I-pepper ebomvu ebomvu, nangona i-taste ithile, inokukunceda ngokupheleleyo kwingxaki enzima yokunciphisa ubunzima. Abaninzi baqala ukuphazamisa le mpendulo, kodwa ngoku malunga nompompo obomvu ukulahleka kwesisindo ngaphezulu nangaphezulu.
Iinzuzo zePepper Pepper
Isibambiso esibaluleke kakhulu esivumela ukuba sisebenzise i-pepper ebomvu ekulahlekeni kwesisindo yi-capsaicin-into ekhethekileyo ekubunjweni okuphazamisa izixhobo zayo zokuphulukisa.
Makhe siphendule kwipropati yezakhiwo ezixhamlekileyo zokucoca, ezinobomvu obomvu obomvu:
- Ukunciphisa ukutya, kungakhathaliseki uhlobo lokutyiwa - ifomu yemvelo okanye i-capsule;
- ivuselela i-thermogenesis, oko kukuthi, iphakamisa ubushushu bomzimba kwaye ivuselele ukutshisa kweoli;
- ukukhawuleza isantabolism, kwaye xa i-metabolism isebenza ngokugqithiseleyo, ngoko ukulahleka kwesisindo kuhamba ngokukhawuleza;
- ukomeleza ukwanda - oku kubalulekile kulabo abangaphuzi 2 ilitha amanzi ngosuku. Kungenxa yokudakagqagqeka okungapheliyo umzimba wethu kaninzi awukwazi ukulahlekelwa ngempumelelo ngokomzimba; Ukongezelela, abantu abaphuza kakhulu, badla kakhulu kunabo basela amanzi amancinci.
Zonke ezi mpawu zenza i-pepper ebomvu ibe ngumncedisi ongcono kakhulu wokunciphisa umzimba. Ukongeza, ingasetyenziselwa ukulwa nokuthotywa kweendlela ezininzi.
Indlela yokusebenzisa ipompe ebomvu yokulahleka kwesisindo?
Kukho iindlela eziliqela zokunciphisa umzimba kunye nephepha elibomvu, kwaye siza kujonga. Musa ukulibala ukuba banokudibaniswa ngempumelelo kunye nomnye.
- Ukungenisa . Unokuthatha i-0.5 - 1.0 ml ye-tincture ye-red pepper okanye i-capsule (800 mg) kathathu ngosuku ngaphambi kokutya. Zonke ezi zinto zingathengwa kwikhemisi.
- Ukwamkelwa kwangaphakathi kwenyanga . Gcoba i-spoonful yepilisi yomhlaba kwiglasi yamanzi abilayo, mawutyelele imizuzu eyi-10, thatha isipuni sesithathu kathathu ngosuku, uhlambe ngeglasi yamanzi.
- Bopha ngepilisi ebomvu . Hlanganisa izipuni ezi-3 zokuqhathanisa nobusi, sebenzisa kwimimandla yengxaki kwaye ugobe ifilimu yokutya kwi-2-3 layers. Unokudubula kwimitha engama-30-40 (okanye ngaphambili, ukuba iyatshisa kakubi). Le nkqubo yenza ukuba ukwazi ukusebenzisa
ibomvu ebomvu ngokubhekiselele kwi-cellulite. - Ukufaka 3-in-1 . Hlanganisa i-cinnamon yomhlaba, i-ginger kunye nepelepele ebomvu (kwi-teaspoonful) ne-2-3 tablespoons yobusi, engeza ama-3-5 amaconsi kwanoma iyiphi ioli. Faka isicelo kwiinkalo zengxaki, bhala ngefilimu, ulala phantsi kwengubo ye-40-50 imizuzu. Le ndlela ikhuthaza ukulahleka kwesisindo, ukulahla i-cellulite kunye nokukhangela isikhumba.
Kubalulekile ukuba uqaphele ukuba akusiyo wonke umntu onako ukukwazi ukuthatha i-capsicum ebomvu, kwaye ukuba unengxaki kunye nezitho zangaphakathi, kungcono ukubonisana nogqirha-ubuncinci kwelinye leengxoxo zentengiso kwi-intanethi.