Ngethuba lokusweleka kwe-vitamin, ukuphulukana nezifo ezinzima kunye nokungenelela kokuphaphazelekayo, kunye nokukhusela izifo ezahlukahlukeneyo, ii-vithamines kunye neemaminera kufuneka zithathwe ubuncinane kanye ngonyaka. Ezi ziyobisi zikhethiweyo ngokuxhomekeke ekubunjweni kunye neemfuno zomzimba, kwaye ziphi iivithamini eziyinkqonkqo zilungileyo-kweli nqaku.
Ziziphi iivithamini eziyinkqubo ezithandekayo zokuthatha?
Phakathi kwezinye ezithandwa kakhulu kukuba:
- I-alfabhethi yilungiselelo laseRussia, apho iivithamini zezinto ezihlukeneyo zihlulwe zibe ziipilisi ezintathu, eziqinisekisa ukulungeleka kokutya. Xa kuthengiswa, unokufumana iintlobo ezininzi zeli ziza, zenzelwe iintlobo ezahlukeneyo zabantu: abantwana abancinci, abafazi abakhulelwe, amadoda, abafazi ngexesha lokusuka kwesisu, njl njl.
- Iithebhu ezininzi . Kuveliswe eDenmark kwaye kwahluke ngohlobo lwabo kunye nohlu lwezenzo, kuxhomekeke kwisiphumo esilungiselelwe ukufumana. Ama-Pharmacy afaka iintlobo ezinjenge "Classic", "Intensive", "Active", njl.
- Vitrum . Abo banomdla kwiivithamini eziyinkqubo ebhetele kubasetyhini, unokucebisa ukuba uqaphele i-Vitrum. Isilwanyana senziwa e-United States kwaye iqulethe zonke izinto eziyimfuneko ukugcina ubomi obuqhelekileyo. Kukho izakhiwo ezilungiselelwe abagijimi, abo banenkxalabo yobuhle beenwele, izipikili kunye nekhumba, abafazi abasesikhundleni, njl. Ngendlela, kubafazi abakhulelweyo bazinyamekile kwiivithamini zenziwe zahluke kakhulu, kwaye zinomdla, ziphi na zazo zibhetele, kungcono ukujonga ngakumbi i-Elevit. Uyaxwayisa ezininzi iingxaki ze-fetus, kuquka ne-tube ye-neural.
- Centrum . Ezi zivithamini ezenziwe e-US zicetyiswa ukuba zingenasisondlo kwaye zingenakulungelelanisa ukutya, emva kwekhosi ye- antibiotics kunye nokungabikho kwimizimba yezondlo.