I-Brawn ngumkhiqizo wokupheka ophekiweyo ophekiweyo, ophekwe kwiigobolondo ezikhethekileyo okanye ngamanye amaxesha kwintlanzi. Esi sidlo singasetyenziselwa isidlo sakusihlwa kuphela, kodwa kunye nesidlo njengesidlo sasekuqaleni. Makhe sicinge nawe indlela yokulungisa i-brawn entloko yehagu.
Iresiphi yentloko yehagu eboyiweyo
Izithako:
- intloko yengulube - i-1 piece;
- i-ani-bulb - iifom 3.;
- amanzi - 7 l;
- ingulube - 1 kg;
- izaqathe - i-1 piece;
- Iqabunga le-laurel - 2 pcs.;
- Ingcambu ye-parsley - i-1 piece;
- i-lemon peel - ukunambitha;
- iziqholo;
- imifino yedill kunye ne-parsley - ukunambitha.
Ukulungiselela
Intloko yengulube kunye neengulube zengulube zihlanjululwa, zifakwe kwaye zifakwe kwipuphu enkulu. Yongeza iingcambu kwinyama, zizalise ngamanzi abandayo kwaye upheke uze ulungele, malunga neeyure ezingama-4-5. Imizuzu engama-40 ngaphambi kokuphela kokupheka, sifuna amaqabunga etyuwa kunye namaqabunga. Emva kokuba inyama idibeneyo, yikhuphe ngokucophelela, yipholise, yichithe emathanjeni uze uhluthe izicucu. Emva koko faka inyama eplasini eyahlukileyo, yongeza i-anyanisi echotshoziweyo, i-pepper ne-grated lemon.
Zonke izithako zizaliswa ngumhluzi wenyama , zibeke umlilo uze upheke malunga neyure eli-1. Emva koko, faka okubhalwe kwi-gauze, ukugoba, ukubeka phantsi kocinezelo, kwaye ubeke iiyure eziliqela kwiqrijini. Ngaphambi kokuba sikhonze, i-ingulube yengulube ekulungele ikhutshwe kwi-gauze, inqunywe kwiinqununu ize isetyenziswe kwitheyibhile kunye nemifuno entsha.
Ukuqhaqhazela kwintloko evela kwintloko yentloko
Izithako:
- Intliziyo yenkomo - 700 g;
- Intloko yengulube - 3 kg;
- inkukhu yenkukhu - 500 g;
- iziqholo;
- ityuwa, i-1 g;
- I-cumin yomhlaba - 1 kg.
Ukulungiselela
Sisebenza ngokucophelela intloko, sihlambe kwaye sinqume inyama kunye nesikhumba. Ngoku yifake yonke into epanini elikhulu, uzalise ngamanzi uze upheke ubushushu obude uze upheke. Emva koko, sithatha inyama namathambo ngaphandle komhluzi size sisuse yonke i-residu yenyama. Siyidlulisa nge-grill ephakathi.
Sicima intliziyo yeefilimu, susa amaqhekeza egazi, uhlambulule, cwina emanzini abandayo malunga neeyure eziyi-2-3, wome uze ugaceke. Gcwalisa ngamanzi abandayo kwaye upheke uze udibane malunga neeyure ezingama-3. Siphula intliziyo elungiselelwe kwiincinane.
Inkukhu yetsholatshi ihlambulukile, iyilisiwe ize idibene ibe ngamacube. Ngoku, kwisitya esinokuqhekeza inyama esidlulisa isibindi nentliziyo, uthele iziqholo ukuze uzonambitha kunye netyuwa. Sidibanisa kakuhle ubunzima kwaye siyifake esikhwameni sokubhaka size siyibophe, sivuthele emoyeni.
Ukuze i-brawn ibe yinto ejikelezayo, sibeka isikhwama kwisitya esiphezulu se-cylindrical dish, siyibethe kwiindawo ezininzi, cinezela isitya kwaye ubeke umthwalo omncinci kuwo. Ngoku sisusa isitya kwisiqandisisi kwaye siva malunga neeyure eziyi-12. Ekupheleni kwexesha, sikhulula i-brawn kwiphakheji kwaye sikhonze etafileni, siyihluthe nge-horseradish, isardard kunye nesonka esingumnyama.
Inhloko yengulube ye Brazi
Izithako:
- intloko yengulube -3 kg;
- iindlebe zengulube - 500 g;
- Izikhumba zeengulube - 500 g;
- Imilenze yengulube - 2 kg;
- i-bulb - 2 iziqwenga;
- igalikhi - ii-clove ezine;
- iziqholo.
Ukulungiselela
Ngoko, ukwenza i-brawn, uhlambulule intloko yengulube, hlambulula kakuhle kwaye uyinqumle. Emva koko uthele amanzi atshisayo, ubeke iindlebe, imilenze, iibhokhwe uze uhambe ngeminithi engama-60, uguqule ngokukhawuleza amanzi. Emva koko, faka ipaka emlilweni, ulethe kwi-thumba uze ubilise kwiiyure ezincinane zomlilo.
Emva koko faka i-anyanisi ehlutshiwe kumhluzi uze upheke malunga nemizuzu engama-60, emva koko isaphetha siphoswe ngaphandle. Ngoku ucofa ngobumnandi umhluzi, ipodsalivaem, pepper uze ufake i-garlic eqoshiwe. Inyama isuswa emathanjeni, igalelwe iinqwelo kwaye iyancitywa ngomhluzi ukuze iwagubungele. Sigcwalisa umkhono wokubhaka kunye nobunzima obuninzi, ukupheka iiyure ezingama-2 uze uvumele ukuphelisa ngokupheleleyo.