I-squash pancakes - isitya esikhulu esihlotyeni, isithako esisisiseko esinomdla ongathathi hlangothi esikuvumela ukuba ufake iindidi ezininzi. Enye yeyokugqibela ingaba igallic, i-piquancy yayo eya kuhlawulela inzuzo engacacisi kakhulu yeergetgettes. Indlela yokwenza i-pancakes kwi-courgettes ngegalikhi, funda iireyiphi ezilandelayo.
Iipancakes ezivela kwikharkethi ngegalikhi kunye nemifino - iresiphi
Sincoma ukuba ulungiselele isidlo ngesincinci esingaqhelekanga kwisiseko, umzekelo, la ma-pancake avela kwi-courgettes ngegalikhi, encediswa ngamazambane agratiweyo.
Izithako:
- zucchini - 360 g;
- amazambane - 115 g;
- i-anyanisi - 75 g;
- amaqanda - ii-2;
- amazinyo e-garlic - iziqwenga ezimbini;
- imifuno yeminti kunye neparsley;
- umgubo wengqolowa - 25 g;
- isitashi - 5 g;
- ioli yomnquma - 65 ml.
Ukulungiselela
I-Zucchini kunye ne-peperate tuber tubers zityhubela encinci. I-humist isuka kwi-zucchini egratiweyo kwaye idibanise imifuno exinzekileyo kunye namazambane. Yongeza umxube wee-anyanisi ocoliweyo, ii-clove ezigayiweyo, imifino kunye namaqanda. Emva kokuba ufumene isiseko sovavanyo, uthele umgubo kuwo kunye nesitashi. Ukugqiba inhlama kwiibhentshi zityholozele epanini elitshisiweyo lokutshisa, esele idibanise ubuso obushushu kunye nenani elincinci leoli. I-pancake ye-crusty ifaneleka kakhulu xa ishushu, isebenza njengomsila inxalenye yeg yogurt yesiGrike .
Amafritter avela kwikharkhathi kunye ne-kottage shizi kunye negalikhi
Izithako:
- zucchini - 490 g;
- igalikhi - amazinyo ama-2;
- i-anyanisi eluhlaza - iintsiba ezi-3;
- I-cottage cheese - 75 g;
- amaqanda - ii-2;
- ipeel yeelmon enye;
- umgubo - 95 g;
- ipaprika yomhlaba - 1 ithisipuni.
Ukulungiselela
Squash kunye ne grate. Shiya imifuno malunga nesiqingatha seyure, uze udibanise yonke inkunkuma. Hlanganisa i-zucchini kunye ne-clove eqoshiwe, i-onion imifino kunye ne-cottage cheese. Olu hlobo lokugqibela luyakuthatyathwa yi-ricotta. Yongeza umxube we-zucchini kunye nomgubo, i-citrus peel kunye namaqanda, uze ufefe i-paprika uze udibanise zonke izithako kunye. Emva kokuba inhlama ikulungele, faka i-pan yokufudumala, i-grease ye-british, kwaye i-fry ingxube ye-squash ingxube kwi-hue yegolide.
Iipancakes ezivela kwikharkhathi ngegalikhi kunye ne-mayonnaise
Unako ukukhonza i-pancake zucchini enkcenkceshe okanye i-yogurt enomuncu, kwaye unako ukukhonza ngokuqhelekileyo kwi-edges sauce - i-mayonnaise. Isiqhelo esiqhelekileyo se-mayonnaise sale recipe iya kuncediswa kunye ne-citrus peel, i-dill kunye ne-clove e-garlic.
Kwiresiphi yale fritters ukusuka kwi-curgettes ngegalikhi, ngaphandle kwesiqhelo esisisiseko, kukho ezinye iifuno, kwimeko yethu - i-pepper e-sweet and anyanisi, kodwa ukhululekile ukutshintsha indawo yazo nayiphi na imifuno esekelwe kwintetho yakho.
Izithako:
Iipencake:
- zucchini - 430 g;
- i-pepper e-sweet - 45 g;
- i-anyanisi e-sweet-75 g;
- iqanda - 1 iqhekeza;
- umgubo - 35 g;
- Igalikhi eyomileyo, i-cayenne pepper - 1/4 tsp.
I-sauce:
- i-mayonnaise - 65 g;
- imifuno yedill - 1 tbsp. isipuni;
- ijusi ye-lemon - 5 ml.
Ukulungiselela
Musa ukugaya i-zucchini enkulu kunye nocwecwe. Emva kwemizuzu eyi-15, cima umxhesho ogqithiseleyo kwaye uzalise umxube we-zucchini kunye nemifuno esele idibene. Emva koko, hammer iqanda elinye, wongeza umgubo ogqitywa ngedlayi kunye neziqholo. Hlanganisa inhlama kude kube yilaphazi kwaye uyikhonze kwiindawo ezithile ezitshisayo zendawo yokutshiza, ukucoca kuze kube yilapho iphenduka i-brown.
Hlangana, udibanise i-mayonnaise, iitrob ezihlambulukileyo kunye nejusi lemon. Ncedisa i-mayonnaise sauce kunye nama-pancake ashisayo okanye usebenze kwisitya esihlile.