Ukukhulula ukutya kukuthabatha abasetyhini ngeemvakalelo zokukhanya komzimba, kwaye nangenxa yokuba ezi zidlo ziqinisekisa isiphumo, nangona ungafungi ngokufanayo kwi-scrollreader. Izidlo ezinjalo kufuneka zisetyenziswe njengento yokucoca emva kweeholide ezide, iiholide, okanye ukulungiselela umzimba ukuba utshintshe kwisondlo esifanelekileyo.
Kule meko, siya kukuxelela malunga nokutya kweentsuku ezisi-9 zerayisi, inkukhu, ii-apula, okuyiyo intlobo yokutya kukaMargarita i-Queen-rice, inkukhu, imifuno.
Imenyu yokutya
Rice
Usuku lokuqala lwesidlo sakho sisekelwe ekusebenziseni irayisi. Ilayisi khetha inqolowa ende, emhlophe, njengoko iya kusebenza njenge-sorbent ehle kakhulu emathunjini. Iintsuku zokuqala ezintathu zicoca kunye nelayisi.
Indlela yokupheka ilayisi yokutya - okokuqala, kufuneka ulinganise 1 inkomishi yerayisi ngomhla o-1. Hlanganisa kwaye uyiguqule emanzini ubusuku. Ekuseni, gxobhoza amanzi uze uhlanza kakuhle. Umsebenzi wethu kukuhlamba zonke isitashi ukusuka kwilayisi. Ngoku inokubiliswa ngamanzi abilayo ngaphandle kokongezwa kwetyuwa.
Ilayisi ihlukaniswe ngama-5. Ngokufanayo, kufuneka uphuze amanzi athile kunye nobusi. Ngosuku - 2.5 ilitha amanzi kunye ne-3 tsp. nobusi.
Ngoko sidla iintsuku ezintathu.
Inkukhu
Inxalenye yesibini yokutya kwethu kwilayisi kunye nenkukhu yi-1.2 kg yenkukhu okanye i-800 g intlanzi. Yibilise ngokupheleleyo kwimveliso ekhethiweyo yombane (awukwazi ukuwaxuba), udle, uhlule kwiingxenye ezilinganayo ezi-5 kulo lonke usuku. Amanzi kunye nobusi asemthethweni.
IiApile
Kwaye inxalenye yokugqibela yokutya kwamaapulo , inkukhu kunye nelayisi yi-2 kg ye-apula ngosuku. Ii-aples unako ukuzibhaka, ubhaka okanye udle eziluhlaza, kubaluleke kakhulu, ungabangezinye iimveliso kubo. Siphuza i-2 - 2.5 ilitha amanzi kwaye "sidle" nobusi.
Ukuqapha
Ngeli xesha, unethuba lokulahlekelwa kwi-500 g ukuya kwi-1 kg ngosuku. Ukulahleka kwesisindo esinjalo senhliziyo kuya kuphela kubantu abanempilo, ngoko kukutya, akunjalo nakanjani ukuba uhlale nezigulane ezinegastritis, izilonda, naluphi na iingxaki zesisu kunye nakwiimeko ezibuthathaka, emva komkhuhlane okanye ubanda.