Ukuba sicinga ingcamango kunye nokunciphisa ngokukhawuleza kokutya, isonka senkomo sinomsebenzi ongenakuphikiswa phezu komkhiqizo ophekwe okanye othosiwe. Le ndlela yokunyusa ubushushu ikhuthaza ukutshatyalaliswa kweprotheni kwaye, ngenxa yoko, ukuthambisa isilwanyana.
I-recipe ye-beef-recipe
Ukucima umkhiqizo kwijusi yayo, kunye nokudibanisa iqhekeza elithile lomlambo, okukuvumela ukuba ufumane inxalenye yenyama kunye ne-delivice gravy. I-Beef i-stew ne-gravy, iresiphi yayo ingahlukahluka ngokutshintsha ukubunjwa, iya kuba yindlela ekhethekileyo yokutya isidlo sasemini kunye nesidlo sakusihlwa. Nangona amalungu entsapho enomdla kakhulu aya kuvuyela esi sidlo.
Inkabi igqityiwe neepatata
Akunomdla nje kuphela, kodwa unoncedo kakhulu unako ukuphatha inyama yenkomo, ulungiswe ngemifuno. Okukhethiweyo ngokukhethekileyo kukutshintshwa kwesitya kunye namazambane, ehambelana ngokuvisisana ne-pulp, engenzi nje kuphela ukutya okumnandi kodwa okuphefumlelweyo. Ngokuqhelekileyo ukubunjwa kuncediswa ngeeqathi kunye no-anyanisi, ngokuthe rhoqo ngezinye izithako zemifuno.
Izithako:
- izibopho okanye izibambo - 600 g;
- anyanisi, izaqathe - 130 g;
- izilimo eziyizigaxa zepatata - 1.2 kg;
- ioli - 60 g;
- ii-clove zegalikhi - ii-2-3 ii-pcs.;
- i-seasonings, ityuwa, i-pepper.
Ukulungiselela
- Isiflethi okanye izibambo zinqunywe kwiingxenye kwaye zinyanyisiwe.
- Yenza isityalo semifuno kunye neentsholo zefry kwiminye imizuzu embalwa.
- Yongeza amanzi ukumboza iziqulatho ngamabini kwisithathu.
- I-Solyat yastvo, iziqholo ezivuthayo kunye ne-pripuskayut de ilula.
- Phonsa amazambane uze ucoce isitya kuze kube yile ndlela yokugqibela, ukongeza i-garlic kunye nemifino ekupheleni.
- Emva kwemizuzu eyi-10, inyama yenkomo kunye ne-anyanisi kunye ne-karoti ifakwe kwaye ikulungele.
Inyosi igxobhozwe ukhilimu omuncu
Inkabi enokuthakazelisayo kunye neyokhenkcezayo, i-stewed cream, iyongezwa ngokufanelekileyo kwinqwelo yerayisi, iitapile, i-pasta. Njengempahla eluhlaza, ungathabatha zombini izibophelelo uze unqume kwithambo - iimbambo. Inzuzo yeresiphi kukusetyenziswa kwexabiso elincinci lezonongo kunye neziqholo, ezidlala kwiimpawu zokutya zesitya ngaphandle kokunciphisa intle.
Izithako:
- inyama okanye izibambo - 600 g;
- i-anyanisi - 70 g;
- ioli - 60 g;
- ukhilimu omuncu - 240 g;
- umgubo - 30 g;
- izomileyo ezomileyo, iziqholo.
Ukulungiselela
- Isiflethi okanye iimbambo zinqunywe kuncinci kwaye zigqithiswe kumanqatha kunye ne-anyanisi.
- Yongeza amancinci amanzi uze uvume okubhalwe kwisitya ngaphakathi kwesiqhekeza kude kube lula.
- Ityuwa ukutya, ixesha kunye neenongo kunye nemifuno njengoko uyifunayo uze ubeke ukhilimu omuncu.
- Thinen izithako, uvuselele, imizuzu emi-5.
- Yongeza umgubo ogqityiweyo kwi-100 ml yamanzi, ukufudumala izithako kude kube yinto enqwenela ukuyifaka kwaye ususe kwisitya.
Inkomo yenkomo ngamakhowe
Inyama kunye kunye nama-mushroom - inketho yokuphumelela kuyo nayiphi na imenyu, nokuba ngamaholide, nangemini yeveki. Inyosi ebanjwe ngama-mushroom okanye nayiphi na i-mushroom ayikwazi ukuba yinto engabonakaliyo, kodwa ukuba imimiselo yokuhlobisa isidlo kunye nayo yonke imiyalelo kunye nokuziqhatha kweresiphi iyaqwalaselwa.
Izithako:
- i-fillet yefowuni - 600 g;
- anyanisi, izaqathe - 130 g;
- amakhowe - 450 g;
- ioli - 60 g;
- utywala, ityuwa.
Ukulungiselela
- Isiseko sesitya sidikiwe epanini kwaye sisasazeka epanini.
- Kwisitya esifanayo sokutshiza i-fry yitshalo, kwaye umakhowa uze ungeze kwisitya.
- Dlulisa amanzi onke abilayo uze uyishiye ukuze uphelelwe phantsi kwesiqhekeza.
- Imizuzu engama-15 ngaphambi kokuphela kwenkqubo, ukutya kuthululwa, kulungele i-condiments.
- Emva kokuba isilwanyana senkomo silungile, phosa imifuno.
