Ngemizamo yomzalisi waseSoviet UMikhurin, isihlahla saseNorth American srubub saguqulwa sibe ngumthi wesithelo esibizwa ngokuba ngumthi wase-aronia, owenzela i-autumn sprinkles amajikijolo kunye nomnandi omnandi omnandi kunye omuncu, onobuhlungu obumnandi kunye obunomdla.
Ngokungafani nezinye iziqhamo nezihlahla zeberry, isivuno salo mthi, ngokusoloko sihlale singacacanga, kodwa ke sisuka kumajikijolo e-black cherry ungenza i- compote , kunye neendawo ezixhamlayo, ngakumbi kuninzi kwezinye iziphuzo. I-Chokeberry ash iyanceda ngokulinganayo, zombini kunye neqhwa, kunye neebhentshi, ezigcinwe ebusika, ukudibanisa kwi-blackberry kuya kunika umzimba wethu ngevithamini ezaneleyo kunye nezondlo ezingafikeleli ngeli xesha.
Ingongoma ye-aronia ichanekile, ngoko kuyinqweneleka ukupheka inhlanganisela yeziqhamo ezincinci okanye ama-berries. Ngaloo ndlela, isiselo siphumelele sibe sisityebi, siqhumise kwaye sihle kakhulu.
Ngezantsi, sikubonelela iindlela zokupheka ngokucwangcisa kwi-cherry yamnyama, apho ungakhetha khona.
Compote of cherry black nge apula ebusika
Izithako
Ukubalwa kwesitya esisodwa semitha yesithathu:
- amajikijolo e-chokeberry - 200 g;
- iiapulo ezitsha - 400 g;
- i-citric acid - 1 ithisipuni;
- ushukela ogqithisiweyo - 550 g.
- amanzi ahlambulukileyo - 2-2.5 ilitha.
Ukulungiselela
Silahla amajikijolo e-chokeberry kwi-peduncles, uwahluthe ngamanzi abandayo aphephe kwaye uwavumele ukuba omile kancane. Sihlambulula ii-apula ezihlanjwe emsila, sinqumle ingundoqo kwaye uyigayile kwiincinci ezincinci. Sibeka ama-berries amalungiselelo omnyama omnyama kunye ne-apple tilisi kwiimbiza ezintathu ezizilungele ukulungelelanisa, zizalise ngesiraphu ebilisayo, ziphekwe kumanzi acocekileyo, ushukela kunye ne-citric acid, ngokukhawuleza uqokelele amabhodlela asebilisiwe ngaphambili, ujike phezulu uze uhambe uze ucolile ngokupheleleyo, unxibe ngengubo epholileyo okanye umbhoxo , malunga nosuku.
Sigcina ingenanto elungiselelwe kwindawo epholileyo kunye nekhethiweyo.
Ngokwale recipe, i-compote egciniweyo eyenziwe nge-chard ne-apula ifumaneka, emele ihlanjululwe ngamanzi abilayo ngaphambi kokusetyenziswa.
I-Compote ye-cherry emnyama ebendiweyo kunye ne-mint
Izithako:
- amaqabunga amaqabunga ama-black chokeberry-500 g;
- iifrigi zeminwe entsha okanye eyomileyo - ii-2.
- i-lemon ephakathi-1/2.
- i-sugar granulated - 500 g.
- amanzi ahlambulukileyo - 4 ilitha.
Ukulungiselela
Kwipenini yobukhulu obufanelekileyo, sibeka amaqabunga amaqabunga amnyama e-chokeberry, atyunwe i-lemon ngaphambili, athululela amanzi athile ahlambulukileyo kwaye ayifake emlilweni. Yongeza ishukela e-granulated, ugxobhoze ide ichithe kwaye iphose i-sprigs ye-mint. Ngoku zizisa i-compote ku-thumba, ubilise imizuzu emihlanu, cima isitofu uze ushiye ukuhambisa phambi kokupholisa phantsi kwesiqhekeza.
Oku kudibanisa i-blackberry kunye ne-lemon kunye ne-mint inomdla obalaseleyo. Ukongezelela, kubaluleke kakhulu ekusebenzeni kweendlela zokutya kunye neentsholongwane zomzimba, njengoko kunendawo yokuzinzisa kunye nokuphumla, kuphucula ukusebenza kwesisu, kushukumise umveliso wee-enzyme. Kwakhona kugcwalisa umzimba wethu ngamavithamini abalulekileyo, i-macro- kunye ne-microelements, ngokukhethekileyo kwi-iodine, eyimfuneko yokusebenza kakuhle kwegciwane le-thyroid.
Iintlobo zokubhukuda ziyacaca, ngoko ke gcina amajikijolo amnandi ngokusetyenziswa kwexesha elizayo ngokuqhwala okanye ukukhenkcela i-compotes eyenziwe ngokubusika, naluphi na uhlobo oluya kukuvumela ukuba unandiphe isiselo esihlwaya nesilungileyo kunyaka wonke.