Umntu ngamnye upheka isibindi ubuncinane kanye ebomini kwaye uyazi ukuba ngokuphindaphindiweyo kuya kuba nzima noomile. Ukuba uhlangabezane nengxaki enjalo, siya kukuxelela indlela yokukhupha isibindi ngokufanelekileyo ukuze isitya sibe nesisa kunye nesantya.
Isibindi senkukhu esityhutyhileyo
Izithako:
- inkukhu yenkukhu - 500 g;
- i-bulb - 1 piece;
- ukhilimu omuncu ophantsi kweoli-250 ml;
- ioli;
- iziqholo;
- umgubo - 2 tbsp. iipuni;
- amanzi - 300 ml.
Ukulungiselela
Ukuze silungiselele isidlo esinomso nesinempilo, siqala ukulungiselela isibindi senkukhu: ihlambuluke, iqhutywe kwifilimu kwaye igalelwe iinqununu. I-bulb ihlanjululwa, ihlanjwe ngokukhawuleza kwaye ikhunjulwe kwibhotela ebuncibiliki de ibe yincundu yegolide. Kwesinye i-pan, khaya isibindi esilungisiweyo, uze udibanise i-ray, faka ukhilimu omuncu kwaye uthule amanzi amancinci. Zonke zidibanise ngokucophelela i-spatula yamaplanga, gubungela ngesigqubuthelo phezulu uze ubeke isidlo imizuzu eyi-15. Njengomsila, sisebenzisa umgubo wengqolowa: umdaka kuqala kwindawo yokutshisa kuze kube yilapho kukhanya okumnyama, uze uthululele kwii-ingredients eziphambili uze udibanise eminye imizuzu engama-3 uze udibane. Siphatha isibindi ukuba sinambitha, sisuse ekushiseni, sitsho ixesha elithile, uze usebenze naliphi na isidlo sesibini ngokuqonda kwakho: ilayisi, i-buckwheat, iizambane ezifihliweyo.
Isibindi esinywe kwi-multivark
Izithako:
- ibhokhwe yengulube - 1 kg;
- ubisi - 1 into;
- ukhilimu omuncu - 5 tbsp. iipuni;
- i-bulb - 1 piece;
- isardadi - 2 iisupuni;
- ioli;
- iziqholo.
Ukulungiselela
Ukupheka isibindi esitshiweyo ebisi, sisebenzisa inkqubo evela kwiifilimu, uhlambe uze usike kwiinqununu ezincinci. Emva koko fake isibindi kwisitya esiphezulu se-eamel, uthele ubisi olubandayo kwaye ushiye imizuzu engama-45. Ngaphandle kokuchitha ixesha, sidibanisa isardadi ngekhilimu omuncu kwisitya esisodwa, engeza iziqholo kunye nokubetha yonke into nge-whisk. Emva kokuphelelwa kwexesha, uphonsa isibindi kwakhona kwi-colander kwaye ushiye ixesha elithile ukuze udibanise. Kwi-bowl multivarka u-oyile, faka kwiprogram yokubonisa "Frying", yifake isibindi uze uyiqhube imizuzu emihlanu ukusuka kumacala onke. Emva koko faka i-anyanisi eqoshiwe kwaye ulungise enye enye iminithi. Emva koko, sihambisa i-multivark kwi-"Quenching" mode, uthele kwi-sauce yesilisi esilungisiwe ngaphambili kwaye ulungiselele isidlo imizuzu engama-40. Emva kwesandi somsindo, xubusha ngokucokisekileyo isidlo, ugxininise kwaye usebenze kwitheyibhile kunye naliphi na isidlo esecaleni ngokuqonda kwakho.
I-stew stew
Izithako:
- isibindi sesilwanyana - 500 g;
- i-bulb - 1 piece;
- igalikhi - ii-cloves 2;
- umgubo - 2 tbsp. iipuni;
- i-oyile yemifino - 4 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Isibindi sihlanjululwe kakuhle, sihlanjwe ngethawula kwaye sinqunywe kwiinqununu ezincinci. Umgubo uxutywe kunye neziqholo, siwuthululela isibindi kule mxube kwaye sisasaze kwi-pan yokucoca ioli. Fry imizuzu embalwa kwicala ngalinye, uze ubeke kwisitya se-multivark.