Imihlathi ingaqala ngeendlela ezahlukeneyo, kodwa ngokuyinene isibonakaliso sokuqala siba yimpumlo epholileyo. Ngokuqhelekileyo eli lizwe lingelona luthandekayo kwaye lingenakukhathazeka, ngaphezu kwezinto zonke ezihamba kunye nokukrazula. Into yokuqala efika engqondweni: indlela yokuphilisa ngokukhawuleza impumlo ye-runny ukuze ubuyele kwinkqubo kwaye ulahle, ekugqibeleni, lawa maheki anenzondo. Unokwenza kwiindlela ezininzi ezahlukeneyo. Iindlela eziphambili zokuphatha iindawo ezibandayo zichazwe ngezantsi.
Ndiyakwenza njani ngokukhawuleza ukuphilisa i-rhinitis yokuqala?
I-Rhinitis kukuvuvukala kwe-mucosa yangasese. Ngokuqhelekileyo kukho i-rhinitis - elinye igama lokubanda - ngexesha lokubanda okanye ukusuleleka kwintsholongwane. Kukho kwakhona i-rhinitis ye-allergen, kodwa ngokungafani ne-catarrhal okanye i-viral, inokuphiliswa kuphela ngokuphelisa umthombo wokungabikho komzimba.
Ngokuqhelekileyo i-rhinitis iqala ngenxa yeenyawo ezibandayo. Ukunyanga ngokukhawuleza kunokwenzeka ukuba impumlo iqhutywe, okanye kunoko, ukuyikhusela ekuphuhliseni, emva kokuba uguqule iinyawo zakho okanye ukhulule, ngokukhawuleza uthathe uhlambe olushushu kwaye uphuze into efudumeleyo. Zama ukufudumala ngokukhawuleza.
Ukuba, nangemva koko, kusasa ekuseni uvuke ngeempumlo eziphambili, ungadikibala. Gcoba impumlo kunye nomphimbo ngesisombululo sesilumni esilumkileyo, kwisidlo sasekuseni, siphuze itiye elityayo kunye nobusi kunye ne-lemon. Emva koko ungasebenzisa amaconsi atshabalalayo okanye ucofa.
Ngokukhawuleza kunyanga ipumlo elibandayo kunye neempumlo eziphambili ziya kunceda kunye nesondlo esifanelekileyo. Kuyinto enqwenelekayo ukuba isiguli sihlale siphumule, siphuze kangangoko kushushu kwaye sidle ngokulinganiselayo, ukongeza ekutyeni imifuno ehlukeneyo, iziqhamo, izitya zenyama. Konke oku kuya kukunceda ukuqinisa umzimba .
Isiza-anti-inflammatory drugs - cranberries. I-taste of the berry iyacaca ngokucacileyo-inomdla-inomsindo. Kodwa i-cranberries encinci inefuthe elifanayo njengengxowa yetiyi ezibandayo, kwaye inceda ukuphuluza ngokukhawuleza impumlo kunye nomqala. Inzuzo enkulu ye-cranberry yinto yokuba yinyango engokwemvelo esebenza ngokufanelekileyo kwaye ayinakulimaza umzimba.
Kwenzeka ngokukhawuleza ukuphilisa i-virus kunye nengqanda engapheliyo?
Enyanisweni, kuqala kwezobisi ezizodwa ezifana neKnoxprey, uNaphthyzin kunye nePinolol ziza engqondweni. Kwaye kwezinye iimeko, iziyobisi azithandi ngokulinganayo - impumlo ehambayo ihamba ngokukhawuleza kwaye ingenayo impawu. Kodwa kwenzeka nokuba nangemva kweentsuku ezimbalwa zonyango, imeko yesigulane ayitshintshi. Kwaye ixesha elide le ndlela ayinakusetyenziswa - ingaba ngumlutha. Eyona ndlela ingcono kwiyeza unyango - iindlela zabantu:
- Indlela elula yokuphilisa i-rhinitis (nangona ifomu elingasigxina) kukufudumala isono esinama-maxillary ngeqanda. Ukubhaka kweqanda elibisiweyo kwi-kerchief kwaye ufudumise impumlo yakho ide ipholile. Phinda ulandelelanise amaxesha amaninzi ngosuku. Uya kuqala ukuphefumula ngokukhululekile emva kokufudumala kokuqala. Endaweni yeqanda, ungathabatha isikhwama sotyuwa eshushu.
- Indlela endala kagogo ngumso weKalanchoe . Ngaloo nto, unokwenza ngokukhawuleza uphephe impumlo ye-runny kumntu omdala kunye nomntwana. Finyisa ijusi kwiqabunga laseKalchocho kunye neoli kwimpumlo. Phinda inkqubo yesithathu ukuya kwimihla emine ngosuku.
- Ngomdlavuza ongapheliyo, ukuhlanjululwa kunye ne-tincture ye calendula kukuhle kakhulu.
- Ukugqwesa kwimpumlo yeempumlo kunye ne-garlic inhalation. Kubalulekile ukuba ucofe ngokukhawuleza kwisitya okanye igarlic uze uphefumlele ngamabini aze aphelelwe amandla. Emva kwenkqubo nganye, kuya kubonakala ngathi iipumlo ezigqithiseleyo zibi kakhulu, ngokwenene, kunjalo ke inkqubo yokucoca impumlo. Ukuba unqwenela, ungafaka i-onion ijusi anyanisi.
- Endaweni yokwehla kwamachiza, ungasebenzisa i-beetroot. Abaphatha kakubi kunanoma yiphina isilwanyana.
- Enye indlela esheshayo yokuphilisa impumlo ye-runny kukungcwaba impumlo ngeoli yengqondo. Yenza inkqubo yonke imihla.