I-Moose isilwanyana esihle kwaye sikhululekile. Ingcamango yenyama yayo yayixabiswa ngabazingeli bamandulo, eNorway, ukuzingela i-elk kwakuvinjelwe ngenxa yesidingo esinamandla saloo nto yokudla. Kwaye ke akumangalisi ukuba inani elinyukayo labantu banomdla kwiindawo ezixhamlayo zenyama ye-elk.
Ukucoceka okucocekileyo ngokwemvelo
Ngenxa yokuba i-moose iyisilwanyana esingahlali ekhaya, ihlala kumaziko ahlaziyekileyo amahlathi, inyama yayo yinto enobungakanani bemvelo engabandakanyeki kuma-hormone okukhula kunye neekhemikhali ezahlukeneyo.
Iipropati ezisebenzayo ze-elk inyama azikho kuphela ekuhlambulukisweni kunye nempawu ezintle, kodwa ikakhulukazi kwizinto eziphilayo. U-Elk ucebile kwizinto ezinamaminerali ancedo, iqukethe i-potassium, isinyithi, isulfure, i-magnesium, i-zinc, i-phosphorus, i-manganese ne- calcium . Ukubunjwa kwe-vitamin kunikezelwa liqela B (B1.2, B5.6 kunye neB12), kunye nePP.
ILosias ngokuncipha
Ukucela ukuba i-elk inyama iyanceda ekudleni, kufuneka ikhunjulwe ukuba i-elk iqukethe amaprotheni amaninzi (22 g), inani elincinci lamafutha (1.7 g) kwaye alibandakanyi i-carbohydrates nonke, ngoko idibanisa kakuhle kunye ne-carbohydrate kunye ne-low-carbohydrate. Kulo mbuzo ingaba kunokwenzeka yini ukuba udle i-elk kunye nokutya okukhawuleza kwekhalori, impendulo ifanelekile. Inani leekhalori kwi-meat moose liyi-100 kcal kuphela.
Eyona nto iyinqabileyo kwaye isondlo yinyama ye-oose ye-female ephakathi kweminyaka kunye nesiqingatha ukuya kwiminyaka emithathu, inokudliwa ngeendlela ezahlukeneyo. Kodwa inyama ye-moose ekhulile iyanzima kwaye i-fibrous, ngoko-ke ngaphambi kokuba ulungiselele i-elk, kufuneka uyiqule
Iinzuzo kunye neengozi ze-elk
Inzuzo yenyama ye-elk iphinda isetyenziswe rhoqo ekutya ekuncediseni ukuvuselelwa nokusebenza ngokuqhelekileyo kwengqondo, oku kuthetha imemori ephuculweyo kunye nokwandiswa kwengqondo. Kwakhona, i-elk imele ifake i-hemoglobin egazini, iphucula imetabolism , iyomeleza inkqubo ye-musculoskeletal.
Inyama ye-elk - enye yeemveliso ezinqabileyo zokutya, ezingenakuphikiswa kwaye ayikhuthazwa kuphela ukunganyanzeliseki.