Ukwazisa ingqolowa yesikhotha kukhuthazwa ukubandakanya ekudleni kwabantwana abancinci, abakhulileyo kunye nokuncipha. Le kasha iye yahlala ithandwa ngabemi baseItali, eRomania naseMoldova. Kwamazwe ahlukeneyo ulungiselelwe ngendlela yawo kwaye unamagama ahlukeneyo: i- hominy , i- polenta , i-banuc, njl Uninzi lwabafazi bethu abancinci nabo bathabatha esi sidlo kunye nabo bonke abafuna namhlanje ezinye zokupheka zokutya okuvela kumgubo wengqolowa ngobisi.
Ikhuni lembombo kunye neengqayi ebisi kwi-multivark
Kukulungele ukuba ne-porridge yokutya kwidlo sasekuseni. Ngokuqhelekileyo i-pumpkin yongezwa kwi-composition, tk. le ntsebenziswano ayikho nje into ekhangelekile kwaye ilonwabo iliso kunye neelanga, ngokunjalo luye luncedo.
Izithako:
- ithanga - 450 g;
- i-corn grroup - 220 g;
- ubisi - 1 l;
- ushukela - 25 g;
- ibhotela, ityuwa.
Ukulungiselela
Ekuqaleni kokupheka, gaya i-croup ngaphandle kweoli (isitya kufuneka some), ukwenzela ukuba i-porridge ibe nombala wegolide. Yizalise ngobisi uze ushiye isigxina seyure ukuvulela kwimodi yokufudumala. Iqopu ihlambulukileyo ukusuka kumpompo, imbewu kunye ne-peel. Sishiye kuphela inxalenye elukhuni, siyinqumle ibe ngamacube.
Sifaka i-croup e-steamed kwi-multivark kwelinye isidlo, kwaye ubeke ithanga apho, ufefe ngeeshukela, vula "ukucima" imodi. Itolo lenze i juisi, kufuneka ibe nethenda, ukuze ilungiselelwe ngokupheleleyo.
Emva koko, uthele i-croup nobisi, yongeza ityuwa, makumele ubilise kwaye utshintshe umququzeleli kwi mode "Ukutshisa" imizuzu engama-40. Ngeli xesha, i-cereal iya kuhluma kwaye i-cereal iya kuba mnandi kwaye ihle. Kwaye ndiyabulela unyango olunjalo, kwaye nokho ndoloza ubuninzi bezinto zonke ezincedo. Unokukhonza iphariji kunye neqhekeza.
Ukwenza ubhontshisi besikolweni nobisi kwi-oven
Kwimihla endala, ookhokho bethu bavumba i-porridge ehovini baze basebenzisa iibumbi zobumba. Ngoko i-porridge yayilondoloze zonke iimpawu zayo ezixhamlayo kwaye ingcamango yayingalingani.
Izithako:
- ubisi - 250 ml;
- i-corn group - 120 g;
- amanzi - 200 ml;
- iidiliya - 40 g;
- ibhotela - 20 g;
- ityuwa.
Ukulungiselela
Okokuqala sihlambulula ngokupheleleyo i-groats emanzini okuhambisa kwaye siyithumela kwisitya esiya kupheka. Phala amanzi kunye nobisi, iityuwa kunye neengcawa ezivuniwe kuyo (amavini kufuneka ahlambuluke ngamanzi ashisayo ngaphambili). Ukuba ufuna ipoloji ibe mnandi - yongeza ishukela elincinci. Emva koko, ukutya ngeemveliso ezixutywe kuyo kuthunyelwa kwi-oven (150 degrees) kwaye upheke malunga nemizuzu engama-45. Endaweni ethile phakathi kokulungiselelo, iphariji iya kufuneka idibaniswe.
Ukupheka i-porridge yengqolowa ngobisi kwi-microwave?
Bangaphi abantu abanamavila ukupheka i-porridge yenkomo ngobisi kuba kuthatha ixesha elide! Kodwa kukho indlela esheshayo eqinisekisiwe! Ukwenza inkqubo yokulungiselela i-kasha kuthatha ubuncinci bexesha, thabatha i-grits yokugaya, kwaye i-porridge iya kuba yuleli kwaye ikhawuleze!
Izithako:
- ingqungquthela yengqolowa - iilazi ezingama-0,5;
- ngamanzi 350 ml;
- ubisi - 350 ml;
- ushukela, ityuwa, ibhotela.
Ukulungiselela
I-groats ihlanjululwe kakuhle phantsi kwamanzi ahambayo, athululelwa ngamanzi abilayo, axutywe kwaye afake kwi-microwave imizuzu emithathu ngamandla amakhulu. Gcina kunye neminye imizuzu emithathu. Emva koko siyakhupha kwaye siwufake nge-lid. Ukuba uthanda iporazarist ye-porridge, ungongeza kwi-3 imizuzu engaphezulu, kwaye izityalo zivule ngokupheleleyo. Okwangoku, ubisi bufudumele kwi-microwave, malunga nemizuzu emibini, into ephambili kukuba ayibilise. Dlulela kwi-mess, kule nqanaba unokongeza ushukela, ityuwa kunye nebhotela. Zonke zixutywe kakuhle kwaye zibuyiselwa kwi-microwave enye enye imizuzu emihlanu kwisiqingatha samandla.