Iifama ezihlaza zihlala zongeza ukutshintsha kwiitya kunye nokuthakazelisa. Ngethuba lemivuzo, kunokwenzeka ukuba usebenzise ii-peas eziluhlaza, ngokuzithumele ngqo ngokutsha, ukuhlanjululwa ngaphandle kokuba uphumelele phambi kwayo, okanye udibene kancane, kwaye kwixesha elibandayo i-frozen, okanye umkhiqizo okhunjini uya kufumana zombini.
I-Recipe yesaladi kunye nenkukhu kunye neepasta ezihlaza
Izithako:
Kwi saladi:
- Ifayili yenkukhu - isiqendu 1;
- i-anyanisi eluhlaza - 1 bunch;
- iifolda eziluhlaza - isiqingatha sekhulu leminyaka;
- iminqumo - 1/2 tbsp.
Ukuphakamisa:
- i-mayonnaise - 1/3;
- basil;
- igalikhi.
Ukulungiselela
I-chicken fillet ibilise ngamanzi anosawoti, epholile kwaye uthathe ii cubes. Yongeza i-anyanisi etyhidiweyo etyhidiweyo ecocekileyo kwintaka, xuba yonke into. Imayini kwaye ikhuphe iiferesi ezihlaza, yongeza iifate kwezinye izithako.
I-Basil kunye negalikhi ichithwe nge-blender. Hlanganisa imifino nge-mayonnaise kunye nexesha le-saladi kunye ne-sauce ephumela. Ukufudumala okuninzi kunamatheko kunye nendalo, sincoma ukusebenzisa i- mayonnaise yasekhaya ngesiseko sayo.
Isaladi kunye nenkukhu, amaqanda kunye neepere
Izithako:
- Ifayili yenkukhu - isiqendu 1;
- amaqanda - amaqhekeza amathathu;
- Ipepper yaseBulgaria - 1 pc.;
- iifolda eziluhlaza - isiqingatha sekhulu leminyaka;
- ijusi lemon - ukunambitha;
- i-mayonnaise eyenziwe ngamakhaya - ukunambitha.
Ukulungiselela
Siyakhupha inkukhu, ixesha kunye netyuwa kunye nepilisi emacaleni omabini, uze ude uze ulungele, upholile kwaye uthathe iikhabhi. Amaqanda apheka kanzima-abilisiwe kwaye atyunyiwe. I-pepper yaseBulgaria ithathwa ibe yimichilo emincinci. Iifama ezihlaza zihlambulukileyo kwaye zihlanjululwe. Hlanganisa zonke izithako kwisitya sesaladi, ixesha kunye ne-mayonnaise kunye nejisi lemon. Ngaphambi kokukhonza makumvumele i-saladi ipholise iiyure ezimbalwa kwaye yikhonze njengaleyo okanye kwisiqwenga, kwi-toast yogurt kunye neglasi yejusi.
Isaladi kunye nommbila, inkukhu kunye neeperesi
Izithako:
- Ifayile yenkukhu - i-2;
- isilimo esidliwayo esinamagatsha anamanzi
- izaqathe - iziqhekeza ezi-2;
- iigrafu eziluhlaza - 1 into;
- Ingqolowa yamathanga - 1 into;
- iidimbi - 1/2 tbsp.
I-sauce:
- i-mayonnaise - 1 into;
- i-ketchup - 2 tbsp. iipuni;
- ioli yomnquma - 1 ithisipuni;
- isardadi - 1 ithispoon.
Ukulungiselela
I-chicken fillet ibilise ngamanzi anosawoti, ipholile kwaye idibanise iifayili. I-celery ihlanjwe kakuhle, kwaye iinqwelo ziyaxutywa kwi-grater enkulu. Hlanganisa inkukhu kunye nemifuno elungiselelwe, yongeza iglasi yengqolowa egqityiweyo kunye neengcawa zengqayi. I-mayonnaise i-whisk ne-bhotela, isardard kunye ne-ketchup. Wagqiba isuphu egqoke isaladi kwaye sikhonze etafileni.
Le saladi ingakhonzwa njengalokhu - igcwele kwaye iyodwa-kwaye ungeze kuso isitya esicaleni seebatates okanye irayisi ephekiweyo.
Isaladi kunye nenkukhu, iipeyi kunye nekhukhamba
Izithako:
Ukuphakamisa:
- parsley - 1/4;
- basil - 1/4 yekhulu leminyaka;
- i-anyanisi eluhlaza - 1/2 tbsp.;
- irayisi ye-rice - 2 tbsp. iipuni;
- I-dijon lwesardard - 1/2 tbsp. iipuni;
- ioli yomnquma - 1 tbsp. isipuni;
- ubusi - 1 tsp;
- ityuwa;
- igalikhi - 1 clove.
Kwi saladi:
- Ifayili yenkukhu - isiqendu 1;
- isilimo esidliwayo esinamagatsha anamanzi
- iifolo eziluhlaza - 3/4;
- i-mozzarella ushizi - 80 g;
- ikhukhamba - iziqwenga 1-2;
- iifalal of almonds - 2 tbsp. iipuni.
Ukulungiselela
Ukuze i-refueling, imifino ifakwe kwi-blender. Kwiifatata ezigciniweyo ezidibeneyo zongeza ioli, isardard, ujoni kunye negalikhi idlula kwi-press. Ukugqoka i-Solim ukunambitha nokuhlaziya kwakhona.
I-chicken fillet ibilise ngamanzi anosawoti, epholile kwaye uthathe ii cubes. I-Celery igqithwe kwiinqununu ezincinci. I-cheese ixutywa kwi-grater enkulu. Ikhukhamba iyaxutywa kwakhona, kwaye ukunyusa okungaphezulu kunamathele. Hlanganisa zonke izithako zesaladi kunye neepalmali zamaphepha okanye i-almonds. Sigcwalisa isaladi ngokugqoka okulungiselelwe kwaye sikhonze etafileni.