Yaye uyazi ukuba ikhilo ngaphandle kwenyama ingaba yincinci kwaye iluncedo ngaphezu kwenyama? Sinikela ukuba uhlolisise kunye nabathandekayo bakho kunye neempendulo zokuqala zokupheka iibhontshisi ezipheka ngokugqibeleleyo naluphi na uhlobiso kwaye uphelele ukutya kwakho kwansuku zonke.
Iinqununu ezivela kubhontshisi obunciniweyo
Izithako:
- inako yamabhontshisi asemanzini - 450 g;
- i-bulb - 0.5 ii-pcs.;
- igalikhi - i-cloves 3;
- Ipepper yaseBulgaria - 1 pc.;
- i-soy sauce-2 tbsp. iipuni;
- iqanda - 1 iqhekeza;
- i-cumin - 1 ithisipuni;
- iziqhekeza zesonka - 100 g;
- imifuno ka-parsley;
- ipompi ebomvu ebomvu - 1 ithisipuni.
Ukulungiselela
Ngoku ke xelela indlela yokupheka ama-cutlet kwiibhontshisi. Kwisitya seprojekti yokutya sifaka i-pepper yaseBulgaria ngaphandle kwembewu, i-anyanisi eqoshiwe kunye ne-garlic eqoshiwe. Zonke zichithwe ngenyameko, zongeza kwiimbotyi zemifuno eninzi, imifuno emitsha, kwaye iphinde idibene. Emva koko sidibanisa umxube ohambelana nesitya esiqinileyo, siphule iqanda kuwo, ubeke i-seasonings, pepper uze uthule kwi- soy sauce .
Gxininisa kakuhle, faka i-breadcrumbs kwaye ubethe ngokulula imfoloko ngemfoloko. Emva koko, fomula ama-cutlets amancinci, uwaquke kwii- breadcrumbs kunye nefry kwi-oli yemifino emacaleni omabini de kubekho ukugqithisa okugqithisayo. Yonke into, i-cutlets ephilileyo esuka kubhontshisi ikulungele!
Imiqhekeza yemifuno evela kubhontshisi
Izithako:
- Ubhontshisi obomvu - 1 into;
- iifatata - iziqwenga 2;
- amakhowe omisiwe - 50 g;
- umgubo - 3 tbsp. iipuni;
- ityuwa;
- i-garlic egayiweyo-i-pinch;
- coriander - 0,5 tsp.
- ubisi okanye amanzi - 70 ml.
Ukulungiselela
Ukuze ulungiselele ama-cutlets, ubhontshisi obomvu namakhowe, ngaphambi kokungena emanzini abilayo. Emva kweeyure ezimbini, ubilise iimbotyi ide ikulungele. Amazambane zam, uthulule amanzi uze upheke uze ulungiswe, emva koko siqhekeza iibhokhwe size siyihlambe kwi-grater enkulu. Beka iiembotyi eziphekiweyo ngamakhowe kwisitya se-blender kwaye uyigaya kakuhle.
Emva koko sidibanisa ubhontshisi kunye namazambane, yongeza ityuwa ukunambitha, yongeza iziqholo uze uthele umgubo. Thina sixolela i-forcemeat efana, senza i-cutlets, sisasaza kwi-pan yokutshisa i-oyile kunye ne-fry kumacala amabini imizuzu emininzi. Iinqununu ezenziwe ngokulungelelanisa ukusuka kubhontshisi kunye nama-mushroom zihanjiswa nge-ukhilimu omuncu kunye nemifuno entsha.
Iinqwelo zeembotyi ezimhlophe
Izithako:
- Iimbotyi ezimhlophe - 200 g;
- irayisi - 80 g;
- I-Butter - 3 tbsp. iipuni;
- I-ginger yomhlaba - 0,5 tsp.
- fennel omisiwe - 1 ithisipuni;
- iintlanzi;
- iziqholo.
Ukulungiselela
Iimbotyi ezimhlophe zihlanjululwa ngokuhlwa, ngokokuba ngexesha lesidlo sasemini ngosuku olulandelayo, ulunge kakuhle. Emva koko sibilisa ngokubodwa ubhontshisi kunye nelayisi de kube yilungile, uze uwadlulisele kwisitya se-blender uze uchithe ukuzaliswa kwimeko ehambelanayo. Sifaka kwioli egciniweyo, ixesha layo kunye neziqholo kunye netyuwa.
Sidibanisa kakuhle i-cutlets ngezandla ezimanzi, zitshintshe ngokucokisekileyo kwiintlanzi, zibeke kwi-tray yokubhaka bese ubhaka kwi-degrees ezingama-180 kwi-ovini malunga nemizuzu engama-20. Sisebenzela isidlo esilungileyo kunye neengcambu zokulondoloza imifuno kunye neesekhsi ezahlukeneyo.
Iinqununu ezivela kubhontshisi kunye namazambane
Izithako:
- iifatata - 300 g;
- Ubhontshisi obumathinini - ibhodlela eli-1;
- iqanda - 1 iqhekeza;
- iziqhekeza zesonka - 100 g;
- ioli;
- iziqholo.
Ukulungiselela
Iipatata zihlambulukile ngokucokisekileyo kwiimveliso kwaye zibiliswe ngamanzi amancinci amancinci ngendlela efanayo. Emva koko udibanise amanzi, uhlambulule, uwutye emashishini uze ungeze ibhotile yamabhontshisi asemathinini. Siyichoboza yonke into ngokufanelekileyo, siphule iqanda, ubeke iziqholo kunye anyanisi ohlaza okotyiweyo. Ubunzima obangelwayo buxutywe ngokugqithisileyo kwaye ngezandla ezinamanzi senza iinqununu ezincinci. Emva koko siwabethe ngeentlanzi kunye nefri kuze kube yinto ebomvu yegolide kwioli elishisayo kumacala omabini.