Abantu abaninzi bayazi iprojekthi yechungechunge lomsindo "Dom-2". Ngubani kuphela ongayiboniyo! Kwaye abo bahlala bebukeleyo kufuneka baqonde umntu ochaphazelekayo phantsi kwesiteketiso "Donut" - Yegor Khalyavin.
Kwaye kutshanje intandokazi yabantu abaninzi banquma ukumangalisa wonke umntu. Xa le ndoda ifike kule projekthi yayilinganisa iikhilogram ezili-120 kwaye yintoni eyenza ijobelelo lakhe. Kodwa apha, endaweni yokufumana ubunzima obuninzi kunokuba abanye abathathi-nxaxheba kule projekthi benza, u-Yegor Khalavin wanquma ukunciphisa umzimba. Xa umfana ebonakala phakathi kwabathathi-nxaxheba, ngokukhawuleza waba ngumxholo wengxoxo. Uninzi lwabathathi-nxaxheba ngokukhawuleza ludinga ukuba "abuyele kwakhona" ukuze afumane iifom ezifanelekileyo eziza kumelana nomntu.
Emva kwexesha elithile, u-Yegor Khalavin ukusuka kwindlu alahlekelwe isisindo, kodwa njani wakwazi ukufumana.
Izizathu zokunciphisa umzimba u-Yegor Khalyavin
Kubalulekile ukuba uqaphele ukuba ukuzaliseka kwe-Khalyavin - kufunyenwe, kwaye kwiminyaka embalwa edlulileyo wayebukeka ehlukile. Inyaniso yokuba le ndoda yayinengxaki kwi-thyroid gland, leyo eyakhokelela ekubeni imfuneko yokusebenza. Emva koko, utshintsho olungathandekiyo luqale. Njengoko uyazi, kunye nempembelelo yamahomoni emzimbeni womntu kunzima kakhulu ukulwa.
Indlela i-Khalavin yaqala ukubheka yayiyingozi. Kwakunzima ukuhamba, akakwazi ukunyuka izitebhisi, ngenxa yokuba wayehlushwa ngenxa yokuphefumula. Kwaye nokuba uthetha ukuba ukudibanisa izicathulo kwiingcathu kuye kwakuyingxaki enkulu. Kwakunzima kumntu, kwaye wakhetha ukulala embhedeni, owawutshintsha ubomi bakhe, ngokuqinisekileyo awungcono. Oku kwalandelwa ukudandatheka, ekugqibeleni kwanciphisa ukuzithemba nokuzithemba . U-Khalyavin akafumananga indlela engcono kunokuba "athabathe" uxinzelelo, obangela ukukhuluphala.
U-Yegor Halyavin walahlekelwa njani ikhaya lakhe ku-Dom-2?Ukuthetha ngendlela uYehogor Khalavin alahlekelwe ngayo ikhilomitha engama-40 yokuqala, efanelekileyo ukuthetha-malunga nokuzivocavoca kwe-aerobic. Abo babukela umboniso babona uKhalyavin kwisitratmill, apho loo mntu wayenokuziqhayisa ngeziphumo ezilungileyo. Abaninzi abakwaziyo ukuyiqonda imfihlelo yaloo mpumelelo . Ngokutsho kuka-Egor, omnye wabavelisi wabelana naye ngekhonkco, apho unokuyalela khona izidakamizwa zokulahleka kwesisindo Моментон. Umntu wagqiba ekubeni anganqikazi, kuba iphupha lakhe kwakufuneka libe kwiphepha lephephancwadi elithi "Dom-2". Ngesiqingatha sokuqala senyanga, umphumo awuzange ulinde, kwaye yintoni emangaliswe xa umfana engaphantsi kwesibini. Yaye yintoni eyona nto inomdla, kwakungekho umnqweno wokutya. Ewe, kwafuneka ndiyidle, kodwa kungekudala nangaphambili. Iingxenye zazincinci, kodwa rhoqo. Ngethamsanqa kwakungekho umda. Ukulahlekelwa ngu-Yegor Khalavin kwakhona waqala ukubheka ukubonakala kwakhe kwisibuko ngokuvuya. Kwaye abanye abathathi-nxaxheba be-"Doma-2" baqaphele ukuba "uDonut omtsha" ubhetele kunokuba ngumdala.
Isiqingatha esilandelayo senyanga, umfana ubiza "ukugqibela". Wakwazi ukuphonsa i-kg kg ngenyanga kwaye aphinde abuyele kwifom yangaphambili. Kwaye wathatha uMamenton kwaye ngexesha elifanayo elahlekelwa isisindo. Ewe, akazange abe ngumntu omncinci kunye nompumpi, kodwa ukulahleka okunjalo
U-Yegor Khalavin uthi ulahlekelwe isisindo ngoncedo lonyango iMamenton, kodwa ingaba kunjalo okanye akunjalo.
Kodwa kubalulekile ukuba uqaphele ukuba ukuze ulahlekelwe isisindo kufuneka ukhethe indlela yendalo nje - ukuhamba, ukusela ezininzi izixhobo zamanzi, usebenzise umzimba, udle ngokufanelekileyo kwaye uphumule ngokupheleleyo. Le ndlela iqinisekisa umphumo. Mhlawumbi, kwi-dial of the scales akuyi kubakho loo mfanekiso, njengoko singathanda, kodwa iipounds ezongezelelweyo ziya kuhamba ngokukhawuleza, zinike isibalo esithandekayo.