I- saladi yenkukhu kunye neikomkom iphekwe ngokukhawuleza kwaye iya kuba yinto elula, ilungile, kodwa isanelisa. Kukulungele ukuba iintsuku zivule kwaye zingathatha indawo yokutya. Sinikela ngeendlela ezininzi zokupheka.
Isaladi kunye neflethi yenkukhu kunye nekhukhamba
Izithako:
- Intsheni yenkukhu - 200 g;
- ikhukhamba entsha - ii-2 ii-pcs.;
- igalikhi - ii-cloves 2;
- isobho - 200 g;
- ijusi lemon - 1 tbsp. isipuni;
- ioli yomnquma - 2 tbsp. iipuni;
- iqanda - 2 iziqwenga;
- iziqholo;
- imbewu yeesame - 2 tbsp. iipuni.
Ukulungiselela
Inkukhu ibilise kuze kube yilapho ilungile ngamanzi anamanzi, ngoko inyama ikhuhliwe kwaye igalelwe iinqhezu ezincinci. Amaqanda aphulwe kwisitya, i-whisk ebetywe, i-podsalivaem kwaye ithululelwe kwi-pan yokucima. Xa i-omelette isilungile, yikhuphe ngokucophelela, yipholise kwaye uyiqhewule ngotshani. Ikhukhamba yokucoca kunye ne-fresh fresh straw.
Kwipompo elomileyo elomileyo, calcine kude kube mnyama mnyama kwi-sesame. Ukulungiselela ukudibanisa ioli yeoli kunye nejisi lemon kunye nokubetha kancinci. Ngoku zidibanisa zonke izithako kwipiyano, gubungela, uthele ukugqoka kwaye ufefe isaladi ephelileyo yenkukhu kunye nekhukhamba kunye nesame le-calcined yeqanda.
Isaladi yenkukhu kunye namakhukhamba ahlambulukileyo
Izithako:
- ukhukhamba ocoliweyo - 2 ii-pcs.;
- Intsheni yenkukhu - 300 g;
- i-lettuce ishiya ukukhonza;
- ushizi - 30 g;
- igalikhi - ii-cloves 2;
- iqanda - 2 iziqwenga;
- iigrafu eziluhlaza - 200 g;
- imayonnaise.
Ukulungiselela
Ngoko, ukulungiselela isaladi ngenyosi yenkukhu kunye nekhukhamba ekhethiweyo , siyakusilungisa inyama ngaphambi kokuba sikulungele, siyikhuphe ngaphandle komhluzi, siyipholise kwaye sinqamle sibe yimigca emicimbini. Ngendlela efanayo, cucumber ukhukhamba namasiki.
Musa ukuchitha ixesha ngaphandle, ubilise amaqanda aphekiweyo, uhlambulule ngamanzi abandayo, uhlambulule iigobolondo uze uhlukanise ngokucophelela i-yolk ukusuka kwiprotheni. I-zlotochk mash ngokufanelekileyo ngefoloko, kunye neprotheni ixutywe kwi-grater encinci.
Emva koko, sithatha isitya sesaladi, sasaza isaladi ehlanziweyo ehlanjeni, uze uthele iipasta eziluhlaza, uthele i-mayonnaise encinci uze ufefe phezulu kunye ne-yolk. Emva koko wongeza i-garlic echanekileyo, iprotheni, isasaza ushizi kwaye uyifake kunye neflothi yenkukhu, exutywe ne-mayonnaise.
Uluhlu lokugqibela lubekwe ngamakhukhamba adibeneyo, ukuba ngaba unqwenela unokutshintshwa ngokutsha. Emva koko, siwagcoba yonke i-mayonnaise kwaye siyihobise isaladi ephelileyo kunye nemifuno ekhethiweyo.