Kwiintengiso unokuthenga abathengi kuyo yonke into, abavelisi banikela ezininzi iindlela. Kodwa, njengokuba siyazi, akukho nto inomsebenzi kubo. Siza kukuxelela indlela yokusebenzisa iziqholo zendalo nje, yenza iincinci zezonka ekhaya.
Iintlanzi zesonka
Izithako:
- isonka esimhlophe - 300 g;
- ityuwa - 1 ithisipuni;
- igalikhi - ii-clove ezine;
- i-oyile yemifino - 4 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Isonka sinqunywe kwiikhabhi zobukhulu obufunwayo. Sidibanisa i-garlic, ityuwa, iziqholo (unokuthatha nayiphi na enye), uthele kwioli yezolimo uze udibanise. Umxube obangelwayo uthululwa kwisikhwama seplastiki, kwaye kwathululela kunye neesabhedi zesonka.
Iphakheji iyancitshiswa, siyaphonsa inxalenye engaphezulu kwaye siyigubungele, ukuze ubunzima be-garlic bubekwe ngokwahlukileyo kwisonka. Phalala okuqukethwe kwiphakheji kwiphepha lokubhaka uze uyithumele kwi-oven, uphelelwe kuma-degrees angama-200, kwaye uyomisa kwilizwe elifunayo.
I-recipe yezambatho zezonka kunye ne-taste of dill kunye neetato
Izithako:
- isonka esimhlophe - 400 g;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- amanzi - 1 tbsp. isipuni;
- i-dill - 30 g;
- ioli yomnquma - 3 tbsp. iipuni;
- ityuwa, pepper.
Ukulungiselela
Ukunamathiswa kwamatamatisi kuxutywe ngamanzi, yongeza ityuwa, ipilisi, ioli kunye neoli. Sidibanisa yonke into kakuhle. Iinqununu zesonka esimhlophe zigcoba ubuninzi obunobunzima, kwaye zinqumle zibe ngamagumbi. Sifake kwiphepha lokubhaka kwaye sisomile kwi-oven.
I-sweet suhariki yesonka esimhlophe kunye noshizi
Izithako:
- isonka esimhlophe - ama-5;
- ushizi nzima - 40 g;
- ityuwa.
Ukulungiselela
Isonka sinqunywe kwiikhabhi, sifefe ngeetyuwa kwaye sisasaze kwiphepha lokubhaka. Iintlanzi ezintathu kwi-small grater, zifefe ngeesinki zesonka. Kwiqondo lokushisa lama-degrees angama-120, bomisa abaqhiqiza malunga nesiqingatha seyure, bethintela ngamanye amaxesha.
Iziqwenga ezisikiweyo
Izithako:
- isonka sesonka esimhlophe - i-1 piece;
- igalikhi - ii-cloves 2;
- iviniga - 10 ml;
- ioli yomnquma - 30 ml;
- anyanisi - 30 g;
- ityuwa, i-pepper ebomvu kunye nomnyama omnyama, i-curry, i-coriander yomhlaba, i-ginger yomhlaba, i-provencal herbs - ukunambitha.
Ukulungiselela
I-Baton yinqumle kwiikhabhi. Hlanganisa zonke iziqholo. I-garlic kunye no-anyanisi badluliselwa kumaphephelo kwaye bafakwa kwi-pan yokucoca kunye nexesha elidlulileyo
Amacroutons ayenziwe angasetyenziswa ekulungiseleleni i- salads eyahlukeneyo kunye ne-rusks ne-ham , okanye nge-cilia kunye neembotyi .