Bambalwa abantu abathandi amakhowa anomsindo, ngakumbi i-maslata enamafutha. Nangona kunjalo, lawa ma-mushroom awanamnandi kuphela, kodwa ancedo, baninzi banqwenela ukuwaqoqa bona kunye nokuvuna ebusika. Makhe sibone ukuba zeziphi iingenelo kunye neyona nto inokulimaza.
Iinzuzo zamakhowe
- Izifundo zakutsha zenze ukuba kube lula ukufumana ezi fungulu amandla okubulala ibhaktheriya ebangela izifo. Iimpawu ezixhamlayo kunye ne-antibiotic compounds ziqulethe kakhulu kwi-peel ehlanganisa i-cap. Ngako oko, kungenokuba kuhle ukuba ii-oilmen zikunceda ekulwa nezifo ezithathelwanayo.
- Kukho ubungqina bokuba i-substance enqabileyo, eyenza i-mushroom cap ephawulekayo kumbala we-mushroom, inceda ukukhupha i-uric acid kwaye ulwe ne-gout.
- Kulolu hlobo lweefungi kukhona into ekhethekileyo-lecithin. Emzimbeni womntu, eli qela lenza imisebenzi emininzi ngokukhawuleza: liqinisekisa ukusebenza okuqhelekileyo kwenkqubo yeentlanzi kunye neeseli zesibindi, kwaye ithatha inxaxheba ekukhuseleni iimbumba zamangqamuzana kumonakalo.
I-oily - isondlo kakhulu, ukusetyenziswa kwazo kukwajongwa ngumxholo weeprotheni, ezenziwe ngamanino-amino acid ngokusondelene neeprotheni zezilwanyana. Yingakho ngaphezu kwesahlulo seeprotheni ezifunyenwe kule fungi zixutywe ngumzimba. Ngoko abantu, ngenxa yezizathu ezahlukahlukeneyo, banqanda ukuba badle inyama, kubalulekile ukuba bafake ibhotela ekudleni kwabo.
Kulabo bajamelana nokunyameka, kubalulekile ukwazi ukuba ziphi iikhalori ezikwinqwelo. Lawa ma-mushroom adla ukutya, kuba iigrama ezilikhulu ziqulethe malunga ne-17 ukuya kwe-19 iekorikhi. Ngoko ukuphuluka kwi-oily akunakwenzeka ukuba usebenze. Nangona iikhalori ziqukethe inani elincinci leekhalori, ukutya kunye nabo banokubaluleka kwamandla amaninzi , kuba abaninzi banqwenela ukotsha ama-mushroom kwioli okanye ngexesha lokudla ukhilimu omuncu.
Amakhowe e-Oyster - okuhle nokubi
Kubalulekile ukuhlawula iindawo apho uqokelela ama-mushroom. Iiponti ze-sponge kakuhle zithatha izinto ezinokusasaza kunye nezinto ezinobuthi. Ngoko ke, qokelela ioli kwiindawo ezihlambulukileyo zemvelo-kude nemigwaqo nezityalo.
Amakhowe aromatic, endimi kwifriji, anokuhlaselwa. Ngoko ke, zama ukuzitya ngokukhawuleza emva kokulungiselela. Kodwa ngaphambi kokuba uqale ukupheka, kufuneka ugcine amakhowe emanzini ukususa iibisiki.
Kukho i-oilmen enye into - iqukethe i-chitin - i-polysaccharide eyinkimbinkimbi, apho inkqubo yokugaya inyama igalela ubunzima. Kule nto, ukutya amakhowe akukhuthazwa ngabantu abanokukhubazeka kwiphepha lesisu.