I-Beetroot ithathwa njengento elula ye- borsch . Isobho sokukhanya siquka izithako ezifanayo, ezigqoke ukhilimu omuncu, kodwa zingakhonzwa zishushu kwaye zishushu. Isidlo esinobusika sipheka ngokupheka ngendlela ye-okroshki, edlalwa ukhilimu omuncu okanye i-yoghurt, ngokuqhelekileyo ayinakongeza inyama, kodwa ukutshintsha okutshisayo kunokupheka kwimfele yenyama kwaye kunikwe ininzi ye-ukhilimu omuncu kunye nemifuno. Malunga nendlela yokulungiselela isobho esinjalo njenge -etrootto esiza kuthiwa ngezantsi.
Ukupheka isobho se-beet esinyayo kunye nenyama?
I-beetroot ebomvu yenye yeentlobo ze-borsch, ezilungiselelwe ngaphandle kobulumko: nje isethi yemifuno, umhluzi wenyama, ukhilimu omncinci omncinci wokukhonza kunye nesidlo esilungileyo silungele ukukhonza.
Izithako:
- Inkomo kwithambo - 1.6 kg;
- pepper sweet - 110 g;
- beet - 210 g;
- iitato - 230 g;
- i-anyanisi - 95 g;
- izilimo eziyi-tuber - 220 g;
- amazinyo e-garlic - iziqwenga ezimbini;
- ukhilimu omuncu kunye nemifuno - ukufakela.
Ukulungiselela
Ngaphambi kokuba ulungise i-beetroot ngendlela ephilileyo, galela inyama kwiititha ezimbini zamanzi uze ubeke emlilweni, vumela umhluzi upheke malunga neyure. Ekupheleni kwexesha elibiweyo, siyakunakekela ukulungiselela imifuno: nquma i-pepper e-sweet, ugubungele iinqotyi kunye neebhunge, nqobisa i-anyanisi, ulwahlule iipilitri zezambane zibe yi-cubes. Sibeka iifatates ngqo kwi-broth, kwaye sibeke imifuno eseleyo epanini kwaye siyivumele ingadlulanga ngaphezu kwemizuzu engama-7. Ekugqibeleni, sigcwalisa i-assortment yemifuno negalikhi. Khipha inyama kumhluzi, yongeza imifuno. Siyilungisa inyama ibe yizicucu kwaye siyibuyisele kwisobho. Enye imizuzu emibini kunye ne-beetroot ingasuswa emlilweni. Yeka isobho simele malunga nemizuzu eyi-10, kwaye ke inokukhishwa kunye nokukhanda ukhilimu omuncu kunye nemithombo emifino emitsha.
Ngendlela efanelekileyo ukulungiselela isobho se-beetroot?
Nangona i-beetroot ebandayo ibingenakongezwa ngeemveliso zenyama, unokubeka iinkukhu okanye iifomo ebholeni ebandayo, okanye udibanise i-sawuji ebilisiwe.
Izithako:
- beet - 135 g;
- ii-tuber tubers - 440 g;
- amaqanda - ama-5 amaqhosha.;
- ukhukhamba ezintsha - 280 g;
- uhlaza anyanisi kunye nedill;
- ukhilimu omuncu - 440 g;
- i-citric acid - 1 ithisipuni.
Ukulungiselela
Ukulungiselela i-beetroot kufana nokupheka okroshki. Okokuqala, kufuneka ubilise imifuno (iibherebhe kunye namazambane) ngokwahlukileyo. I-peel litatate uze uhlule kwi cubes, ngokufanisa, yenza okufanayo kunye neebhunge ezibilisiwe. Kodwa musa ukuphosa umhluzi ovela kwi-beet. Hlanganisa imifuno ngamakhukhamba atyunyiwe kunye namaqanda abilisiwe, engeza imifino kunye ne-ukhilimu omuncu. Dutyisa isobho nge-beet mhlu kwaye ungeze i-citric acid. Musa ukulibala malunga netyuwa.