Abantu abahlukeneyo ubomi baxhomekeke ekutshintsheni kwintlobo yezityalo ngendlela yabo. Omnye emva kokuba ugula "lunyanzeliswa" ukwenza ngaphandle kwenyama, kwaye emva kokutya ukutya kwafumanisa ukuba, enyanisweni, akasayi kufuna inyama. Omnye wahlaziywa ngokubulala izilwanyana, kubonwa ngamehlo abo. Abanye beza kulo mbuzo ngokucokisekileyo - "kuncedo ngakumbi" bathetha. Kungenxa yoko, i-pros and cons of vegetarianism kufuneka ithathelwe ingqalelo kumxholo wenkqubela yokutya okunjalo. Emva koko, ukuba abantu abathile bayisisombululo, omnye uya kuba yingxabano engenanto engabalulekanga bakaKrishna.
Umvelaphi kunye nentsholongwane yemifuno
Ukutya, ngokusekelwe ekushiyekeni kwenyama kunye nokuxininiswa kokutya kwezityalo, kwavela eIndiya, kwaye intsingiselo yemifuno ayikwazi ukwahlukana nemigaqo yamaHindu.
Kodwa asiyi kuqalisa ngemigaqo, kodwa ngeenkcazo zokuba kungani amaHindu engadli iinkomo, ecinga ukuba zingcwele.
Ukuphila kwimozulu esezantsi, epholileyo kunye neshushu, abantu abavela ekuzalweni baxhomekeke ekuninzi kwe-helminths ezalisa nayiphi na into ephilayo. Omnye unokumamela kuphela inani lokugonywa ngaphambi kokuya e-Indiya, ilizwe lezityalo (ukusuka kwiimfuno ezi-10 zonyango) kwaye uya kuqonda ukuba kutheni abangadli inyama. Zonke zihlambulukile.
Kwiimeko ezinjalo ukuzalwa kweprotheni yemifuno kwazalwa.
Yonke inkolo kufuneka ibe neyakhe. Kule meko, i-vegetarianism ayizimeli njengendlela yokuhlanjululwa komzimba, ukuphucula impilo, kodwa ngokungabikho kobugwenxa. Emva koko, izigidi zabantu abakhetha ukondla okunjalo, inzuzo enkulu yokutya imifuno yinto yokuba akukho mntu wabulawa ngesidlo esilandelayo. Oko-kungengobundlobongela.
Kwakhona, izityalo zigxininisa enye into eyingozi kubantu abadla inyama-ulwazi. Ihlabathi, njengoko liyaziwayo, li-three-dimensional. Iqulethwe ngombandela, amandla kunye nolwazi. Indlela efanayo esiyisebenzisa ekudleni: umcimbi yindlela yamakhemikhali (iiprotheni, i-carbohydrates, amafutha), amandla akwiikhalori, kunye nolwazi luye lwashiywa.
Oososayensi baqala ukufundisisa impembelelo yeengcamango zethu kwiglasi yamanzi, xa yonke into ibhalwa phantsi kwiHindu. Isilwanyana, nokuba asiyikuyibulala, iyakuthwala ngokwayo inkcazelo yomzuzu wokufa. Ngenxa yoko, ukutya inyama kukusetyenziswa kobutshabalalo, ukubandezeleka. E-Ayurveda, abantu abaninzi banembopheleleko yokubulala isilwanyana:
- lowo wagunyaza lo bulala;
- lowo wa bulala;
- umntu oye wafa waza wathengisa inyama;
- lowo uyilungisa;
- lowo uyidlayo.
Inzuzo ephikisanayo
Abantu abaninzi bacinga ukuba ukuba ngumhlaza, uya kukhululeka kwesi sesibini. Enyanisweni, ngokweengxelo, ininzi yemifuno iyancipha, inomdla kwaye inempilo idliwayo, ngokuqinisekileyo oku kudibeneyo. Kodwa kukho isibuko esincinci se-vegetarianism - i-caloric content. Emva kokuba yimifuno, kuya kufuneka ulandele iikhalori ezingekho ngaphantsi, kuba i-100 g yebhotela ye-salads isele i-1000 kcal, kodwa eqinisweni, abantu abaninzi abasanda kudla ukutya bahlala phantsi, maye, kungekhona ibhotela, kodwa ngeetatata ezidibeneyo kunye nesonka. Iyintoni ukulahleka kwesisindo?
Ixeshana lesibini eliphikisayo yimisipha. Ekubeni umzimba unqatshelwe iprotheni yezilwanyana, umthombo kuphela walezo zibalulekileyo zamamino acids iisisundu zomzimba zomntu. Nantsi kwenzeka
Yaye into yokugqibela: ukuba uya kwimifuno, kungekhona ukutya okuluhlaza , okanye i-veganism. Ngokungabikho ngokupheleleyo kwemveliso yezilwanyana ezivela kwimvelaphi yezilwanyana (ngokuchanekileyo, iimveliso zobisi kunye namaqanda), i-microflora yamathumbu iyabhujiswa, ukusilela kwe-hormone kuba rhoqo.
Abasetyhini baneengxaki malunga nomjikelezo wesini, kwimizi yesini - kunye ne-hormone ye-thyroid.