Ama-eggplants atyunwe kunye neetatayi - zokupheka okumnandi imihla ngemihla

Ama-eggplants atyunyiwe kunye neetatayi zidibanisa kakuhle, zisetyenziswe ngokubanzi ekuphekeni. Ngokudibaniswa kweziqholo, inyama okanye imifuno, isidlo sitshintshwe kalula sibe sisondlo esinomsoco, i-caviar ekhethiweyo okanye i-snack ebandayo. Indlela elula yokutshatyalaliswa kwentsholongwane ikuvumela ukuba ugcine ubusika, uhlaziye kwaye ungenamfutha amaninzi ngexesha lokupheka.

Indlela yokubeka isitshalo seqanda?

I-recipe yokupheka i-eggplants kunye neetamatati isekelwe kwi-pre-frying kunye nokutyhila imifuno ngokushisa okuphantsi. Unokucima ukhilimu omuncu, imifuno kunye nomhluzi wenyama okanye nje emanzini. Njengezinto ezongezelelweyo ezisetyenziswayo inyama, amakhowe, iintlobo zemifuno. Ukusuka kwimifino kunye nemiphunga kungcono ukhethe igalikhi, i-coriander, ipilisi yomhlaba.

1. Ama-eggplants atyunyiwe kunye neetamatato aya kuphuma eninzi kwaye aqhumise xa usebenzisa izityalo ezincinci. Ziqukethe inani elincinci lenkomo yenkomo, eyongeza inzondo. Ukuze uyisuse, kufuneka ubambe ii-eggplant kwisisombululo se-saline.
2. Ngaphambi kokucima i-eggplants kunye neetamatato kufuneka utyongwe ukuze ulondoloze umlo.
3. Imigaqo eyimfuneko yokucima imililo encinci kunye nokufakwa kwesigaba sendawo. Ukuba umlilo ukwanda, imifuno iya kubhaka, engavumelekanga.

Amaqabunga kunye netamatato kunye negarlic - iresiphi

I-stewed aubergines kunye neetamatati kunye negalikhi-ukutya okulula kunye nokumnandi. Isibheno sesitya ngokulula kwayo: ii-eggplants kunye anyanisi zifusiwe, zidibene neetamatato kwaye zitshintshwe kwikota yeyure. I-piquancy ekhethekileyo yenziwe ngegalikhi, yongezwa ekugqibeleni, ukwenzela ukuba iphunga layo lingabonakalisi ukuvumba komzimba.

Izithako:

• isitshalo seqanda - iziqhekeza ezi-3;
• iitato - iziqhezu ezine;
• i-anyanisi - i-1 piece;
• ityuwa - 10 g;
• i-clove yegalikhi - 5 amaqhosha.;
• i-parsley entsha.

Ukulungiselela

1. Ama-eggplants anqunywe kwiikhabhi, ityuwa aze ahambe imizuzu eyi-10.
2. Hlanza kunye nomdaka nge-anyanisi.
3. Utamatisi ugaya kwaye udibanise nemifuno.
4. Ukumboza kunye nokumisa imizuzu eyi-15.
5. Imizuzu emi-5 ngaphambi kokuphela kokupheka, engeza igalikhi.
6. Ama-eggplants abukhali kunye neetamatato zihlobisa nge-parsley.

IMvana kunye namaqabunga kunye netamatato

IWundlu - inyama kunye ne-flavour ethile, ibonisa kuphela ngoncedo lweziqholo nemifuno. I-cuisine yaseGeorgia idume ngokubambisana kwayo, ngoko ke, ngokulungiselela i- hashlam yendabuko, unokuyidla inyama enomdla kunye namaqabunga kunye neetatayi. Isixhobo - ukucinywa kweeyure ezingama-3, ngexesha apho izixhobo ziphelelwa yilezi zaso.

Izithako:

• imvana - 750 g;
• isinqumelo - 100 g;
• isitshalo seqanda - 2 iziqwenga;
• iitato - iziqhezu ezine;
• 500 ml;
• ipepper enomsindo - i-piece 1;
• anyanisi - 1 pc.

Ukulungiselela

1. Fry amaqatha emvana.
2. Yongeza i-anyanisi.
3. Salo susa, ubeke ii-eggplants, utamatisi kunye nepelepele.
4. Thela umhluzi uze upheke isitshalo seqanda esitshiweyo kunye neetamatato kwiiyure ezingama-3 kude kube yinyama.

