Kwezinye izifo ezingapheliyo okanye emva kokuhlinzwa ukuze uphucule, kuyimfuneko ukuba ungabandakanyi ngokupheleleyo ukutya okuthethile ekudleni.
Imiqondiso ye "table 5" yokutya
Izibonakaliso eziphambili zondlo lwe-"table table 5" zifana nezifo ezinjengoku: i-cirrhosis yesibindi, esingasigxina, i-cholecystitis ephawulekayo kunye ne-hepatitis, kunye ne-cholelithiasis.
Ukuthetha ngento enokuyenza ngenombolo yokutya 5, okokuqala, kuyimfuneko ukunciphisa ukusetyenziswa kwamafutha, ngelixa ukutya kufuneka kube neeprotheni kunye ne-carbohydrates. Zonke iimveliso ezinokutya "itafile 5" ziphekwe okanye zibhaka, ngezinye izikhathi ziyakucinywa.
Yintoni enokuyenza kwaye ayikwazi ukuyenza nge "table 5" yokutya?
Itafile ye-hepatic yokutya yeenombolo 5 kuthetha ukusetyenziswa kwemveliso yeebhakabhaka kungekudala kunosuku lwesibini emva kokuvelisa. Ungadla i-patties ebhaka kunye nenyama, i-cottage cheese, intlanzi kunye namaapulo.
Izidlo zenyama ziyakulungiswa ukusuka kwintsuku enomzimba kunye ne-turkey inyama ngaphandle kwesikhumba kunye ne-tendon, kunye nenkomo, i-veal, ingulube, imvana kunye nomvundla. I-Pilaf kufuneka iphekwe kuphela inyama ebilisiwe, ungadla i-sausages ebilisiwe kunye neeklabishi.
Ientlanzi kufuneka zikhethe kuphela iintlobo ezinamafutha aphantsi, ziyakucelwa ngendlela ephekiweyo okanye ebhaka.
Ngokutsho kokutya "itafile 5" kunye ne-cholecystitis, ungasebenzisa isobho semifuno kunye nokongezwa kweesinkwa, isobho seziqhamo, iisobho zebisi kunye ne-pasta, i-beetroot, i-borsch. Imifuno yeklasi yokuqala ayifanele ifakwe, kodwa yomiswe.
Ukususela kwimveliso yobisi kuvunyelwe: Ubisi obuncinci be-fat, i-kefir, i-cottage ushizi, i-yogurt, ushizi, iqanda elithambileyo, i-proteine omelet.
Imifuno ivumelekile ukuba idle kwi-eluhlaza, i-stewed neyobiliswa. Zonke iziqhamo ezingekho-acidic kunye namajikijolo, izithelo ezomileyo , i-compotes, i-jellies, i-mousses, i-jelly, ikhofi kunye nobisi, i-tea, i-juice kunye ne-brots ye-rose rose ivumelekile.
Nqatshelwe kakhulu:
- Ukusetyenziswa kwenhlama kunye ne-puff pastry, ii-pie ezandiweyo kunye nesonka esitsha;
- Sebenzisa kwisitya se-anyanisi eluhlaza, i-sorrel, isipinashi, isithombo, i-garlic, ama-mushroom, yonke imifuno kwifom ekhethiweyo;
- ushokoledi, ukhilimu, ice cream, ikhofi emnyama kunye necocoa;
- ukutya isobho seklabishi ne-okroshka;
- intlanzi, i-salty kunye neentlanzi;
- i-sausages kunye nenyama yokubhema, inyama enamafutha, ukutya okusemathinini, inyama ye-goose kunye namadada, kunye neentso, isibindi kunye nobuchopho;
- Izitya zokuqala kufuneka zibe ngaphandle kwenyama, amakhowe kunye neentlanzi;
- iimveliso zobisi ezinamafutha, kubandakanya ukhilimu omuncu, ubisi olunotyiweyo, ushizi okanye usawoti ococekileyo, amaqanda abilisiwe kunye namaqanda abusiweyo.