I-Tapenade ngumsila onobukhulu waseFransi. I-paste e-oleaginous ye-tapenade ifakwe njengendleko yesobho, kunye nokutya, intlanzi kunye nemifuno yemifuno ephekwe kwi-grill. Ngokuqhelekileyo i-sauce isasazeka kwisonka okanye ngesinqe.
Iresiphi ephezulu ye tapenade iquka iminquma okanye iolives, i-capers kunye neoli yeoli. Zonke iindidi ze-sauce ezinqamle zixhomekeke kwizithako ezongezelelweyo. Ininzi kaninzi njengezongezo ezisetyenziselwa i-anchovies, utamatisi omisiwe, ityhuna kwindawo yokutya okusemathinini, iinantambo kunye neziqholo: i-garlic, i-rosemary, i-basil kunye neminye imifino. Kukho iindlela ezimbini zokupheka i-tapenade: okokuqala - ngesandla kwisitya, okwesibili - ukuxuba kwi-blender.
I-tapenade kwiminquma
Izithako:
- iminquma - 250 g;
- igalikhi - i-clocks 1 - 2;
- capers - 60 g;
- ii-anchovies - 50 g;
- ijusi yemonimu - 1 ithisipuni;
- ioli yomnquma - 1/4 indebe;
- umthunzi omnyama.
Ukulungiselela
I-Capers, iminquma, i-anchovies kunye ne-clove yegalikhi zisezantsi kwi-blender kwi-puree ye-homogeneous, yongeza ioli yeoli, igubungele kwakhona. Ekugqibeleni, uthele kwijisi lemon bese uthela umpompo womhlaba, zonke zizenzele kakuhle.
I-Tapenade kwimifuno iyalungiswa ngokwendlela efanayo, kodwa endaweni yeminquma, imifino yamnyama ithathwa, eyenza unobumba lubonakale njenge-caviar emnyama.
Kwiidolophu ezinkulu, ngokuqhelekileyo azikho iingxaki ngokufumana i-anchovies. Ukuba awunalo ithuba lokuthenga ii-anchovies, zinokuthi zitshintshwe yi-hamso, ityhunti yamathinini kunye nezilwanyana ezinobisi. I-tapenade ekulungele ingagcinwa kwifriji iintsuku eziliqela, isebenze i-pasta egcobileyo yokutya kwasekuseni okanye isidlo sasemini.
Sinikeza iresiphi yes sandwiches elula yokutya kwasekuseni.
AmaSandwich ngeeshizi kunye ne-tapenade
Izithako:
- isonka esimhlophe;
- ushizi;
- tapenade.
Kuzo zonke iinkcazo ezincinci sisinqumla isonka, sibeke isiqwenga seshizi kuso, siphezulu kuso nge tapenade uze usigubungele esinye isiqwenga seshizi. Beka i-sandwich ehovini elitshisayo imizuzu engama-3 okanye i-microwave ukwenza i-cheese iyancibilike. Iiswitshi ziyakushushu.
Kanye kunye ne-tapenade, njenge-snack yesonka, i- hummus , okanye i- guacamole sauce iya kwenza ngokugqibeleleyo. Bon appetit!