Iingxowa zenyama yenkukhu

Iingxowa ezikhuniweyo zenyama yenkukhu isitya esinandi kakhulu nesincoko esilungileyo esilungiselela ngokulula itafile.

Iingxowa ezinkukhu ezinamathambo ngaphandle kwethambo

Izithako:

Ukulungiselela

Ukuze silungiselele izigubhu ezikhuniweyo ezinkukhu ehovini, kufuneka silungiselele imilenze yokuqala. Ukuze wenze oku, unyuke ngokucacileyo isikhumba kubo kwaye, ngoncedo lomkhonto wekhishini, ususe ithambo ngenyama. Yilapho i-complexity lies all. Xa unesikhumba esisodwa ezandleni zakho, supha ngobumnene uze uqale ukugxila. Ukuze senze oku, senza ukugxotha: sinqunywe inyama kwiinqunqwana zomlenze, uyifake ngamacube kwaye udibanise ushizi ogayiweyo. Amakhowe aqhutywe, atyunwe kwaye atywe kwioli efudumele kude kube yilungele. Emva koko siwasalela ekudleni kwenyama kunye ne-podsalivaem ukunambitha. Konke udibanise ngokucophelela kwaye usasaze umxube kwimilenze. Ukulungisa ngokufanelekileyo imida, faka iibhentshini kwi-tray yokubhaka uze ubhaka malunga nemizuzu engama-30 kwiqondo lokushisa lama-180 degrees. Sisebenzela ama-mushroom asele ekulungele ukuxubha iinkukhu, kunye nesitya sokutya esithandayo.

Ingqungqutha yenkukhu eyayigcwele ishizi

Izithako:

Ukulungiselela

Sinikela ngenye indlela indlela yokugubha iingqungquthela zeenkukhu. Ngoko, ngoncedo lwesandla esibukhali sihlula isikhumba kwi-pulp, sisuse ngokucophelela. Emva koko usike ngomnene ithambo uze ususe inyama.

Siyithumela kwi-blender's capacity kwaye iyayibetha kummandla wokugxotha.

Ukucinywa kuhlanjululwa, kuhlanjululwe ngamanzi abilayo kwaye kunqunywe ngamagumbi. I-bulb negalikhi ihlambulukileyo, i-shred shred, kunye ne-parsley inqunywe ngommese. Ushizi osiweyo kunye nebhotela eliqingqiweyo lixutywa kwi-grater kwaye lidibanise zonke izithako ezilungiselelwe kwisitya, ukudibanisa ngezandla ukuya kufumaneka ubunzima obufanayo. Ixesha lokuzalisa ukunambitha nokusasaza, ukugcwalisa isikhumba senkukhu. Ukuguqula ngokuchanekileyo iqela eliseleyo uze ulilungise nge-toothpick. Sitshintshela i-shin kwifom efakwe ngeoli yeoli. Imbobo nganye ihlanganiswe ngendwangu ye-mayonnaise kwaye ithunyelwe kwi-oven yangaphambili.