Inkabi igqityiwe ngamakhukhamba ahlambulukileyo
Olu hlobo lweenkomo zenkomo yenkomo enxubileyo ngokukhethekileyo i-spicy and original. Umphambili wesempuma wesitya, apho umnikelo wayo owenziwe ngama- pickles kunye nesethi ehambelanayo yeziqholo akuyi kushiya nabani na abachasayo. Uza kufunda indlela yokupheka inyama yenkomo kwintsebenzo enjalo kwiingcebiso ezichazwe ngezantsi.
Izithako:
- I-pulp yenkomo - 700 g;
- anyanisi, izaqathe - 130 g;
- ukhukhamba ocoliweyo - 220 g;
- ukhilimu omuncu kunye ne-tomato sauce - 170 g;
- iifuno zemifuno - 90 g;
- i-hops-suneli, iziqholo, isilili, igalikhi, ityuwa-ukunambitha.
Ukulungiselela
- Inyama yenyama, ukhukhamba kunye nemifuno ehlanjwe ngokucatshulwa yintlanzi kwaye ifakwe kwindawo epanini.
- Thela amanzi abilayo kwaye uvumele ukuba okuqukethwe kuthobise.
- Yenza umxube we-ukhilimu omuncu kunye nekotamatyi, yongeza yonke into, ixesha lexesha kunye nexesha, u-pepper uze unike isobho.
Inyosi igalelwe ebhiya
Ukungafani kwesi resi kukusetyenziswa kwento esecaleni-e-shelf ehamba nomzimba. Ngokuzalisekisa imveliso ngebhiya, awukwazi ukufikelela ngokukhawuleza ngokukhawuleza kweefayili, kodwa kwakhona unike iinkalo zibe zizodwa. Inyosi ebanjwe kwi-sauce yebhiya isebenza ngokumangalisayo, ithambileyo kunye nephunga elimnandi, kwaye akukho namnye owaziyo imfihlo yempumelelo ngaphandle kokuphawula.
Izithako:
- Ifowuni yenkomo - 700 g;
- anyanisi, iinqwelo - 160 g;
- ubhiya obumnyama - 360 ml;
- umgubo - 60 g;
- utamatisi - 250 g;
- Ipepper yaseBulgaria - 150 g;
- iifuno zemifuno - 70 g;
- i-seasoning, i-chili, ityuwa, iswekile, i-pepper - ukunambitha.
Ukulungiselela
- Iinqununu zeemveliso eziphambili zityukile kwaye zithandeka ngokutya kunye nefri kuze kufike obomvu kwigrisi.
- Yongeza imifuno etyongwe kunye nomdaka omncinane.
- Utamatisi ahlambulukile kwiikhumba, anqunywe kwaye abekwe kwisitya.
- Dlulisa ubhiya, yongeza ukutya, ukunambitheka noshukela kunye neziqholo, ixesha eliphantsi kwesiqhekeza ngeeyure ezimbalwa.
Inyosi igxothwe kwi-multivariate
Ingaba unayo i-multivarker? Emva koko qiniseka ukuba uyisebenzise ukupheka inyama yenkomo! Kuzo iinqununu ziya kuba zilula kwaye zithobe. Njengoko ukhetha, unokuyihobisa ukutya kunye nokudibaniswa kwe- prun omisiwe , njengalolu hlobo. Gwema ukusebenzisa umkhiqizo otshayiweyo, kuba kukho umngcipheko omkhulu wokufumana umtya ogqithisileyo wesitya. Inyosi nge-prunes stew, iresiphi elula kwaye ifumaneka, ngokukodwa iya kukukholisa abalandeli bokuqhathanisa ukunambitheka komnatha.
Izithako:
- I-pulp yenkomo - 700 g;
- iibhubhu, izaqathe - 180 g;
- ummila oomileyo - 200 g;
- ioli - 30 g;
- i-tomato sauce - 120 g;
- utywala, ityuwa.
Ukulungiselela
- Kwi-multicastry enamafutha, imveliso eyona nto ibonakele.
- Yongeza imifuno etyongwe, utamatisi kwaye upheke isitya kwi "Kucima" iyure nesiqingatha.
- Bafaka iifomula ezihlambulukileyo, zongeza iivithamini, i-flavour i-spices kwaye ixinzelele enye imizuzu engama-25.
- I-stew stew ne-prunes izakujonga kakuhle xa ihlelwe ngaphambi kokukhonza.
Inkomo yenziwe ngelovini
Inyama ayinakucinywa kuphela kwisitofu okanye isebenzisa izixhobo ezininzi zamaninzi. Eyona nto iyancwina iya kuba yenkomo yenkomo kwiwayini elibomvu, ukuba uyayipheka ehovini. Esi sidlo sifaneleka udumo oluphezulu kunye nokucima iimbonakalo zayo ezinye iimpawu. Lungiselela inkomo enjalo ekhunjini ekhaya, kwaye igunya lakho lokutya phakathi kwamalungu omkhaya kunye nabahlobo luya kunyuka ngokukhawuleza.
Izithako:
- inyama - 1 kg;
- iwayini - 500 ml;
- iibhubhu, iinqathi - 200 g;
- amakhowe anamathanga - 300 g;
- umgubo - 120 g;
- ioli - 60 g;
- imifino, igallic, thyme, ityuwa, pepper.
Ukulungiselela
- Izilwanyana zenyama zizonkwa ngetyuwa, i-peppered flour, edikiweyo kwioli kwaye idibanise kunye nama-mushroom.
- Imifuno i-fry, yongeza umgubo, i-marinade ngamakhowe, iwayini, i-garlic, i-thyme.
- Bilisa ubunzima, yongeza ityuwa uze uthele ngaphakathi kwesikhunta.
- Inyosi, ifakwe kwiwayini kwihovini ngeeyure ezimbini kwii-185 degrees, iya kuba nzima.