Akuyimfuneko ukuba ube ngumpheki ophelileyo ukulungiselela i-kvass ehlaziyayo yokuvelisa. Ngokungafani neziphuzo zorhwebo, le mveliso iyinto engokwemvelo, kwaye ngoko iqulethe inani elikhulu lezinyununu ezinomsebenzi, ezinomphumela omkhulu kumsebenzi we-intestine kunye nomgudu wesisu ngokubanzi.
I-Kvass esuka kwi-chicory iya kuba yintlonelo yakho ephambili ekushiseni kwehlobo kulo nyaka.
I-Kvass esuka kwi-chicory - recipe
Ukongeza kokupholisa okuqabulayo kwe-kvass ngokwayo, esinye isongezo esongezelelweyo ngendlela ye-lemon kuya kukukhuthaza ngakumbi. I-flavour emonim ekhethiweyo kunye ne-citrus iphunga ye-kvass inokunikezelwa ngokusemgangathweni.
Izithako:
- isonka esitsha - 95 g;
- amanzi - 9.8 l;
- ushukela - 540 g;
- i-chicory - 2 1/2 wezipuni. iipuni;
- lemon - 1 pc.
Ukulungiselela
Ngaphambi kokuba wenze i-kvass kwi-chicory, lungiselela i-lemon additive ngokubetha i-lemon ngokupheleleyo nge-blender kwi-porridge. I-porridge ebangelwayo idluliselwa kwisikhwama se-gauze kunye nendawo kwindawo enkulu ekhutshiwe. Faka kwiswekile, yongeza imvubelo, i-chicory, kwaye uthele onke amaqondo okushisa kwamanzi nje ngaphezu kobushushu bomzimba. Hlanganisa ngokupheleleyo izithako de kube zitshatyalaliswa ngokupheleleyo, zizabalazela ukucoca i-mush lemon kwisigxobo se-gauze. Xa isiseko se-kvass siba sisigxina, sinambitha kwaye sincediswa nge-citric acid, ukuba i-asidi yendalo ye-lemon eyongeziweyo ibonakala inganele. Thela i-kvass ezayo kwiibhotile, uvale uze ushiye isiselo ukuze ujikeleze ngeeyure ezimbalwa phantsi kwelanga. Khangela ukulungeleka kwe-kvass, ngokukhawuleza ukucima isitya seplastiki: ukuba ibhotile ayiziboleki, i-kvass ikulungele.
Gwema ukuvutha okuninzi ngokweqile, ngaphandle koko isiselo esilungele ukuphuma siphume kakhulu. Iibhola kunye nekvas zihamba ebusweni ngaphambi kokusetyenziswa.
I-kemass eyenziwe nge-chicory
Iziphuzo kunye ne-chicory zihlala zifaka indawo yekhofi, kodwa xa i-kvass ingeza umxube wekhofi esheshayo kunye ne-powder chicory, ke isiselo esilungeleyo asiyikucima nje ukoma kwakho, kodwa kubuye kube namandla.
Izithako:
- amanzi - 5.5 ilitha;
- i-chicory (powder) - 2 tbsp. iipuni;
- ikofu esheshayo - 1 tbsp. isipuni;
- ushukela - 480 g;
- i-citric acid - 2 tsp.
- imvubelo eyomileyo - 1 ½ tsp.
Ukulungiselela
Yilungisa isiraphu ngokubilisa ishukela kunye namanzi ade aphephe. Kwisisombululo esiphumelayo, nciphisa i-chicory kunye nekhofi, shiya konke ukupholisa ukufudumala, uthele kwimvubelo eyomileyo. Ukushiya isiseko se-kvass sokuvumba kwitshatshali malunga neeyure ezingama-2. Emva kwexesha, uthele i-citric acid, isiselo siza kuthoba ngokukhawuleza. Xa i-foam ihlala, ukulungiswa kwe-kvass kwi-chicory kunokuthi kuqwalaselwe ngokupheleleyo, njengoko ihlala isela i-kvass kwiibhotile kwaye ihambe ide ikhuphe ngokupheleleyo.
I-Kvass esuka kwi-chicory nge-mint
I-Mint yenye yezona zinto ziphambili zokuphucula iziphuzo zasehlobo. Yonke into ngenxa ye-menthol enzwakalayo, enokudibanisa kunye nokuthabatha okulula kwe-kvass ngokwayo.
Yongeza i-flavour yamanzi isiselo ingaba njengamaqabunga ama-fresh mint, aphekwe kunye nesiraphu yeshukela, kunye nooncedo lwe-tincture ye-peppermint. Ezi zilandelayo zingathengwa nayiphi na ikhemisi kwaye zongezwe kwi-kvass eyenziwe.
Izithako:
- amanzi - 4,8 l;
- i-chicory - 3 tbsp. iipuni;
- i-tincture yemin- 15 ml;
- i-citric acid - 1 ithisipuni;
- ushukela - 375 g;
- imvubelo eyomileyo - 2 tsp.
Ukulungiselela
Ukudibanisa amanzi kunye noshukela, ulethe isiraphu kwindawo yokubilisa, uhlaziye i-chicory kuyo, yongeza i-mint tincture kwaye ushiye ukupholisa kwindawo yokushisa engadluli kwi-degrees ezingama-40. Kwisiraphu ephumayo, galela imvubelo, kwaye uwahluthise, uthele i-kvass ngesiseko se-chicory kwiibhotile uze uhambe ujikelele ekushiseni ubusuku. Ngaphambi kokusetyenziswa, pholisa ngokupheleleyo isiselo.