Inyosi kunye namaqabunga kunye netamatato

Inyosi yokutya isitshalo seqanda isondlo esondlo nesempilweni. Imvu ebomvu, ingakumbi iindidi ezingamanzi ezingafanelekanga ukunqanda, zilungele ukukhawuleza kunye neengcambu, ngexesha apho inyama leyo ithambisa kwaye ityala umhluzi wemifuno kunye neyakhe. Ukufumana i-recipe enjalo, kunye neziqwenga zenyama ezivela kwisilwanyana esidala zingakhula, kufuneka nje wandise ixesha lokucima.

Izithako:

• yenkomo - 800 g;
• isitshalo seqanda - 600 g;
• iitamatati - 500 g;
• pepper pepper - 1/2 pcs.;
• i-anyanisi - i-1 piece;
• amazambane - 350 g;
• ioli - 40 ml;
• amanzi 250 ml;
• cilantro - isandla.

Ukulungiselela

1. Sika inyama yenkomo kunye nefry kwi-cauldron eneenqwelwana.
2. Phezulu ngeendandatho ze-anyanisi kunye namazambane.
3. Phala emanzini uze udilize imizuzu eyi-15.
4. Yongeza ii-eggplant, utamatisi kunye nepelepele.
5. Yilungiselela inyama inyama kunye ne-eggplants kunye neetatayi imizuzu engama-45.
6. Gcoba ngemifino uze uyivumele.

Inkukhu eneeubergini kunye neetatayi

Isifuba se-Chicken kunye ne-aubergines kunye neetamatato yisidlo esithandwa. Ukudibaniswa kwenkukhu kunye ne-eggplant yavela eMpuma kwaye iphindwe ngokuphindaphindiweyo yimveliso eminingi kwihlabathi. Imifuno ehlambulukileyo iyakwazi ukuthatha ngokuthe ngqo impepho yamakha, ngenxa yokuba kulula ukulungiselela i-tajin yaseMoroccan ehamba phambili, inkukhu kunye nemifuno enomdla kunye ne-garlic.

Izithako:

• Inkukhu yenkukhu - 500 g;
• isitshalo seqanda - 300 g;
• utamatisi - 300 g;
• i-anyanisi - i-1 piece;
• i-clove yegalikhi - iziqwenga ezi-3;
• - 5 g;
• Iimon emathini - 60 g;
• ioli - 45 ml.

Ukulungiselela

1. Ncedisa iifotyi zincinci ngee-anyanisi.
2. Beka isitshalo seqanda uze upheke imizuzu emi-5.
3. Blanch iitamatisi, i-peel kwaye ihlambulule.
4. Yongeza uninzi lweeubergines, ixesha kunye nokumamitha imizuzu eyi-15.
5. Ixesha kunye negarlic kunye nepilp lemon.

Ingulube eneqabunga kunye neetatayi kwipani yokupanda

Ama-eggplants atyunjwa ngenyama kunye nemifuno ahlukahlukeneyo. Into efunwa kakhulu yiyo ngulube. Inzuzo yesitya isantya sokupheka. Ingulube igalelwe ngokukhawuleza epanini yokupanda, kwaye emva kwemizuzu eyi-10 iqhutywe nge-eggplant kwi-tomato puree. Indlela emfutshane yokucubungula kunye nentsebenziswano ephumelelayo kunye nemifuno igcina inyama yenyama kwaye ithambile.

Izithako:

• isitshalo seqanda - iziqhekeza ezi-3;
• ingulube - 400 g;
• iitamatati - ii-2 ii-pcs.;
• Iipilisi ezinomsoco - i-piece 1;
• i-anyanisi - i-1 piece;
• ioli - 60 ml;
• ushukela - 10 g.

Ukulungiselela

1. Iziqwenga zenyama yengulube ne-anyanisi de i-rouge.
2. Yongeza i-pepper tillic, isitshalo seqanda kunye nosatato imizuzu emi-5.
3. Whisk utamatisi kwi-mash kwaye udibanise nenyama.
4. Faka iswekile uze upheke imizuzu eyi-10.

