Ehlotyeni, xa kukho inani elikhulu lemifuno kwiifilifu, kufuneka uqiniseke ukuba wenze i-casserole yemifuno. Eyona nto ifanelekile kule ndawo. Naluphi na iresiphi ye-zucchini esuka kwi-zucchini oyikhethayo, qi ni sekise ukuba i-cheese ethakazelisayo ye-cheese kunye nezongezo ezahlukahlukeneyo - kuba itamatato, i-pepper okanye inyama, iya kukuvumela ukuba udlale ngentsingiselo kwaye uyamangalisa intsapho yakho rhoqo ngesitya esitsha.
I-Casserole kwi-curgettes kunye namazambane
Izithako:
- iifatata - 3 ii-pcs.;
- i-zucchini - ii-3 ii-pcs.;
- ubisi - 0.5 indebe;
- Iqanda - 3 iziqwenga;
- pepper sweet - 2 pcs.;
- ushizi - 150 g;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
Okokuqala sihlambulula iifatata kunye ne-zucchini kwaye siyinqumle kwiisangqa. I-Pepper inqunywe ngamacube. Kwisitya sokupheka, ubeke uluhlu lweetatate, ityuwa, wongeza iziqholo, ngoko ugcino lwe-zucchini, ipilisi, ufefe ngeeshizi kunye nokuphindaphinda zonke iziqulatho kwakhona. Amaqanda kunye nobisi obisi, engeza iziqholo, ityuwa kwaye uthele umxube onobangela we-casseroles kwi-curgettes. Ukuba unqwenela, unokongeza imifuno ekhethiweyo. I-pudding ebhaka ephuma kwizambatho kunye ne-zucchini iphekwe malunga nemizuzu engama-50 kwi-oven ishushu ifike kwi-degrees ezingama-200.
I-Casserole kwi-curgettes kunye neetatato
Izithako:
- iitamatati - ii-2 ii-pcs.;
- i-zucchini - i-1 piece;
- ubisi - 3 tbsp. iipuni;
- ushizi - 30 g;
- iqanda - 2 iziqwenga;
- ukhilimu omuncu - 2 tbsp. iipuni;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
I-Zucchini kunye neetamatati zigalelwe kwiisangqa ngobunzima be-0,% cm, zibeke umfutho ngesimo, ioliyile, ityuwa, yongeza iziqholo ukuze uzonambitha. Emva koko ufafaze i-grated ushizi kunye negrisi nge-ukhilimu omuncu. Siwabetha amaqanda ngobisi, ityuwa, i-pepper kunye ne-casserole. Siyibeka ehovini (180 degrees) imizuzu engama-40. I-casserole ye-zucchini kunye noshiyi ayitshisiwe, ngokukhawuleza uyayiqwalasela. Ukuba ushizi uqala ukutshisa, zimboze ngefestile.
I-zucchini ebhaka kunye nomzimba
Izithako:
- Ingulube (i-veal) - 700 g;
- zucchini - 2-3 ii-pcs.;
- i-anyanisi - i-1 piece;
- iqanda - 1 iqhekeza;
- ityuwa, ipepper - ukunambitha;
- ushizi - 150 g;
- i-mayonnaise, i-ketchup - ukunambitha.
Ukulungiselela
Ukutya inyama ibe ngamaqhekeza amancinci kwaye udibanise ne-sauce eyenziwe kwi-mayonnaise, i-ketchup, ityuwa kunye nepepper. Emva koko usasaze kwifom, ioli. 1-2 i-zucchini ihlahliwe kwi-grater enkulu, ixutywe nge-anyanisi ecocekileyo kunye neqanda, ityuwa kwaye isasazeka kwenyama. Cala enye i-zucchini kunye namacangci kwaye uyiveze phezulu. Ukumboza nge-mayonnaise, ufafaze ushizi (ugayiwe) kwaye ufake efayini, uphelelwe kuma-degrees angama-200 kwimitha engama-60.
Ngokufanayo, i-casserole ilungiselelwe kwi-curgettes nenkukhu, ukuba endaweni yengulube okanye kwinqanawa uya kuthatha inkukhu okanye inyama yokugcoba. Unokukhonza esi sidlo ngelayisi okanye ukuthambisa amazambane.
I-zucchini ebhaka kunye namakhowe
Izithako:
- amakhowe - 200 g;
- izaqathe - iziqhekeza ezi-2;
- zucchini - 1 kg;
- i-anyanisi - 1-2;
- ushizi - 100 g;
- Iqanda - 3 iziqwenga;
- i-mayonnaise - 4-5 tbsp. iipuni;
- ityuwa, ipepper, iziqholo - ukunambitha;
- imifuno;
- umgubo - 5 tbsp. iipuni;
- ioyile yemifuno.
Ukulungiselela
Siphinde sitshintshe enye i-zucchini, i-rest is rubbed kwi-grater enkulu, i-salted, kwaye xa ivumela i juzi, ifake. I-zucchini ezisele zichithwa kwiisangqa, siyisebenzisela ukuluhlu oluphezulu lwe-casserole. Enye irotikriji ihlambulule kwi-grater, isibini isonwe kwisangqa. Amakhowa atshaba ngamafutha weemifino, kunye ne-anyanisi eqoshiwe, vumela ukuba lipholile ngaphantsi, kwaye okwangoku, i-whisk amaqanda. Kwisitya, xuba i-squathes squated, i-carrots, ama-mushroom kunye anyanisi, i-mayonnaise, amaqanda, yongeza ufulawa, ityuwa, iziqholo, imifuno ehlambulukileyo kwaye udibanise zonke izithako.
Ukuba uthetha ngezinye iindlela zokupheka zemifuno yehlobo, unokuhlala upheka i- zucchini okanye i- zucchini e-batter . Ngesinye sazo izitya sinokuba isitya esizimeleyo, kunye ne-snack ephezulu.