Kissel - okuhle nokubi kumzimba

I-Kissel njengesidlo saseRashiya isitya saziwa iminyaka engaphezu kwewaka. Ngaphandle kwalo, akukho mthendeleko womngcwabo kunye nomthendeleko owawubanjwe, kwaye ekuqaleni kwakuyi-dish emelekileyo-yokuqala okanye yesibini kuxhomekeke kubuxininiso, kunye nokubonakala kwesohlisi kunye nembono yokongeza iziqhamo kunye namajikijolo kuwo ibe yi-dessert. Iyintoni inzuzo kunye nenzakalo ye-kissel yomzimba iya kuxelwa kule nqaku.

Iinzuzo zeJelly kumzimba

Ngokuyininzi ichongiwe yi-chemical composition and content of certain ingredients. Isidlo okanye isiqhamo kunye nesiphuzo se-berry sinobutyebi kwi potassium, i-lecithin, i-choline, i-lysine, i-methionine, ii- vithamini C , iqela B, i-PP, njl njl. Iintlobo ze-jelly kwisisu azikwazi ukuxhatshazwa, kuba le siselo sinomphumela okhuselekileyo kwi-mucosa yale nxalenye, ngaloo ndlela ikhusela kwijusi yesisu. Oku kubaluleke kakhulu kwizigulane ezinezilonda kunye ne-gastritis ene-acidity ephezulu. Ukongezelela, kunokukhuphisana nolu hlobo lokulungiswa kwendabuko, njenge-omez, enconywayo ukufumana isisu esingenalutho ngexesha lokuxhatshazwa kwezifo zendlela yokugaya.

I-Kissel ikwaziswa kwakhona ngokunceda ukulwa ne-dysbacteriosis, ukuthintela ukutya ngokutya, kunye nokunyamezela esiswini, ngokuqhelekileyo kumzimba we-intestinal peristalsis, ukwandisa umsebenzi weendlela zokuxilonga, usebenze njengomthombo onamandla kakhulu, onokuyithandwa ngabantu abasebenza ngengqondo nangokwenyama.

Izinzuzo ze-jelly kwi-starch ziqikelela kunye neziqhamo zayo, kunye namajikijolo:

• i-blueberry kissel iboniswa kwizifo zendlela yokugaya kunye nezitho zombono. Kananjalo unceda ekulwa nezifo ezithathelwanayo;
• isiselo esisekelwe kwiipulo ziyimfuneko yokuphelelwa kwegazi kunye ne-hypovitaminosis. Inceda ekuphuculeni ukugaya kwaye ingadliwa yi-dieters;
• I-Kisel esekelwe kwi-ash ash iboniswa kubantu abaneengxaki zesibindi kunye nezifo zenyama. Ubonakaliswe ngetekisi elincinci, i-choleretic kunye nesenzo se-diuretic;
• Isiselo sokunxila sinikwa izakhiwo ezichasayo. Ingabandakanywa kwipilisi eyinkimbinkimbi yokuvuvukala kwendlela yokuphefumula;
• I-Cranberry iqukethe i-ascorbic kunye ne-acetylsalicylic acids, ekwazi ukukhawuleza ukuphulukana kwamaqanda nomkhuhlane.

Iipropati ezisebenzayo ze-oat jelly

Ngokwahlukileyo kuyimfuneko ukwabela isiselo esilungiselelwe ngesiseko se-oatmeal. Ngobuninzi beeprotheni, iivithamini kunye nama-amino acids, lihlala kwindawo ehamba phambili phakathi kwezinye iindidi ziselo. Kubizwa ngokuba yi "balm" yesisu kunye namathumbu, kwaye nayo inefuthe elihle kwi-pancreas. Ukuyidla rhoqo, unokuphelisa ubunzima esiswini, ukuguquka, ukubetheka, ukuguquka kwentlungu kunye nentlungu ephezulu. I-Oat kissel iyanconywa ngenxa yeempawu ze-immunomodelling, effect rejuvenating. Umxholo wekhalori yi-khalori eyi-100 nje kuphela, ngoko ke kunokunconywa ukuba kuvunywe kubantu abagqithiseleyo kunye nalabo abanomthwalo obunzima.

Yingozi kwi jelly

Ngoku kuyacaca ukuba impendulo kumbuzo ukuba iyayinceda yini ukusela i-kissel iya kuba yinto enhle, kodwa kukho ukuchasiswa kwesi siselo. Phuza kunye nokongeza kwesitashi kunye noshukela kubandakanya inani elikhulu le-carbohydrate, ngoko ayikhuthazwa ngabantu abanesifo sikashukela kunye nokukhuluphala. Nangona kunjalo, i-oat yotywala ngaphandle kweshukela ingathathwa, kwaye isitashi sinokuthi ithatyathelwe ngepectin okanye umgubo wengqolowa. Akuyimfuneko ukugxotha umngcipheko weempembelelo ezinokwenzeka kunye nokunyamezela komntu, nangona oku kunqabile. Ingozi enkulu ye-jelly kusetyenzisweni lweemveliso zesebe ezenziwe ngokulungelelanisiweyo, apho abashishini bongeza khona izinto ezingenelisayo.

Abo bafuna ukuzikhusela kuloo mveliso, kuyimfuneko ukulungiselela i-jelly ngokwakho, kwaye kuyinqweneleka ukuba ungayigcina kwifriji isikhathi eside. Kungcono ukupheka kwiincinci ezincinci enye okanye ezimbini.