Awazi into enokuyikholisa intsapho yokutya? Sinikela isisombululo seengxaki - sondeza imvana ngemifuno.
I-recipe yegusha, ifakwe kunye nemifuno
Izithako:
- I-pulp yegusha - 1 kg;
- i-bulb - 2 iziqwenga;
- i-tomato - 1 pc.;
- izaqathe - i-1 piece;
- ioli yohlaza - 50 ml;
- ityuwa, i-seasoning - ukunambitha.
Ukulungiselela
Makhe sibone indlela yokwenza imvana ibanjwe kunye nemifuno. Inyama iyanqunyulwa zibe ziincinci ezincinci kwaye zifakwe kwioli uze ube mnyama. Emva koko siphosa isaphetha esinqunywe kumasondo, sinciphisa umlilo kumncinci, sivale nge-lid kunye ne-lamb ye-ew ye-anyanisi imizuzu eyi-15.
Kwaye ngeli xesha ngelixa sihlambulula iinqatyi kwaye siyinqumle ngamaconti, kwaye i-tomato ifakwe kwiibhubhu ezincinci. Emva koko, inyama ixutywe ngokufanelekileyo kwaye iphonswe kwiphoti yeeqathe, kwaye i-tomato. Ngoku, phinda uxube kunye nokugubha imvana ngemifuno kwiqondo eliphantsi kunye nesibhambathiso sivaliwe imizuzu engama-20, emva koko, ixesha lexesha isitya kunye neziqholo kunye netyuwa ukuba uzonambitha. Sipheka malunga neminye imizuzu emi-5, uze ususe ngokunyamekela ekutshiseni kwaye ugxininise phantsi kwesiqhekeza imizuzu engama-15, ukuze inyama kunye nemifuno idiniwe kwaye izaliswe ngephunga levumba. Emva koko, sisebenzela imvana, sinyuka kunye nemifuno etafileni, siyihlobisa ngemifuno.
IWundlu iqhutywe kunye nemifuno kunye namazambane
Izithako:
- I-pulp yemvana - 300 g;
- amanqatha anamafutha - 50 g;
- iifatata - 4 ii-pcs.;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-bulb - 2 iziqwenga;
- izaqathe - iziqhekeza ezi-2;
- utamatisi - ii-3 ii-pcs.;
- igalikhi - ii-cloves 2;
- i-coriander, i-dill - ukuba ifunwa;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Siyinqumle imvana kwiincinci ezincinci, ifefa i-zira kunye ne-coriander yomhlaba, ityuwa yokunambitha, ukuxuba kunye nokususa iiyure ezingama-2 kwifriji. Sinqumle amafutha e-mutton kwi cubub, sitshisa iinqotyi ezinomsila omncinci, kwaye ucoce i-anyanisi zibe kwiigumbi zamagundane. Ngentamatyambo, nyamekisa ukunqanda ulusu uze unqume inyama ibe ngamacube. I-garlic echotshoziweyo, i-coriander kunye ne-dill ehlanjululwe kakuhle. Iipilisi zeBulgaria ezincitshisiweyo zinqunyulwa zibe yimida emancinane.
Kwi-cauldron siyafudumala i-oyile yemifuno, sibeke ii-cubes zeenqatha kwaye zishushu kwi-squash, uze uphume ngobumnandi. Yongeza kwimizimba yenyama, gazinga kuze kube yinto ebomvu yegolide ebushushu obuphezulu. Umlilo unciphisa ubuncinci, inyama iyatshatyalaliswa, sisasaza i-anyanisi evela phezulu, sifafaze i-zira kunye ne-coriander.
Phezulu ngeqhekeza elincinci lamaqathi athululiwe, ngoko utamatisi, imifino kwaye uthele zonke iigalikhi. Emva koko, beka umgca wepilisi elimnandi kunye namazambane anqunywe zibe yimichilo. Vala i-cauldron ngokukhawuleza ngokuqinileyo ngesibindi kwaye udibanise isidlo malunga neeyure ezimbini kwiqondo elibushushu eliphantsi, uvuselele ngezinye iimifuno. Ngaphambi kokukhonza, ityuwa, ipilisi ukutya, ukuhlobisa ngemifuno uze ubize wonke umntu etafileni.
IWundlu iqhutywe kunye nemifuno ehovini
Izithako:
- inkunzi yemvana - 200 g;
- i-tomato - 1 pc.;
- i-bulb - 1 piece;
- ijusi lemon - ukunambitha;
- I-pepper yaseBulgaria enobumnandi - i-piece 1;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Iqhekeza legusha lixutywe ngokukhawuleza kuqala ngejisi lemon, ke kunye nomxube wezonongo kwaye ufake i-marinade kwiqrijini malunga neeyure ezingama-3. Musa ukuchitha ixesha ngeze, silungiselela zonke ezinye izithako ngoku. Utamatisi, ipilisi enomnandi, ehlanjululwe kwiimbewu, kunye no-anyanisi
Sifaka imvana kwi-oven grill, kwaye sibhaka kwiqondo lokushisa lama-180 degrees emizuzu engama-50. Xa ukhonza isidlo esilungisiweyo, susa ngokucophelela ugcino lwemifino, uyitshintshe kwisitya, uthele i-sauce eyenziwe kwipilisi, uze ubeke iingcezu zenyama eceleni kwayo.