ekhethekileyo ekhonxweweyo ngokukhethekileyo. Izinto ezinjalo, njengomthetho, zilungele kwaye zivuyisa umfazi.