Ukwandisa, abantu baxhamla kwi-deposit of salts, njengoko oku kubangela izifo ezinzulu. Ukongezelela, izondlo zithetha ukuba oku kuchaphazela ubunzima obukhulu . Ngoko ke, baninzi abanomdla kwindlela yokususa isilili emzimbeni wokulahlekelwa kwesisindo. Kukho iindlela ezininzi ezahlukileyo ezikunceda ukujamelana nale ngxaki, umzekelo, ukuhlalisa umzimba, i-phytotherapy okanye ukutya.
Ziziphi ukutya ezithatha ityuwa ngaphandle komzimba?
Ukufezekisa ukutshatyalaliswa kunye ne-excretion ye-salts evela emzimbeni, kuyimfuneko ukusebenzisa loo mveliso:
- Iqabunga laBa . Ngesiseko salo, kubalulekile ukulungiselela i-decoction, iresiphi elula kakhulu: thatha amaqabunga ama-5 nge-0.5 ilitha yamanzi uze uyibeke emlilweni imizuzu engama-20. Udinga ukuyidla kathathu ngemini nje emqaleni, kodwa kungengaphezulu kweentsuku ezi-5.
- Enye imveliso esusa ityuwa emzimbeni i- buckwheat ne- kefir . Udinga ebusuku ukudibanisa 2 tbsp. iipuni zeengqolowa ze-buckwheat groats ezi-1 tbsp. kefir. Ngentsasa kufuneka udle iphariji. Inkqubo kufuneka iphindwe kwakhona iintsuku ezi-5.
- Uncedo ukurhoxisa ityuwa kunye nokunciphisa umzimba. Ebusuku, kucetyiswa ukuba uphuze umxube we-lemon neresi ye-orange.
- Ingcambu ye-celery , okanye kunokuba ijusi yayo inceda ukucoca umzimba weetyuwa. Ukwenza oku, kufuneka kudliwe kathathu ngosuku nge-2 tsp.
Iitrobhu ezisusa isaliti emzimbeni
Kwimithi yamadoda kukho iindlela ezahlukeneyo zokupheka ezikunceda ukujamelana nale ngxaki:
- Umhluzi oqinileyo, olungiselelwe ngesiseko seengxenye ezili-10 ze-birch bark kunye nomlinganiselo ofanayo wegark ye-aspen, kunye ne-1 inxalenye ye-oak bark, kufuneka isetshenziswe kwi-1/3 ye-st. Amaxesha amathathu ngosuku.
- Kwiindawo ezilinganayo kuyimfuneko ukudibanisa ingcambu ye-burdock kunye neengqengqelo zengca, kunye ne-violet emithathu embala. 2 tbsp. Iipuni zeqoqo efunyenweyo kufuneka zibiliswe kwi-1 ilitha yamanzi imizuzu eyi-10. Kufuneka usebenzise i-0.5 st. 4 amaxesha ngosuku emva kweyure emva kokutya.