I-raspberry ithathwa ngokuba "yicandelo elimnandi". Amajikijolo amasha aqukethe into ekhethekileyo ebizwa ngokuba yi-beta-sitosterol, egalela ekuqhelweni kwenkqubo ye-cardiovascular system. Ukusetyenziswa rhoqo kwama-raspberries kusiza ukukhusela ingxaki ephezulu, kunceda i-cholesterol inciphise igazi kwaye inqande i-atherosclerosis. Makhe siqwalasele kunye nawe zokupheka ngokulungiselela ama-raspberries ebusika.
I-Raspberry Recipe neShukela yeBusika
Izithako:
- ama-raspberries amasha - 1 kg;
- ushukela ogqithisiweyo - 300 g;
- amanzi abilisiwe - 3 tbsp. iipuni.
Ukulungiselela
Ngoko, okokuqala sikulungiselela ama-raspberries: siyawahlamba, ukuwahlela nokuwafaka epanini. Emva koko uthele iswekile, uthele amanzi amanzi abilisiwe okanye ijusi. Ngoku fakela izitya ngomlilo obuthathaka kwaye, ngokukhawuleza ngokukhawuleza, ukufudumala ukuya kutshisa kwama-85 degrees. Susa i-foam nge-spoon kwaye makume kulo bushushu ngamaminithi angama-15. Emva koko, phakamisa i- raspberry jam kwiimbiza eziyinyumba, uzizalise ufike phezulu, kwaye uvale ngokuqinisekileyo izibonda. Vula izimbiza uze uphewule uze uhambe uze ufikelele ukuphelisa.
I-Raspberry Recipe yeBusika
Izithako:
- ama-raspberries amasha - 1 kg;
- ushukela - 1,5 kg.
Ukulungiselela
Lungisa ama-raspberries, uthele i-kilogram yeswekile uze uyifake iiyure eziyi-8 ukuya kwindawo epholileyo ukuze wenze ijusi leberry. Bese ucoca ulwelo oluqhekileyo, uthele iJusi kwisipoktola uze usizise emathunzini ngomlilo ongenamandla. Emva koko, uthele zonke iishukela ezisele kwaye uphinde uzise isiraphu kwindawo yokubilisa, uthathe i-spoon i-foam eyenziwe. Isiraphu esilungeleyo ipholile ukuya kuma-degrees angama-70, ngokunyamelela uthele kuwo amajikijolo, ufike kwi-thumba uze ubilise malunga nemizuzu engama-5-8. Ngoku ubeke i jam kwiimbiza uze uqoqe. Sihlala siphatha eklasini okanye nasiphi na indawo epholileyo.
Ukupheka kwama-raspberries ebusika kwemizuzu emihlanu
Izithako:
- amajikijolo e-raspberry - 1 kg;
- ushukela.
Ukulungiselela
I-Raspberries ihlanjululwe ngokucophelela, ihlanjululwe kumahlumela kwaye ibeke amanye amajikijolo ebhokisini le-enamel. Phezulu kunye noshukela, kwaye uphinde ubhalele kunye noqweqwe lwamajikijolo. Yenza oku kudibanisa de iinqununu ziphelile. Ngoku ke ushiye yonke into ngexesha elincinane, uze ufake i-pan phezu komlilo ophucuthayo, ufike kwimathumba uze ubambe kwisitofu impela imizuzu emi-5. Emva koko, ngokukhawuleza wathululelwa kwiimbiza ezinamanzi kwaye zilungiswe ngeebhondi ezinqabileyo.
I-recipe ye-raspberry ejikelezayo ebusika
Izithako:
- i-raspberry - 3 kg;
- ushukela-4 kg;
- i-citric acid - 1 ipakethi.
Ukulungiselela
Okokuqala, silungiselela amajikijolo kwaye sitshintshela ama-raspberries kwisitya esinzulu, silala silele ushukela. Ngoku uyeke ama-berries malunga neeyure ezingama-3, uze udibanise yonke into ngepuni. Beka isitya kwisitofu, ubeke umqubuzelo kwimathumba, uphonsa i-citric acid kwaye udibanise kakuhle. Sibilisa ubuninzi beemitha ezili-15, susa isitya emlilweni uze usiphephe ngokupheleleyo. Emva koko, siphinde sithumele umjelo emlilweni, ubilise, uze ususe ekushiseni uze upholise. Senza oku aphindwe amaxesha amaninzi, kwaye ngokukhawuleza uthele i-jam ebushushu kwiimbiza uze uzigubungele ngamabhodlela.
I-Recipe yama-raspberries amasha ebusika
Izithako:
- ama-raspberries amasha - 1 kg;
- ishukela esele granulated - 1.2 kg.
Ukulungiselela
I-Raspberries ihlelwe, ishintshelwe kwisitya esinzulu kwaye ixutywe ngokucophelela nge-tolstick, okanye ichithwe kwi-blender. Emva koko, ulale ushukela oluninzi, udibanise uze udibanise iikristst. Emva koko sisusa izitya nge jam kwifriji. Emva kwithuba elithile, sixubusha kwakhona kwaye, ukuba iswekile sele ichithekile, sisasaza ukuphatha kwiimitshini ezicocekileyo ezinamanzi.