Iikhukhi kunye nebhanana - ukuphathwa kwendalo yonke, kuba kunokufana nalabo abangabali iikhalori, kunye nabo bajonga ukutya kwabo. Konke malunga nokusekwa kwebhanana, efanelekileyo ngokufanelekileyo yokwenza iikhoksi ezincinane zeklasi zakudala okanye ezinye izinto eziphilileyo ezivela kwi-oat flakes, ikhonkco okanye umgubo we-nut.
Ikhukhi kwi-cottage shizi kunye nebhanana
Masiqale ngeyona nto iphilileyo, kodwa ngokuqinisekileyo ukutshintshwa kunandipha kakhulu kwidiskhi ye-cookie, esekelwe kwi-cottage cheese (okanye i-ricotta) kunye ne-banan puree. Ngenxa yobisi obisi olumuncu, i-baking iphendulela ukuba iyamangalisa i-juicy kunye ne-crumbly.
Izithako:
- ushukela - 315 g;
- ibhotela - 115 g;
- i-cottage cheese - 390 g;
- amaqanda - ii-2;
- ukukhupha i-vanilla - 10 ml;
- umgubo - 470 g;
- i-powder baking - 2 tbsp. iipuni;
- ushukela ophuyiweyo - 155 g;
- ubisi - 45 ml.
Ukulungiselela
- Isiseko se-cookie sikhumbuza ibhasikidi, ngenxa yoko kuyimfuneko ukubetha ibhotela edibeneyo kunye ne-sugar granulated malunga nemizuzu emi-5.
- Isiseko esiyiphumo socyulo olunamafutha sitshitshiswe ngotshisi we-kottage kunye ne-vanilla, yongeza ishukela, ngaphandle kokumisa i-mixer's stroke.
- Oku kulandelayo kwongezwa kumxube owomileyo: umxube womgubo kunye neengca zetyuwa kunye ne-powder baking. Xa izithako ezomileyo zongezwa, kulungele ukuxuba inhlama ngesandla.
- Iingxenye zentambo enqabileyo zibekwe kwi-echtshiweyo yesikhumba, malunga nepunipoon, ebuyela emva kwe-4-5 cm ukusuka kumsebenzi ngamnye owedlule.
- Ama-bhisikidi anokubhaka amabhanana kwi-180 degrees imizuzu eyi-15-18.
I-coat ye-Oatmeal ne-banana-recipe
Ngenxa ye-viscosity yeebhanana ezivuthiweyo, ii-cookies ziyakucelwa ngaphandle kokungqiniswa komgubo kunye namaqanda. Hlanganisa iibhanana nge-oat flakes, uza kufumana unyango oluhle kwaye uphelele yonke imihla.
Izithako:
- iibhanana ezivuthiweyo - iziqwenga ezimbini;
- i-oat flakes- 1 into;
- i-sinamoni - 2 tsp.
- kwincinci encinci yeevenkile, i-chocolate kunye namantongomane.
Ukulungiselela
- Fry ubhanana obuvuthiweyo ukuze uhambelane namazambane ahlambulukileyo. Hlanganisa ubunzima obunokubangela izithelo ezomileyo, amantongomane, i-chocolate, i-sinamoni kunye ne-oatmeal.
- Ukuxolela kakuhle i-cookie, usasaze iingxenye zomxube ngepunipoon kwisikhumba. Bhaka kwi-180 degrees imizuzu eyi-15-20.
- Ngenxa yokuvutha kwamabhanana, ii-cookie kunye ne-banana kunye ne-tshokoleta ziya kuba zincinci, kodwa ukuba ubumnandi bemvelo abukwanele, unokongeza umxube nobusi.
Iibhokisi zekhononi kunye nebhanana
Indawo eyincedo kuyo nayiphi na isibindi sesanti nge-banana iya kuba yiphatheko le-coconut, elilungiselelwe ngezithako ezimbini kuphela.
Izithako:
- ibhanana elivuthiweyo - i-1 piece;
- ukukhonkcoza kakhukhunathi - ¾ st.
Ukulungiselela
- Betha izithako ezimbalwa nge-blender uze ufumane ubunzima obufanayo.
- Yenza amaqabane omxube kwiidiski uze uwabeke esikhwameni. Bhaka kwi-180 degrees malunga nemizuzu engama-20-25.