I-Polenta enye yezinto ezidumiweyo zokutya zaseNtaliyane, ezilungiselelwe ukusuka kumgubo wengqolowa okanye okusanhlamvu okutshiweyo. Yikhonze nge-cheated hot cheese kunye neendidi ezahlukeneyo. Ngokuqhelekileyo i-polenta ayinakulungiswa njengesitya esizimeleyo, kodwa kuphela kunye nezithako ezifana nama-mushroom, imifuno, inyama kunye nemifuno. Ngaba uke wazama esi sidlo? Ukuba akunjalo, makhe sixoxe kunye neerephepe zepolenta.
I-polenta neeshizi - iresiphi
Izithako:
- ukhilimu ushizi - 200 g;
- ityuwa - ukunambitha;
- imifino ye-cilantro, i-parsley - ukuba ifunwa;
- i-corn group - 400 g;
- amanzi - 1 l;
- ushizi nge-mildew - 100 g;
- Butter.
Ukulungiselela
Ukulungiselela i-polenta ukusuka kwii-groats zengqolowa uthathe ibhokhwe enkulu, uthele amanzi uze usethe ekushiseni okuphakathi. Ngokukhawuleza nje xa ibilisa, nciphisa i-gas, ityuwa kwaye uthele i-colle eyingcongolo yommbila, rhoqo uvuselela ngesipuni somthi. Gubungela ipaka nge-lid uze udibanise iphariji malunga nemizuzu engama-30.
Ngoku thabatha i-tray yokubhaka ngamacala aphezulu, ugcoba ngebhotela uze usasaze i-polenta yengqolowa kunye nocingo olufanayo. Sifaka umhlaba omanzi ngepuni, sivale ngehawula kwaye ushiye ukupholisa malunga neyure eli-1. Ekupheleni kwexesha, yinqumle kwiikwere ezincinci. Siphula imifino, sitshisa ishizi ngemfoloko, faka i-cream etshiziweyo kwaye udibanise kakuhle.
I-Smear ngeesisisi zesisizi nganye kwisikwere kwaye ubongezelele kwi-2 edibene ngaphakathi. Emva koko, faka i-polenta kunye noshizi kwi-tray yokubhaka egcotyiweyo uze ufake efubeni eliphambili elingu-170 ° imizuzu eyi-15. Khangela ushushu, ufefe ngemifuno phezulu.
Ipolenta kunye namakhowe
Izithako:
- ingqolowa - 250 g;
- ibhotela - 50 g;
- umhluzi wemifuno - 750 ml;
- amakhowe amatsha - 350 g;
- i-thyme - 1 ithispoon;
- ityuwa - 0,5 tsp.
- igalikhi - ii-cloves 2;
- amakhowe omisiwe - 100 g;
- ioli yomnquma - 3 tbsp. iipuni;
- parsley;
- amanzi 100 ml.
Ukulungiselela
Indlela yokupheka i-polenta ngamakhowe? Umhluzi onohlaza uziswa kwisibiliso, ityuwa, uze uthele kuwo umquba omncinci womgubo. Gcoba kakuhle kwaye upheke ngesiphakamiso sivalelwe malunga nemizuzu engama-30. Ukususela kwiphalaji ebangela ukuba senze ikhekhe. Kwisitya esinye, uthele amanzi abilayo phezu kwamakhowe omhlophe omisiwe uze ushiye ihafu yeyure. Emva koko ukufakelwa kakuhle kuhlungiwe, faka umhluzi omncinane kunye nefowuni kuwo. Emva koko, faka isitya emlilweni uze upheke kuze kubekho isiqingatha se-liquide esilisiwe.
Sinqumle i-polenta kwizikwere ezili-10, ugcobe ngeoli yeoli nawubhaka kwi-oven ukuya kwinqabunga elincinci. Kwisitya sokucoca u-anyanisi oqoshiwe, i-ceps kunye negalikhi. Emva koko, siphumeza ukukhulelwa kwamakhowa. Ukucoca ipenki kunye nekhava le-sauce kwaye ushiye ukuba uphumele emlilweni imizuzu emihlanu, uze ufefe ngeparsley. I-polenta igalelwe kwisitya kwaye idla i-mushroom sauce.
Polenta kunye nemifuno
Izithako:
- ingqolowa - 250 g;
- isipinashi - 250 g;
- izaqathe - iziqhekeza ezi-2;
- isilimo;
- anyanisi - ii-2 ii-pcs.;
- igalikhi - i-cloves 3;
- parsley, basil;
- ioli yomnquma - 3 tbsp. iipuni;
- ushizi onzima - 100 g;
- pepper, ityuwa - ukunambitha.
Ukulungiselela
Indlela yokupheka i-polenta kunye namakhambi? Isipinashi ihlambulule phantsi kwamanzi, kwaye ugaye. I-celery kunye ne-karoti zinqunyulwa zibe ziibhobho ezincinci. Kwi-pan yokucoca ngeoli yeoli, u-anyanisi u-anyanisi, kongeza i-garlic, imifino, i-seasonings kunye nemifuno. Kwibhodeni, uthele amanzi, ulethe emathunjini uze ulale umgubo wokutya, udibanise kakuhle, ipilisi kunye netyuwa. Pheka imizuzu engama-20. Ukulungelelanisa i-polenta yinqumle kwaye ibeke isidlo. Sibeka i-roast kwimifuno kunye nemifuno phezulu kwaye sifafaze ngeeshizi.