Ama-eggplants agqithisa ukhilimu omuncu

I-recipe ye-eggplants echitshiweyo kunye nemifuno iya kubakho nawuphi na imenyu yokutya. Imifuno iqukethe imifuno yemifuno kunye ne-fiber, elula ngokunyakanyiswa ngumzimba ngexesha lokunyanga kwexesha elide. Ngokuqhelekileyo, imifuno izuza kuphela kwintsebenziswano kunye namasiksi ahlukeneyo. Indlela elula yokongeza ijusi kunye nokuphepha iikhalori ezigqithisileyo kukucima ukhilimu omuncu.

Izithako:

• isitshalo seqanda - 2 iziqwenga;
• i-zucchini - i-1 piece;
• iitamatati - ii-2 ii-pcs.;
• ukhilimu omuncu - 200 g;
• iparsley - isandla.

Ukulungiselela

1. I-eggplants, i-zucchini kunye neetamatati, isinqumle, ibekwe phantsi kwe-lid imizuzu engama-6.
2. Yongeza ukhilimu omuncu uze udilize enye imizuzu emithathu.
3. I-zucchini ezityebileyo kunye ne-eggplants kunye neetamatato zihlobisa ngemifuno.

Ama-eggplant ngamakhowe kunye neetatayi

Ukuhlobisa kwii-eggplants kunye neetatayi ngamakhowe-kuya kukukholisa kuphela abathumeli bezityalo kunye nabasendle. I-taste and texture properties ye-eggplant kunye nama-mushroom afana nemfuyo, ngenxa yoko, kunokwenzeka ukudibanisa imenyu yemihla ngemihla ngokutya okulula kunye nokutya ngaphandle kwemveliso yezilwanyana. Isitya sisincoko esifanayo ngokutshisa nokubandayo.

Izithako:

• isitshalo seqanda - 2 iziqwenga;
• ii-mushroom - 350 g;
• utamatisi - ii-3 ii-pcs.;
• i-anyanisi - i-1 piece;
• i-clove yegalikhi - ii-4.

Ukulungiselela

1. Ama-Champignons kunye ne-anyanisi gazinga.
2. Yongeza utamatisi kunye neesitshalo ze-eggplant.
3. Pheka phantsi kwesiqhekeza imizuzu engama-20.
4. Isitshalo se-eggplant sitshatiwe kunye neetamatato kunye nexesha kunye negalikhi.

Ukuhluthwa kwe-eggplant kunye neerato

Ukuhluthwa kwe-eggplant , i-pepper yaseBulgaria, i-tomato iya kufumana into enokulilibaleka xa upheka i-ajapandali yesiGeorgia. Isidlo esingenasiphelo sesityalo esidityanisiweyo sidibanisa lonke ukunambitheka kweGeorgia, okugqityiweyo kwiinkozo zendalo kunye nokudibanisa imifuno. Ezi zilandelayo zifakwe kwiindawo ezithile ngokulandelana.

Izithako:

• isitshalo seqanda - 400 g;
• utamatisi - 300 g;
• Umgqomo waseBulgaria - 200 g;
• i-clove yegalikhi - 5 amaqhosha.;
• i-hops-suneli-5 g;
• coriander - 5 g;
• izaqathe - i-1 piece;
• anyanisi - 1 pc.

Ukulungiselela

1. Iingca zemifuno kunye nefry.
2. Beka kwiziqendu: ii-eggplants, i-pepper, i-anyanisi kunye ne-karoti.
3. Phala ngeetamatato ezihlambulukileyo, ixesha lenkcenkceshelo kunye negalikhi.
4. I-Stew imizuzu eyi-15.

Ama-eggplants atyathwa kwi-multivark

I-stewed aubergines kunye neetamatati kunye nepilisi kwi-multivariate yile nxalenye yee-recipes "akulula." Umsikazi ufuna kuphela ukusika imifuno kwaye uyithumele kwisitya, ubeke "Ukucima" ihafu yesure. Ndiyabulela umfaniswano onqwenela kwi-multivark, imifuno iphuma enomhlaza, igalelo, kwaye igcina imobo nangona ingafaki.

Izithako:

• isitshalo seqanda - 600 g;
• utamatisi - 4 ii-pcs.;
• i-anyanisi - i-1 piece;
• pepper sweet - 2 pcs.;
• i-clove yegalikhi - iziqhekeza ezine;
• i-tomato unamathela - 70 g.

Ukulungiselela

1. Sika imifuno, uyibeke kwisitya.
2. Yongeza i-pasta kwaye upheke kwi "Stewing" imizuzu engama-30.