Esinye sezidlo ezithandwa kakhulu kwizithethe zenkcubeko yanamhlanje isaladi. Ukupheka okumnandi, akudingeki nje kuphela izithako ezisisiseko, kodwa kunye ne-e-liquid-dress-sauce. Ngokuqhelekileyo, kusetyenziswa iifom yeoli, ngamanye amaxesha ixutywe neviniga okanye ijusi. Esikhundleni seSoviet post, ukhilimu omuncu okanye i-mayonnaise ixutyushwa kaninzi nje nge-sauce, engathinteli kumfanekiso kakhulu. Kungcono ukulungiselela i-yogurt (iphile kunye ne-unsweetened). Isinxibilizo esinezintlu kunye nezilula ezinokutya ezinokwakheka kwi-yogurt kunye nomnqweno we-fat fat has a taste tile kwaye ziqulethe izinto ezininzi ezincedo kunye nezilwanyana ezincinci. Ukuqinisekisa ukuba umgangatho wemveliso ephambili, kungcono ukuyilungisa ebisi kwi-yogurt ekhethekileyo yekhaya kunye nemvubelo ephilileyo.
Indlela yokwenza i-sauce kwi-yogurt?
Ukulungiselela iintlobo ezahlukahlukeneyo ezincedo, iisusi ezihlwaya kunye nezomnandi ezisekelwe kwi-yogurt, ungasebenzisa iisizi, iwayini ezikhanyayo, iziqholo ezinomileyo, i-garlic kunye nemifino, kunye neefaldi ze-fusion eziqhamo-iziqhamo ezintsha.
Ukugqoka-i-sauce yomvuzo kwi-yogurt yendalo
Izithako:
- I-yogurt ihlala yendalo engenasiphunga - 100 ml;
- ushizi onobumba obuhle - 50-80 g;
- pepper ebomvu ebomvu okanye emhlabathini-ukunambitha;
- I-grated nutmeg - 1 pinch;
- iwayini elimhlophe elivumba (vermouth, madera, sherry) - 30 ml.
Ukulungiselela
I-yogurt ixutywe newayini kunye nexesha elibomvu elibomvu kunye ne-nutmeg. Gubha i-Cheese kwi-grater enkulu okanye usike umsi. Sidibanisa izithako kwaye sizise i-blender ukuba ihambelane. Le sauce iya kuhambelana nenkukhu (okanye i-turkey) izitya zenyama kunye nemifuno emitsha, umzekelo, inkukhu kunye nesaladi yekhukhamba.
Isaladi yokugqoka kwisitayela se-fusion kwi yogurt yendalo
Kucingelwa ukuba isaladi isithelo, mhlawumbi ngenyama yenkukhu ebilisiwe (turkey). Ngendlela, sinemiphunga yesaladi yesithelo kunye ne-yogurt, yile nto kwaye unokuzama ukugqoka!
Izithako:
- yemvelo yoghurt - 130 ml;
- i-avocados - i-1 piece;
- i-lime - 1 pc.
Ukulungiselela
Yinqumle i-avocado pulp ibe ngama-cubes amancinci, udibanise ne-yogurt uze ulethe i-blender ukuba ihambisane ngokufanayo. Yongeza ijusi yelisi esandula. Ukuba unqwenela, unako ukufumana ixesha lokutshiza iphepha elibomvu.
Ngokuqhelekileyo, ucingisise, kwaye ngokuqinisekileyo unokuza kunye neesucu ezitsha zokuqala ezisekelwe kwi yogurt.