Kunzima ukucinga umthendeleko wemveli waseRussia ngaphandle kokubanda. Ngokomzekelo, isidlo esingavamile nesinambithekayo sinxibe netafile yoNyaka omtsha , ngokuthandwa ngokukhawuleza ngempumelelo kunye nomnqumo wemihlaba kunye neengcingo "phantsi kweengubo zoboya." Kuphela okungafani namasaladi e-mayonnaise, i-jelly iyona incedo ngakumbi, nangona i-caloric ingqungquthela yenkomo yengulube iphakamileyo ngokwaneleyo, ngoko kuyacetyiswa ukuba uyidle kwiimali ezilinganayo kungekuphela kweeholide, kodwa nakwiintsuku eziqhelekileyo.
Ukubunjwa kwengulube
Ixabiso elikhulu lamandla le jelly lichongwa ngokubunjwa kwalo. Isithako esona sihloko senyama siyamathambo esenyama, ngokuqhelekileyo sivunwa kwi-shank okanye emilenzeni. Ebandayo, akukho nto ifakwa ngaphandle kwengulube, ityuwa kunye neziqholo. Kwezinye iindlela zokupheka, i-gelatin isetyenziswe kwakhona, kodwa kulo mzekelo isitya kufuneka sibizwe ngokuthi "uthele". Ubuninzi beekhalori kwi-ingulube yenyama yengulube iphuma kumxholo weoli ophezulu. Amafutha avela ekudleni inyama emgceni, awanakuhlanjululwa aze aphethwe ngokupheleleyo. Nangona kunjalo, izondlo zikholelwa ukuba esi sidlo sinceda gqitha.
Ngaba luncedo kangakanani le ngulube?
I-gelatinous consistency ye jelly ibonisa ubukho balo buninzi beprotheni ye-collagen. Unoxanduva lokunyaniseka kwesikhumba kunye neenwele, imeko enxulumene nempilo. Ngako oko, abathandi bebanda abangeke bathabatheke kwi-arthritis yokuqala kunye ne-arthrosis, banamaxesha amaninzi kamva. Iqulethe i-amino acids kunye nee- vithamini ze-B , ezinokubangela inzuzo kwinkqubo ye-nervous, memory, mood. Kodwa akudingekile ukuba udle esi sidlo malunga nekhefu, kuba umxholo wekilori we-porchi chill u-198 kcal ngekhulu legrama kwaye unokukhawuleza ufumane ubunzima obuninzi kuwo. Kungcono ukunciphisa iipuni ezimbalwa ze-jelly kathathu ukuya kwine ngeveki.