I-vegetable casserole kwi-oven

Lungisa i-casserole yemifino kwi-oven-enye yeendlela ezikhethileyo zokukhetha ukutya isidlo sasemini okanye isidlo sakusihlwa. Iidraphi zokupheka i-casseroles yemifuno e-oven iya kuba nomdla kubomi bezityalo ezihlukahlukeneyo kunye nokuzila ukudla.

Ndixelele indlela kunye neyiphi imifuno ye-casseroles inokupheka.

Ukuba silungiselela i-casserole yemifuno ehovini, oku akuthethi ukuba inyama kunye namaqanda akufanele kube khona kuyo.

I-vegetable casserole nenkukhu kwi-oven-recipe

Izithako:

Ukulungiselela

Ncoma inkukhu kwiincinci ezincinci, iifatata - iindidi, kunye nepepper enandi - njengoko ufuna. I-Broccoli yahluthwa ibe yi-kocheshki encinci, iphoswe ngamanzi abilayo imizuzu emi-5, ngoko siyakhupha amanzi.

Lubricate ukhonkco olusayinayo kunye neoli okanye igrisi kwaye usasaze iintlobo zepatato kwisinye. Uluhlu olulandelayo lubeka inyama ngokunye kunye namazambane asele, i-broccoli kunye nepilisi e-sweet. Senza i-egg-cream filling: mix amaqanda nge-ukhilimu, ixesha kunye ne-garlic eqoshiwe kunye ne-curry. Ukunycenkceshela imifuno echithekileyo kwifom nge inyama. Ifom ivaliwe ngesiqhekeza (inokuthi ithathelwe indawo kunye nefestile). Bhaka malunga nemizuzu engama-45. Sisebenzela i-casserole, ehlotshiswe ngemifino, usenokufafaza i-cheated grese.

I- pudding yemifuno kunye neergetgettes kwi-oven - iresiphi yesidlo sasemini

Izithako:

Ukulungiselela

Sisebenza ngokukhawuleza ukwenzela ukuba amazambane angabi mnyama. Gaya i-zucchini, izaqathe kunye namazambane nge-grater. Ipepper yaseBulgaria kunye nemifuno inqunywe ngommese onzima.

Sidibanisa isitya kwiimifuno ezichotshoziweyo, amaqanda, umgubo, iziqholo, imifuno kunye nokuxuba. Kwakuvela ubukhulu obufana neentlama (unokongeza ukhilimu omncinci okanye ukhilimu omuncu, kungabi ngaphezu kwezi-3 zezipuni). Gcwalisa ubunzima ngefom egcotyiweyo kwaye uyibeke ehovini elungelelanisiweyo kwisigamu seyure (vala ifom nge-lid okanye ifilishi-into ekhethekileyo). I-casserole ekulungele inokufafazwa ngeeshizi ezigayiweyo kwaye zihlotshwe ngemifino, zilungiswe kakuhle ngeesucucu, ziphekwe ngesiseko se yogurt ezingenasiphunga, ukhilimu okanye ukhilimu omuncu. Abo bafuna isidlo esifanayo ngendlela eyanelisayo, unokuba uncome ukunyusa i-fat fat (engama-gram 300) kumxube we-casserole, mhlawumbi inkukhu, ingulube okanye i-turkey. Ukuba upheka i-casserole ngenyama enqabileyo, ukwandisa ixesha lokubhaka nge-8 imizuzu.

Ukutya okunomsoco we-casserole kunye nee-mushroom ze-oyster

Izithako:

Ukulungiselela

Amakhowe e-Oyster anqunyulwa amancinci ngokwaneleyo, i-broccoli ihambelana nekotten. Gcwalisa amakhowe kunye ne-broccoli ngamanzi abilayo, emva kwemizuzu emi-5 uhlambe amanzi. Yonke imifuno ichithwa ngamacebo anamhlanje (i-chopper, idibanisa umvunisi) okanye ezintathu kwi-grater. I-sweet pepper kunye nemifino ecoliweyo ngommese. Hlanganisa konke okulungiselelwe kwisitya, yongeza i-curry kunye nomgubo. Konke ukudibanisa ngokucophelela, ngeli xesha, imifuno ivumelekile ukuba ijezi, ngoko ke umphumo kufuneka ube yintsifo efana nenhla kunye nokungafanelanga. Ukuhambelana kokubunzima kunokulungiswa kunye nomgubo namanzi.

Lubhalise ifom ngeoli, uyigcwalise, ubhake malunga nemizuzu engama-25 malunga.