Ngexesha lokuzila ukutya iimveliso ezininzi zivinjelwe, kodwa kukho ezininzi izitya onokutya. Ukupheka kweefestile eziqhenqileyo ukusuka kwi-oatmeal zikulindele ngaphantsi.
I-cookies ye-Lent ye-oatmeal - recipe
Izithako:
- oatmeal - 150 g;
- ioli yomnquma - 90 ml;
- i-walnuts ehlanjwe-90 g;
- nobusi bendalo - 50 g;
- ityuwa;
- i-powder baking-5 g.
Ukulungiselela
Sichitha i-oatmeal. Oku kunokwenziwa okanye nge-blender okanye nge-grinder. Sinqumle ama-walnuts amakhulu. Sidibanisa umgubo we-oat kunye ne-baking powder, ityuwa, ujusi kunye neoli yeoli. Gcina kakuhle. Emva koko faka amanothi uze udibanise kwakhona. Ukususela ekubunjeni obunobangela, senza iibhola ezincinci, zicinezele ngokukhawuleza kwaye ziveze kwi-tray. Bhaka malunga nekota ngeyure.
I-cookie ye-Lenten kwi-oat flakes kunye nebhanana
Izithako:
- i-oats flakes-1 iglasi;
- ama-apricots omisiwe - 6 amaqhosha.;
- Imbewu ye-sunflower - 30 g;
- iibhanana zinkulu - ii-3 iimpumelelo.
Ukulungiselela
Sitshintshela ibhanana kwi-purees ngendlela efanelekileyo. Sika kwiinqununu ezincinane zihlanjwe ngama-apricot omisiwe. Hlanganisa i-oatmeal ne-puree ebhanana, i-apricots eyomileyo kunye ne-peeled seeds of sunflower. Ngesipuni, siyaqokelela ubunzima obulungiselelwe kwaye sibeke kwiphepha lokubhaka. Siyabhaka iikhiki ezinamafutha kwi-oat flakes ngaphandle komgubo imizuzu engama-25.
I-cookie ye-Lenten kwi-oat flakes kunye ne-karoti
Izithako:
- Umgubo wengqolowa webanga eliphezulu - 170 g;
- i pow powder - 1 ithisipuni;
- I-oatmeal e-Rapid-1 iglasi;
- i-kroti echohliweyo ne-grater encinci - 1.5 iikomityi;
- Ubusi bendalo - 50 g;
- ioli ecocekileyo yemifuno - 55 ml;
- isinamon - i-pinch;
- iidiliya - 45 g;
- imbewu - 40 g.
Ukulungiselela
Sidibanisa izaqathe kunye nobusi bamanzi, ibhotela, iinqabileyo kunye nembewu yelanga. Emva koko faka i-oatmeal kwisixube esiphumela. Yiyeke isiqingatha seyure, ngoko iyancipha. Hlanganisa umgubo wengqolowa kunye ne-powder baking for dough kunye nesinamoni yomhlaba. Umxube owomileyo okhutshwayo uchithelwa kwi-mass mass. Emva koko sitshisa iibhola, ezixutywe ngeoli okanye ngamanzi, zifake ngokulula kwaye zibeke kwi-tray yokubhaka. Siyabhaka ii-cookies imizuzu engama-20.
I-cookie ye-Lenten kwi-brine nge-oatmeal
Izithako:
- i-brine - 350 ml;
- ushukela - 180 g;
- i-oatmeal - iikomityi ezimbili;
- umgubo ophezulu kwiibhola ezintathu;
- Ubusi bendalo - 50 g;
- ioli ecocekileyo yemifino - 40 ml;
- i-soda hydrated-1 ithisipuni;
- iinqabileyo ezingenamigodi - 55 g.
Ukulungiselela
Ukusuka kwi-brine, iswekile, i-oli ecocekileyo yemifino, ujusi, umgubo, i-soda kunye ne-oat flakes, xuba inhlama. Yongeza iidiliya, ungathatha i-poppy, iinqutyisi eziqwengile kwaye uxoke inhlama. Ngamafutha aqhotyoshelweyo, senza iibhola, sizifake kakuhle kwaye sizibeke kwiphepha. Bhaka ii-coat oatmeal imizuzu engama-20.
I-cookie ye-Lenten kwi-oatmeal ngeapulo
Izithako:
- umgubo ophezulu wekoroji-1 iglasi;
- i-oatmeal - 1 iglasi;
- ubusi bemvelo yendalo - 10 g;
- ipulale enkulu enomuncu nangomuncu - iqhekeza eli-1;
- i-powder baking - ½ tsp;
- Amanzi abilayo amaninzi - 10 ml;
- umhlaba wesinamoni - ½ tsp;
- ishukela lesanti - 25 g;
- Ioli yohlaza isulungisiwe - 50 ml;
- ukutya kwesoda - 5 g.
Ukulungiselela
Siyabhaka i-apula, kwaye ke siza Kwioli, yongeza ushukela, ujusi kunye ne-soda yamanzi abilayo kunye ne-powder baking. Kwisisindo esifumene sifaka i-apula, i-flour et oatmeal. Siyidonsa yonke into ibe yindoda ehambelanayo. Spoon kwi-tray baking. Ama-biscuits e-oat namaapulo aphekwa imizuzu engama-20.
I-cookie ye-Lenten ukusuka kwi-oatmeal nobusi
Izithako:
- i-oat flakes-100 g;
- umgubo werhasi - 50 g;
- ii-almond ezidyiweyo - 90 g;
- ubusi bendalo bendalo - 40 g;
- i-brown brown - 70 g;
- ioli yomnquma - 45 ml;
- Ijisi lemon ixutywe ngokutsha - 40 ml;
- Ijusi le-orange esanda kufakwa.
Ukulungiselela
I-oat flakes idibene ne-rye flour, iswekile kunye nama-alimondi aqoshiwe. Yongeza ubusi, ibhotela, ijusi ye-orange kunye nemon. Sidibanisa kakuhle kwaye simele simele malunga nemizuzu eyi-10. Emva koko sihlambulula izandla ngeoli kwaye senze iibhola kwi-mass mass. Yilowo nalowo unamathende ngesundu kwaye uyithumele kwiphepha. Bhaka kwihovini elifudumele kakhulu kwikota yeyure.