Kuchaneka njani ukuloba intlanzi?

Intlanzi yimveliso ebalulekileyo. I-C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Indlela yokuloba intlanzi ngokufanelekileyo kwi-pan yokupanda, funda ngezantsi.

Kuchaneka njani ngokufanelekileyo kwiintlanzi ezibomvu zentlanzi kwi-pan?

Izithako:

• Intlanzi ebomvu - 1 kg;
• anyanisi - 250 g;
• iintlanzi;
• pepper;
• izaqathe - 180 g;
• inkukhu yamaqanda - ii-2;
• ioli;
• ityuwa.

Ukulungiselela

Sika iintlanzi kwi-steaks, malunga no-1.5 cm ubukhulu. Siwaxuba ngeetyuwa kunye nepilisi. Shiya ihafu yeyure ukubenza balahleke. Ши д C C Cши Cши д C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Kwi-pan yocingo, siqale sithumele i-anyanisi, siyidlulisela malunga nemizuzu engama-5, kwaye sibeke iidroti kwaye sipheke de ibe ithambile. Ama-egg whisk, afakwa kwiinqununu zeentlanzi, waza wazinka kwi-breadcrumbs. Sibeka ii-steaks kwi-pan yokutsha kunye nefry kumacala amabini. Ixesha lokucima kwicala ngalinye li malunga nemizuzu engama-7. Xa ukhonza, wabeka i-steaks kwi-anyanisi ngeeqathe. Yaye njengendawo yokutya idlani ilungele ukukhanda irayisi.

Indlela yokudoba i-fish pollack?

Izithako:

• ipollock - 600 g;
• umgubo;
• iqanda lenkukhu - i-1 piece;
• ityuwa;
• anyanisi - 150 g;
• zentlanzi.

Ukulungiselela

Iiflanzi zeentlanzi ziyahlukana kwi-squele, songeza ityuwa. I-anyanisi igubungele kwaye idlule kude ibe yinyama kwioli. Emva koko i-fillet isinqunwe kwisiqingatha kuwo wonke amafayili. Ngesiqingatha sithile sibeka i-anyanisi kwaye siyifake kwi-top kunye nenxalenye yesibini. I sandwich yentlanzi ekhokelela isonka ngomgubo, idibene kwiqanda kunye nesonka kwiintlanzi. Ши Cши Chor Chor Chor C C Chor Chor Chor Chor Chor Chor Chor C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C

Kuchaneka njani ukuba ulobe intlanzi yomlambo kwipani yokupanda?

Izithako:

• i-roach - 10;
• ityuwa;
• pepper;
• umgubo wengqolowa - 170 g;
• ioyile yemifuno.

Ukulungiselela

Sihlambulula intlanzi kumlambo ukusuka kwisikali. Sinqumla iifom. Ungayinqumla intloko kwakhona, kodwa ungayishiya. Kodwa ke kukufanelekile ukususa iigill. Sisusa i-insides kwaye sisusa kakuhle. Kulo ntlanzi nganye, sichitha. Oku Kubalulekile ukuba emva kokucima, amathambo amancinci awakwazi ukuziva. Iityuwa zentlanzi, ipepper kunye nomqolo womgubo. Fry it kusuka kumacala amabini ukuze uhluthe.

Ichaneka njani ngokuchanekileyo kwi-fish fry?

Zonke iintlanzi zaselwandle zithengiswa ngamaqhwa. Kwaye ukukulungiselela kakuhle, kufuneka ufunde imithetho ethile.

Ientlanzi kufuneka zihlulwe ngaphambi kokutshiza. Ши Cши Cши д Cши д Cшиши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Ши C C + C Cшиши C C C C Cohши Chor Cшиши Chor Chor Chor Chor Chor Chor C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C + Emva koko siza kuloba intlanzi kunye nefry ide ikulungele.