Intlanzi yasePoland yinto eyaziwayo neyintandokazi intlanzi, eyisihlunu kunye nemifuno, efafazwe nge-sauce elimnandi. Iba lula kakhulu kunye nezondlo. Ukupheka, nayiphi intlanzi enomzimba omhlophe kunye nongqambileyo iya kwenza. Yisebenzela kakuhle ngeetayibilisi ezibilisiweyo, okanye ilayisi. Makhe sifunde nawe ukupheka iintlanzi zasePoland kwaye nceda wonk 'ubani onesidlo sokuqala nesidlo.
Iresiphi yentlanzi ngesiPolish
Izithako:
- cod - 500 g;
- amanzi atyhidiweyo - 1 litre;
- iziqholo.
I-sauce:
- Iqanda - 3 iziqwenga;
- intlanzi - 1 into;
- ibhotela - 50 g;
- iziqholo.
Ukulungiselela
Ukupheka iintlanzi ngePoland? Sithatha i-cod entsha, sisebenza kwiikali, sihlanza, sihlambulula kwaye sinqumla intloko, umsila kunye nemigodi. Emva koko uyiphule kwi-fillet uze uthathe izicucu ezincinci. Kwipuphu ephalaza amanzi, engeza iziqholo uze uphonsa iqabunga le-bay. Yizisa kwi-thumba, uthobe ngobumnene iintlobo zeentlanzi uze upheke imizuzu eyi-15, ide ulungele. Eli xesha senza i-sauce kwisitya: sibilisa amaqanda, sihlambulule size sixoke ngefoloko. Emva koko, uthele ngobumnene kwiitatayi ezihlambulukileyo, ubeke ucezu oluthile lweoli uze ungeze ityuwa ukuze uyitye. Ngoku ubeka intlanzi ebilisiwe kwi-iplates ngesiPolish uze unamanzi nge-sauce.
I-recipe yokupheka iintlanzi ngesiPolish
Izithako:
- i-fillet ye-pike perch- 500 g;
- izaqathe - i-1 piece;
- oluhlaza okolweni;
- iziqholo;
- ijusi lemon - 1 tbsp. isipuni;
- i-bulb - 1 pc.
I-sauce:
- Iqanda elibilisiweyo - iingcezu ezi-3;
- ibhotela - 50 g;
- intlanzi - 5 tbsp. iipuni.
Ukulungiselela
Okokuqala, kufuneka sikulungiselele zonke iimveliso: sinqumle iintlobo zeentlanzi zibe ziinqununu ezinkulu. Iinqotyi zihlambulukile, zigalelwe kwi-grater egciniweyo kwaye zityhala kwi-pan. Emva koko sifaka iinqanawa zeentlanzi, zimboze kunye noqwelo lwe-anyanisi oqoshiwe kwaye uzalise ngamanzi. Ixesha kunye naluphi na iziqholo, gubungela ngesibindi kwaye upheke imizuzu eyi-10 emva kokubilisa. Ukulungiselela i-sauce, nyibilikise i-microwave kwioli, yongeza umhluzi ofudumeleyo kwaye uphonsa amaqanda aqhekekileyo. Ngoku gxiba intlanzi, imifuno, uthele ijisi lemon, i-sauce uze ufefe nge-anyanisi eluhlaza.
Intlanzi yasePoland kwi-multivariate
Izithako:
- intlanzi - 1 kg;
- ibhotile - ukunambitha;
- iqanda - iingcezu ezine;
- amaqabunga e-bay - 2 pcs.;
- iziqholo;
- iilemon - 0,5;
- i-dill - 1 iqela.
Ukulungiselela
Sihlambulula intlanzi, isisu kunye nokuhlanza. Emva koko mahlule iiflethi ngokufanelekileyo kwi-ridge uze uthathe amathambo. Siyinqumle inyama inyama, ityuwa, ipilisi kwaye ifakwe kwi-bow multivarka. Emva koko faka amanzi amancinci, uphonsa iqabunga le-laurel uze upheke kwindlela yokuCima "imizuzu engama-25. Ngeli xesha, ubilise amaqanda aphekiweyo, uhlambulule kwaye ucoce ngokukhawuleza. Ibhotela ibhotela, iyancibilika, kunye nemifuno ye-dill ihlanjwe kwaye ihlanjwe kakuhle. Emva koko, zibeka iiflethi kwiiplates, ufefe ngeqanda eliqwengwe, uthele ioli uze uyihobe intlanzi kwi-dill yasePoland.
Intlanzi yasePoland ehovini
Izithako:
- ikhodi - 1 kg;
- i-bulb - 1 piece;
- ibhotela - 50 g;
- iqanda - 2 iziqwenga;
- iziqholo.
I-sauce:
- iqanda - 1 iqhekeza;
- ubisi - 300 ml.
Ukulungiselela
Ukupheka intlanzi kwi-cod yasePoland iyahlanjululwa, ihlanjwe ize ihlukaniswe. Emva koko uthathe iziqhekeza uze usasaze ngokulinganayo kwiphepha lokubhaka. Nciphisa ityuwa kunye neziqholo. Amaqanda ubilise, ucoce kwaye ucoce kakuhle. I-bulb ihlambulukileyo, ifakwe kwiikhabhi kwaye ifakwe kunye namaqanda kwiintlanzi. Ukulungiselela i-sauce, udibanise iqanda elichithwe ngobisi uze uligcwalise ngekhowudi. Sithumela i-pan kwihovini, kwaye emva kwemizuzu eyi-15 sithatha intlanzi size sibeke kwiindawo eziphezulu zebhotela. Bhaka ikhedi enye isigxina seyure kwaye usebenze ngeetayibilisi ezibilisiwe okanye ilayisi.