Zityebi kwiivithamini kunye neemaminerali, isibindi senkukhu , ngaphezu koko, siyancasa kakhulu. Iindidi zokupheka kunye nayo, ikuvumela ukuba umele isithako ngendlela entsha ukusuka kumaxesha ukuya kumaxesha. Kukulungiselelwa kwesibindi, akusayi kuthatha inzame kunye nexesha, kodwa ukwenza le nkqubo ibe lula ukukunceda umlondolozi.
Inkuku yesibindi se-Chicken kwi-multivariate
Izithako:
- inkukhu yenkukhu - 250 g;
- I-ginger isongwe - 1 ithisipuni;
- - 3 tbsp. iipuni;
- i-soy sauce-2 tbsp. iipuni;
- mirin - 2 tbsp. iipuni;
- ushukela - 2 tbsp. iipuni.
Ukulungiselela
Isibindi sihlanjululwe kakuhle kwaye sisomile sisetyenzisiwe ngamaphepha. Iifilimu ezingaphezulu kunye neemvini zicinywa.
Kwi-multivark, vula "imodeli" yemodi uze ufake i-ginger egciniweyo kwisitya sesixhobo. Emva kwemizuzwana engama-30 yokugcoba, uthele kwi- soy sauce , ngenxa yesilitha kunye ne-mirin, gubungela ushukela uze udibanise yonke into. Ukusabalalisa izicwangciso zoluhlu kumxube obilisayo kunye nefry kwimitha engama-7-8, uvuselela. Ngenxa yoko, isibindi sifanele sihlanganiswe ngononophelo lwe-caramel sauce.
Intshontsho yeenkukhu ezitshiweyo kwi-multivariate
Izithako:
- inkukhu yenkukhu - 1 kg;
- i-ketchup - 3 tbsp. iipuni;
- 6 amasebe;
- igalikhi - 1 clove;
- anyanisi - 1 pc.;
- i-anyanisi eluhlaza - iqela;
- utamatato - i-1 piece;
- i-oregano - 1/4 i-spop spoon;
- ityuwa, ipepper - ukunambitha;
- ioyile yemifuno.
Ukulungiselela
Isibindi sihlanjwe, somile kwaye siceliwe. Beka isibindi kwi-enamel okanye i-glassware, faka i-ketchup, i-garlic, ityuwa, i-pepper uze ushiye yonke into ukuze ujikeleze imizuzu eyi-10-15.
Thelela ioli kwifom ye-multivark. Sisasaza ngaphantsi kwecebo eliqingqiweyo kwiincandayi anyanisi, iindidi ezininzi zetamatyiti, kwaye phezulu sifaka isibindi esityebileyo. I-flavour, unokongeza i-oregano encinane. Ukucinywa kwesibindi senkukhu kwi-multivark kuya kuthatha iyure kwi-"Quenching" imodi, ngelixa ungafuneki ukuba uphakamise amanzi - isibindi siya kupheka kweso sawo.
I-recipe ye-inkukhu ye-inkukhu ye-inkukhu kwi-multivariate
Izithako:
- ibhakoni - 150 g;
- yenkomo yomhlaba - 400 g;
- inkukhu yenkukhu - 300 g;
- ioli yomnquma - ukucima;
- 1 isanqante;
- isilimo esidliwayo esinamagatsha anamanzi
- anyanisi - 1 pc.;
- igalikhi - ii-cloves 2;
- iwayini elimhlophe-125 ml;
- i-tomato unamathela - 2 tbsp. iipuni;
- iitamatisi kwijusi yayo - 800 g.
Ukulungiselela
I-bacon yinqumle ibe ngamacube, kunye nenkukhu yesibindi-intlobo. I-Multivarka ifakiwe kwi "Frying" okanye "Baking" mode, galela ioli kwisitya kwaye ujabise kuyo isibindi kunye nebhekoni kunye nokutya inyama kude kube yigolide. Yongeza kwizithako zenyama ezicatshulwa imifuno: isilimo esidliwayo esinamagatsha anamanzi, i-karoti, i-anyanisi. Gcwalisa iziqulatho ze-multivarka ngewayini, yongeza i-garlic, unamatato onamatamatayi kunye neetatayi kwijusi yayo. Vala isiqwenga sesixhobo, shintshela "Kucima" kwaye usethe ixesha - 1.5 iiyure. Emva kwe-beep, inyama yethu ye-sauce iya kuba ilungele ukukhonza etafile kunye namazambane okanye i-pasta.
Inkukhu yesibindi, edikiweyo kwi-multivariate
Izithako:
- inkukhu yenkukhu - 1 kg;
- kefir - izinto ezi-3/4;
- i-sauce eshushu - 1 tbsp. isipuni;
- umgubo womgubo;
- amaqanda - ii-2;
- isonka sokutya - 1 1/2 izinto;
- ioli;
- ityuwa.
Ukulungiselela
Inkukhu yesibindi, isomile kwaye iyomile. Hlanganisa i-kefir nge-spicy sauce uze uthule umxube owenzayo wesibindi. Sishiya ukuba sihambe ngeeyure, emva koko i-kefir eyimfuneko idityanisiweyo, kwaye isibindi saphinda soma ngamathenyile ephepha.
Sasabalalisa umgubo, amaqanda ahlanjululwe kunye namaqhekeza esonka kwiiplati ezahlukeneyo. Sifaka isibindi kuqala ngomgubo, uze udibanise kwiqanda uze ufefe ngamacube.
Ngoku uhlala upheka inkukhu yenkukhu kwi-multivark. Esikityeni sesixhobo, sifudumala i-1/2 indebe yeoyile yemifuno. Fry inkusana yenkukhu kwioli yezityalo kuze kube yimpundu yegolide. I-fat excess isxinwe ngamaphilisi ephepha.