Umlenze uyisilwanyana esifanayo, uveliswe kwimveliso yeebhokhwe kunye nenyama. Umvundla ungomnye wezona ndlela ezintle zokutya ezidliwayo ezingezizo eziphathekayo zenyama.
Ndixelele indlela onokupheka ngayo umvundla .
Khetha umvundla
Iimvumi ziqhelekileyo zithengiswa kwiimarike ezitsha zifakwe kwizithambiso zonke, kwiivenkile - ngendlela yezityalo ezinqabileyo zenyama. Inyama esithengiswa kwiimarike kufuneka ihlolwe yinkonzo yezilwanyana, njengoko kuchazwe yintlanzi kwisidumbu. Kukho nawuphi na, inyama kufuneka ibe nombala ococekileyo ococekileyo obomvu. Ixesha elihle kakhulu lezilwanyana zokuxhela liinyanga ezili-3-4.
Iidraphi zokupheka izitya ezona mnandi zisuka kumvundla
Isibindi sesibindi sinomdla-mveliso kakhulu, ngamanye amaxesha ithengiswa ngokwahlukileyo, ngesisindo. Ngokomzekelo, uthenge onogwaja abambalwa kweso sihlandlo kwaye uthatha isibindi kubo okanye uhlamba onogwaja efama yakho.
Indlela yokupheka umlenze wesondlo unomnandi?
Isobho seesidlo esinesibindi sogwayi siphekwe ngamazambane kunye ne-karoti - iresiphi
Izithako:
- umvundla wesibindi - 2 ii-pcs;
- iifatata - 2 ii-pcs. ubungakanani obuphakathi;
- izaqathe - i-1 piece;
- i-bulb encinci - i-1 piece;
- imifuno.
Ukulungiselela
Isibindi sogwaja esicobile sinqunyiwe, sinqunywe kwiinqatyiweyo ezicutshiwe kunye namazambane, kwaye sihlambulula i-bulb. Yonke le ifakwe kwisikhwama kwaye ithululelwa ngamanzi kwisantya malunga nama-2.5 e-servings standard (okungukuthi, malunga ne-500 ml). Yizisa kwimilenze, unciphise ubushushu, ususe isandi kwaye upheke de iifatate zilungele. I-bulb ilahliwe, songeza imifuno ekhethiweyo, ukuba kuyimfuneko, kongeza ityuwa kunye nexesha kunye neziqholo. Ungadla isobho okanye upholisise encinci kwaye uyifake kwi-blender.
Ubumnandi obunomlenze kwi-sauce eluhlaza-recipe
Izithako:
- umlenze womlenze - 300-400 g;
- anyanisi - 1 pc.;
- ukhilimu - 60-80 ml;
- igalikhi - ii-cloves 2;
- ioli;
- umthunzi omnyama kunye nezinye iziqholo;
- imifuno.
Ukulungiselela
I-anyanisi ehlanjululwayo igalelwe iinqununu, isibindi sihlulwe kwiindawo zemvelo, ezinkulu ziyakunqunywa ezimbini. Khanda ngokukhawuleza i-anyanisi epanini yocingo, wongeza isibindi, udibanise kwaye unciphise ubushushu. Ukucima imizuzu engama-8, uthele ngekhilimu uze ungeze iziqholo, uze ucime eminye imizuzu eyi-8. Vala umlilo, wongeza imifino kunye negarlic. Unako ukukhonza isibindi sogwaja nesinoma isiphi isitya.
Unogwaja onobuhle obanjwe ebhodweni kwi-oven-recipe kwisita seBalkan
Ukubalwa koku-1 ukukhonza.
Izithako:
- i-fillet yomvundla - 200 g;
- Ipepper yaseBulgaria - 1 pc.;
- broccoli - 150 g;
- i-anyanisi ebomvu encinci - 1 pc.;
- amafutha eengulube;
- idizadidi yewayini i-pink (Martini okanye "i-Bouquet yaseMoldova");
- iziqholo ezigayiweyo, ezibandakanya ipompi ebomvu ebomvu;
- igalikhi - 1 clove;
- imifuno.
Ukulungiselela
Sinqumle isilwanyana senyama yengulube njengento eqhekezayo kwaye siyifake phantsi kwebhodi. Uluhlu olulandelayo luyingqungquthela lwee-anyanisi, kwaye phezulu zizinto ezincinci zenyama (njenge-pilaf), iincinci ezincinane ze-broccoli kunye ne-pepper e-sweet. Ibhokhwe, ehlanganiswe ngamabhodlela, efakwe kwihovini ekhwelisiweyo ngaphambili malunga nesiqingatha seyure. Emva kolu xesha, xuba iwayini kunye neziqholo uze uthele kuyo
Ukuba uguqula kancane iresiphi uze ungeze iipunipoli ezi-2 ze-ukhilimu omuncu kumabhotile kunye nomvundla ogqithisiweyo, uxube kwaye ubuyisele ehovini yokupholisa imizuzu emi-5-8, kuya kuba kuhle kakhulu. Ukucima umlenze ngobisi ukhilimu omuncu, ukuxhomekeka kwelokugqibela ukutshatyalaliswa kwexesha elide, akuyimfuneko, i-cream cream curdles kwaye iya kulahleka iipropati ezifanelekileyo, ngoko ke kuzo zonke iimeko ezinjalo sifaka imizuzu emithathu ngaphambi kokulungela, okanye xa umlilo usuqukile.