Ukuze ube ngumntu onempilo, akudingekile ukuba uchithe imali engacatshangwanga yokuthenga amayeza angeniswayo, isongezelelo se-vithamini, njl. Kwanele nje ukuphulaphula isiluleko sengqondo somama, esinika i-elixir yokuphulukisa ebizwa ngokuba yi-honeyless bon, izakhiwo ezincedo eziza kuxutyushwa ngazo.
Uhlobo lobusi lobomi lubukeka njani?
Ngaphambi kokuba uqhubele phambili kwisihloko esiyintloko, akuyi kuba yinto engathandekiyo ukukhankanya ukuba lo bunjani. Emva koko, rhoqo kwindlu nganye kukho imbiza yentyatyambo kunye nobusi bhakheheat, kodwa abanye abantu bakuva malunga neDonnikov okokuqala.
Ubusika bukaDonnikovy uthathwa njengeklasi yokuqala, engenayo kuphela iphunga elimnandi kakhulu, kodwa neempawu eziphezulu. Nangona kunjalo, ngokuqinisekileyo kuya kubonakala kwii-shelves zaseSouthfood. Kukho apho ungumnikazi wesundu. Ubusi buqokelelwa yizinyosi ezisuka kweso sityalo esinomsoco njenge-clover sweet. Kubantu kuthiwa yi-buckwheat zasendle, i-cold burg okanye i-white burkun.
Ukuba sithetha ngombala wayo, ngoko kuxhomekeke ekubeni impova yezilwanyana ezithe zaqokelela impova (ophuzi okanye omhlophe). Ngokuqhelekileyo, uluhlu lwayo umbala luhluka phakathi kweempawu ezimhlophe kunye nezibumba. Into ebangel 'umdla kukuba ivumba lifana nephunga le-vanilla pods.
Kunokuba ubusi busi ubuncedo?
Oku kutywala akuthandi kuphela ngabantwana, kodwa nangabantu abadala. Ukongeza kwinto evelele kakhulu, ubusi buqulethe:
- Fructose . Umxholo wobusi u malunga no-40%. Inzuzo enganakuphikiswa kukuba ayikuvuthisi ukwanda kwentshukela yegazi, kungenxa yoko kulungile kulabo abaneengxaki zesifo sikashukela.
- I-glucose (39%) . Le carbohydrate ikhawuleza igalelwe kwigazi kwaye inefuthe elihle ekusebenzeni kwengqondo.
- Ieshukela ze-Reed (0,5-1%) . Ingumthombo wezinto ezincedo ezifana ne-calcium, i-zinc, i- magnesium , i-phosphorus, iivithamini zeqela B. Isusa ama-slags emzimbeni, iqinisa amathambo, inegalelo elihle kummandla weememori.
- Iicidi ze-Organic (0.2%) . Ziyakwazi ukugcina ibhalansi ye-asidi emzimbeni, inokuchaphazela iinkqubo zokuxilonga kunye nokwenza umsebenzi wokucima umzimba.
Akuyi kuba ngongqongqo ukuba uqaphele ukuba indawo eyincedo yobusi busika kukuba ngethuba lokukhwabanisa kubangele ubisi lobisi. UDonnik isityalo esicetywayo, ngoko ke, lolu hlobo lobusi lubonwa njengexabiso elincinci kwimpilo. Ngoko, unempembelelo ye-expectorant, iya kuba luncedo kakhulu kulabo bafuna unyango wokukhwehlela okanye i-bronchitis.
I-antibacterial properties, anti-inflammatory properties iyakunceda ukulahla ama-abscesses, amathumba , ukukhawuleza ukuphulukiswa kwezicucu. Ukongezelela, udibaniso lwenyosi yobusi kunye nepropolis inenzuzo engalinganiyo kuyo yonke into. Ngoko, i-slags kunye neesxinisi zisuswe, amandla amandla abuyiselwa. Kwi-cosmetology isetyenziselwa ukudala iimaski kunye neekram.
Umncedisi womntu onguNombolo 1 yi-honeycomb ye-migraines, ukulala, kunye nezixhobo zayo ezincedo kukubuyiswa kwenkqubo yesifo esoloko ixhomekeke kuhlaselo oluxinzelelekileyo.
Ngendlela yokuhlamba efudumele, inceda ukulwa ne-myositis. Kwakhona kubalulekile ukuba ubusi buneempembelelo ezinobungozi. Ukhuthazwa ngenxa yezifo ezinjengale:
- i-atherosclerosis;
- kubanda;
- izifo zenkqubo yokuphefumula;
- neuralgia;
- ukuguquka;
- gout;
- neurosis.
Ayilonakalisi i-microstlora yamathumbu, kwaye ngoko ukusebenzisa kwayo ayinayo imiphumo emibi, njengokuba kwenzeka nakwizikhulu ezininzi zamachiza.
Kufuneka ifinganiselwe ukuba ubusi busizi aluzuzisi kuphela kubantwana, kodwa nakwabadala.