I-capelin ngumhlambi omncinane kakhulu weentlanzi ze-pelagic ukusuka kwintsapho ye-smeltfish. Inokubaluleka kwezorhwebo. Le ntlanzi ayithengi, kunokuba i-fatty, iqulethe izinto ezininzi eziyimfuneko kwaye ziyimfuneko kumzimba womntu, inomdla othile. I-Moiva isomile, iyabhema, ibilisiwe kwaye ifakwe. Yaye isonka sayo esiphunga kwi-oven - le ndlela yokupheka ingaqwalaselwa njengempilweni.
Kuya kuba mnandi ukupheka i-capelin ebhaka kwi-sleeve, kodwa imikhono yompheki enikezelwa ngamaketanga athengiswayo ayenziwe ngezinto ze-polymer (ezifana ne-cellophane), ebudeni benkqubo yokufudumala ingadlulisela kwimveliso ebhakaziweyo engafanelekanga. Ngoko ke, kungcono ukusebenzisa i-foil yokutya.
I-Recipe ye-capelin ebhaka kwi-foil
Izithako:
- capelin - malunga ne 400 g;
- pepper;
- i-lemon - i-1 piece;
- imifuno emitsha (iqela elixubileyo);
- ityuwa.
Ukulungiselela
Geza i-capelin ngamanzi abandayo. Asisoze sithungula le ntlanzi, kuba le ntlanzi incinane ngokwaneleyo kwaye, ngaphezu koko, isibini isisiseko semveliso apho singayidlulisela inkcazelo yaso ayikho kule recipe. Nceda uhlambe ngokucophelela kwaye uhlambulule isidumbu.
Iphepha lokubumba lidibene ne-pan. Kulo, ulahleke kakhulu ngeoli yemifino, ubeke (ngokukhethekileyo ngaphezulu okanye ngaphantsi) amahlumela emifino, kwaye phezulu - ungqongqo we-capelin, intlanzi kwintlanzi, umqolo. Khanya ngokukhawuleza, ufafaze ipepper uze ufefe ngejisi lemon. Ukusuka ngentla (inqwaba) ubeka uluhlu lwendalo kunye nokuphindaphinda - uluhlu lweentlanzi. Phinda ujikeleze umjikelezo angaphezu kwama-4-5 amaxesha. Uluhlu lokugcina luhlaza. Sipakisha ipakethe ukwenzela ukuba amanqatha aqhubeki kwi-baking tray ngexesha lokubhaka.
Beka i-tray yokubhaka kwi-oven uze ubhake malunga nemizuzu engama-25 kwiqondo lokushisa malunga ne-180 degrees Celsius. Susa imifino - ejikiweyo kwioli yeentlanzi, akunakwenzeka ukuba umntu uyayithanda.
Sisebenzela i-capelin i-capelin kunye nemifuno esanda kunye nebandayo ebomvu esele yenziwe ekhaya (eyona nto ifanelekileyo kwi-classical lager, Plzen okanye i-light ale). Ungakwazi ukukhonza iintambo zamaFrentshi (iintambo). Sidla izandla, sisusa ngobumnene i-insides, ngoncedo lwentloko ekhethiweyo ngaphambili yentlanzi nganye. "Hamba uhambe" ngenxa yobhiya ngokukhawuleza.
Capelin, kubhaka ehovini kunye namazambane
Izithako:
- capelin - malunga ne-500 g;
- iipatato eziphakathi-ezincinci, i-oblong, ezingenakuchukunyiswa kakhulu - malunga ne-400 g;
- umpu omnyama kunye nezinye iziqholo zomhlaba ekuthandayo (ungasebenzisa imixube elungiselelwe "intlanzi", kuphela, ngaphandle kwe-glutamate nezinye izongezo ezingezona izondlo);
- i-lemon - i-1 piece;
- Imifuno emitsha iyahlukileyo;
- igalikhi - ii-cloves 2-3;
- ityuwa;
- ioyile yemifuno.
Ukubhaka, sidinga ukuma okuphakathi kwesiqulatho (ukuba akukho sikhephe, ungasebenzisa ifowuni).
Ukulungiselela
Siza kususa iintloko kwiintlanzi, sizithabathe ngokucophelela kwaye sizisuse ngamanzi ashushu. Sibeka intlanzi kwisitya esinamandla kunye namanzi amaninzi ngejisi lemon. Yongeza iziqholo, ityuwa kunye ne-garlic eqoshiwe (unokongeza imifuno encinane). Ngenyameko, ngaphandle kokuphulwa kwengqibelelo yezidumbu ze-capelin, xuba kwaye ushiye ukuhamba.
Sihlambulula iiitatayi size sinqume amazambane ama-8 kwiintsimbi ezi-8 kunye ne-axis ephakathi.
Bhaka kwiimeko ezivaliweyo imizuzu engama-20 kwiqondo lokushisa malunga no-180 degrees C, uze ususe ipen, uze uvuselele amazambane nge-spatula, usasaze imifuno encinane (amahlumela) kunye ne-fish capelin ekhishwe kwi-marinade. Ukusuka ngasentla kubeka ingqimba yokuhluma kunye nokuphindaphindiweyo-intlanzi yeentlanzi. Bhaka i-capelin kunye namazambane imizuzu engama-25 ngaphandle kwesiqhekeza-makabonwe ngokugqithiseleyo.
Susa ngokucophelela izabelo ngefosholo uze uzibeke kwiiplate. Kule meko, sidla ngefoloko. Ewe, ibhiya elipholileyo okanye igumbi lokudlela elincinci iwayini elimhlophe liza kuzalisekisa ngokuvisisana ukuvumelanisa.