I-fletlet ye-Chicken, i-stewed nemifuno

Phakathi kweendlela ezahlukeneyo zokupheka kwenyama yenkukhu, inhlanganisela ethandwa kakhulu yi-fillet kunye nemifuno. Imfucumfucu yenkukhu iqhutywe kunye nemifuno - isitya onokuzama ngazo ngokungongeza iimveliso kunye neziqholo ngokubhekisele kwizinto ezikhethiweyo zakho, sebenzisa iindlela ezahlukeneyo zokucwangcisa ukugcina iJicic kunye nezixhobo ezixhamlayo zemveliso.

Inkukhu ye-Chicken kwi-soy sauce kunye nemifuno - zokupheka

Ukuhlanganiswa kweklasi yenkukhu kunye ne-soy sauce, kuya kulungiselela isidlo ngaphandle kwesawoti kunye nexesha elongezelelweyo, kunye nepepper entsha iya kwandisa ubukhali. Ngaphambi kokuba upheke i-fletlet yenkukhu kunye nemifuno, qiniseka ukuba ususe inyama kwiifilimi waza waphila, ukuba akufuneki ukuba balwe nabo kwisitya esilungisiweyo.

Izithako:

Ukulungiselela

  1. I-fletlet yenkukhu ihlukaniswe yaba yimichilo kwaye ivumele ioli yezolimo kwimifuno emibini kwicala ngalinye.
  2. Phala kwi-soy sauce ye-pan ye-pan, cwina inyama ngomzuzu, wandule ii-anyanisi uthathe iinqunki eziqingatha kunye neentlobo ezimbini zepelepele, uthathe iinqabana.
  3. Gcoba inyama kunye nemifuno kwimizuzu yeyure, ephazamisayo ngezihlandlo.
  4. Ncedisa isitya ngokuhlobisa irayisi ebilisiwe.

I-fletlet ye-Chicken kunye nemifuno kwi-cream kwiiphotile

Gcina i juiciness yeenkukhu ziza kunceda ukhilimu kunye nemifuno, kubhaka kwiibhokhwe kwi-oven. Imfuyo iya kubhaka kwaye ingalahlekelwa yilaphu, kwaye izithako ezilula ziza kutshintsha isidlo sibe sesidlo sakusihlwa esipheleleyo.

Izithako:

Ukulungiselela

  1. I-fletlet ye-Chicken igalelwe iinqununu zobume obungabonakaliyo, kodwa ubukhulu obulinganayo.
  2. Gaya i-anyanisi, izaqathe, i-pepper kunye nokudibanisa nenyama. Imizuzu emibini, ubambe umxube ngomlilo.
  3. Gweba iitapile ezinqunywe kwiikerubhi ezincinci, zisasaze phezu kweembiza.
  4. Umxube weemifuno olungiselelwe, ubeke ugcino lwezambatyambo, uthele umhluzi ngekhilimu. Ukusabalalisa imifino kuzo zonke izitya.
  5. Bhaka isidlo kwiqondo lokushisa lama-180 degrees, kwisiqingatha seyure de iifatate zilungele.

I-fletlet yenkukhu kunye nemifuno kwi-multivark

Izithako:

Ukulungiselela

  1. Hlukanisa iinkukhu zeenkukhu zibe zii cubes ezilinganayo ubukhulu kwaye uzibeke kwisitya se-multivarquet. Dlulela kwioli kwaye upheke kwimodi ye "Baking" kwikota yeyure.
  2. Sika ii-pepper, izaqathe, anyanisi. I-Peel iitamatisi kwaye uyinqumle ibe yi-cubes. Beka umxube kwisitya kunye nomoya ofanayo imizuzu elishumi.
  3. Iibhubhu ezihluthwe, zihlule zibe ngamacube kwaye zizithumele kwi-multivark kunye negalikhi ecutshulwayo, ukongeza ukunqotshwa kwetamatato.
  4. Qhubeka upheka "Ukucima" iyure.