Phinda ukupheka amaqanda othosiweyo unokuba ngumntwana okanye umntu, kude neengxaki zekhitshini. Ngelo xesha, iintlobo ezahlukeneyo zeitya ziyamangalisa.
Isonka esikiweyo ngeqanda nobisi
Abathandi bemigqomo ngokuzonwabisa banelisekile ngesitya esinomdla nesantya, esilungileyo kwisisu kunokugcina i-pizza okanye ii-pie. Ngomntwana wakho, isidlo sakusasa esinjalo siya kuba ngumthombo ophezulu wamandla.
Izithako:
- iqanda - 2 iziqwenga;
- isonka - ama-5;
- ubisi - 150 ml;
- ibhotela - 60 g;
- ushukela kunye netyuwa - ukunambitha.
Ukulungiselela
Ngobisi, qhekeza amaqanda uze ungeze ityuwa kunye noshukela ogqithisiweyo, ugxininise kwintetho yakho. Ukubetha ngokupheleleyo umxube nge-whisk, usike isinkwa uze udibanise iisisi zibe ngumxube weqanda. Kwi-pan yokutshisa, nyibilikise ibhotela, ubeke isonka apho kwaye ufune u-Fry malunga nemizuzu emibini kwicala ngalinye.
Amakhowa atsiweyo kunye neqanda
Ngokwabo, izipho zehlathi zinomdla ocebileyo, kodwa unokwenza kube lula kunene, uzigcwalise ngamaqanda.
Izithako:
- Ioli ye-sunflower - 100 ml;
- amakhowe amatsha - 500 g;
- ityuwa, i-cilantro, i-pepper, i-dill kunye ne-parsley - ukunambitha;
- amaqanda - ii-2;
- i-anyanisi - 2.5 iintloko.
Ukulungiselela
Ixabiso leoli yelanga lihlukaniswe ngesiqingatha. Ngenye yeengxenye zayo, gcoba i-anyanisi, utyweliswe kwiikhabhi ezincinci. Sihlamba ama-mushrooms ahlanziweyo kwiincinci ezincinane kunye nokugcoba okungenani ngekota kwiyure ekhoyo. Emva koko xubana no-anyanisi kunye nama-herbs aqhotyoshelweyo, ufafaze ityuwa kunye nepilisi uze uthule amaqanda atshaywe ngumxube. Emva koko, fry amaqanda aqhotyosweyo aqingqiweyo malunga nemizuzu engama-7. Ukukhonza amaqanda afisiweyo kunye anyanisi ashushu. Ukongeza, banokufafazwa nayiphi na imiphunga.
Amaqanda atsiweyo ngeeshizi
Ukuba uyayixabisa ukunambitheka okukrakra, qiniseka ukuba uzame le khenketho elula kwaye elula. Ukulungiselela kwayo, nayiphi na i-cheese enzima eyancibilika ngokukhawuleza ngokwindlaphu ephezulu iya kwenza.
Izithako:
- ibhotela - 2 tsp.
- amaqanda - iziqhekeza ezine;
- ushizi - 150 g;
- coriander - amasebe amane;
- iziqhekeza zesonka - 50 g;
- Ityuwa kunye nompompo womhlaba obomvu - ukunambitha.
Ukulungiselela
Xa ulungiselela amaqanda aqhotyosweyo, usike ushizi kunye nemivalo emikhulu uze uqhube kakuhle kwi-breadcrumbs. Ukutshiza i-pan kunye nebhotela kufudumala kunye nokubeka phezu kwayo iziqwenga zentshizi, uzifake kuze kube yilapho ucibilike kwelinye icala emlilweni omncinci. Emva koko amaqanda aphulwe kwisitya, azama ukuphulaphula ingqibelelo yeengqayi, ityuwa kunye nompompo. Phendulela ushizi, uthele umxube weqanda elicocekileyo kwaye uqhubeke uhamba ngefry malunga nemizuzu engama-5-8.