Umtsalane weeqanda ngenye yezona zinto zikhethwa kakhulu ezibandayo kwiithebula lethu. Ukulungeleka ukulungelelanisa kunye nesibonakaliso esinomdla kakhulu kulungiselelwe ngeendlela ezahlukeneyo, kwaye ezinye zazo siza kukuxelela kule nqaku.
Amaqanda athile
Izithako:
- amaqanda enkukhu - ezili-10;
- i-mayonnaise - 6 tbsp. iipuni;
- isardadi - 1 tbsp. isipuni;
- i-turmeric - 1/2 tsp;
- ityuwa, ipepper;
- imifuno emitsha.
Ukulungiselela
Amaqanda ubilisa kanzima abilisiwe kwaye usike kwisiqingatha. Siphula izikhupha size siwadlulisele kwisitya. Siyawazisa izikhumba ezibilisiweyo nge-mayonnaise, ityuwa, i-pepper, isardard kunye ne-toss, kuze kube yilapho kuhlanganiswa umququ. Gcwalisa izibonda kwiqanda ngobunzima beqanda uze ushiye konke ukupholisa kwiqrijini phantsi kwefilimu malunga neyure. Nciphisa amaqanda afakwe amaqabunga amnandi ngaphambi kokukhonza.
I-recipe yokutya okutyiwa ngamaqanda kunye noshizi
Izithako:
- amaqanda abilisiwe - 6 amaqhosha.;
- iimayonnaise - izinto ezi-3/4;
- i-Swiss cheese ekhityiweyo-2 tbsp. iipuni;
- ushizi - 70 g;
- ishizi esisikiweyo saseDatshi - 2 tbsp. iipuni;
- isardadi yengqolowa - 1/8 tsp;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Amaqanda abilisiwe abilisiwe amaqanda anqunywe kwisiqingatha. Thatha i-yolk uze uyifake kwi-blender kunye ne-mayonnaise, zonke iitshizi, isardadi, ityuwa kunye nopele. Siyitshitshisa ubunzima ukuba sihambelane ngokufanayo kwaye senze iiprotheni zayo ezingenanto.
I-Appetizer ngeeyayi iinqanawa kunye ne-avocado
Izithako:
- amaqanda izigwaca - i-2;
- i-avocados - i-1 piece;
- anyanisi eluhlaza;
- 1/2 ijusi yemononi;
- ityuwa, i-paprika - ukunambitha;
- iminqumo.
Ukulungiselela
Amaqanda abilisiwe kwaye akhishwe kwi-yolk. Faka i-yolki ibe yi-blender uze udibanise kunye ne-pulp avocado . Yongeza i juisi yelisi, ityuwa kunye ne-paprika, kwakhona, yonke i-whisk kwaye isasazeka nge-syringe kwi-white whites. Phezulu kwamaqanda ubeka iinqaba zeminquma kunye nokufafaza isitya kunye nemifuno.
I-egg kunye ne-sprat appetizer
Izithako:
- amaqanda enkukhu - ezili-10;
- i-sprats eoli-1 iyakwazi;
- dill;
- ityuwa, ipepper;
- i-mayonnaise - 1/3;
- igalikhi - 1 clove.
Ukulungiselela
Ukusuka kumaqanda abilisiwe sithola izikhupha kunye ncediso lwe-blender esiwagaya kunye ne-mayonnaise kunye ne-sprats. Ubunzima bomntu obuninzi buya kufakelwa kwisitya kwaye siyakunandipha igalikhi, sidluliselwe kumaphephandaba, kunye nedill. Ukuba unqwenela, izikhupha ziyakuthi zenziwe ngetyuwa kunye nepipper. Sizalisa iiprotheni ezingenanto kunye nezilonda kunye ne-sprats kunye ne-snack kumaqanda abilisiwe zilungele ukukhonza.
I-appetizer yamaqanda ngeealmon
Izithako:
- amaqanda abilisiwe - iziqwenga ezili-12;
- ukhilimu omuncu - itafile ye-1/2;
- i-mayonnaise - 2 tbsp. iipuni;
- ijusi lemon - 1 tbsp. isipuni;
- anyanisi eluhlaza;
- i-salum yovutha - 100 g;
- ityuwa.
Ukulungiselela
Whisk izikhumba ezibilisiweyo nge-blender nazo zonke ezinye izithako, ngaphandle kwee-anyanisi, de kube yunifomu. Ubunzima obangelwayo bufakwa kwisigxina seeprotheni esebenzisa i-syringe ye-confectionery. Ukucoca isitya kunye nemifuno.