I-snack ebandayo yokutya ebomini ye- crab iya kuba yinto engcono kakhulu kwi-podnadoevshemu "Crab", ngokukodwa njengoko ibonakala njengesi sidlo ngokugqithiseleyo kwitheyibhi yokutya.
Irejista ye-Crab
Izithako:
- iintonga ze-crab - 1 iphakheji (250 g);
- ubisi - 1/4 yento;
- amaqanda - iziqwenga eziyi-8;
- umgubo - 2/3 izinto;
- ushizi onzima - 80 g;
- ioli;
- imayonnaise;
- imifuno.
Ukulungiselela
Amaqanda ama-5 atyathwa ngomgubo, ubisi kunye neengca zetyuwa, inhlama ebangelwa kunye negrated kwi-stater encane. Sigubungela i-baking tray nge-parchment, isikhumba segrisi kunye ne- omelet kuso. Faka i-omelet kwi-oven ishushu ifike kwi-degrees ezingama-180 imizuzu eyi-15.
Amaqanda asele aphekiweyo kwaye axutywe neeshizi, iivini kunye neayonnaise. Umxube obangelwayo usasazeka phezu kwe-crab omelet epholile kwaye uguqule yonke into ibe ngumqulu. Nika umqulu weqanda ngezintambo ze-crab ukupholisa ngaphambi kokukhonza iiyure ezingama-3-4.
Ukuqhaqha i-Crab ngokugxotha
Izithako:
- iintonga ze-crab - 200 g;
- amaqanda - ama-5 amaqhosha.;
- ushizi onzima - 100 g;
- imayonnaise;
- imifuno.
Ukulungiselela
Izibonda ze-Crab zifakwe ngokukhawuleza ngamanzi ashushu, ukuze zenziwe kalula. I-roll ngayinye igqityiwe kwisitye esinye kunye nesele.
Amaqanda abilisa kanzima, siwahlula iiprotheni ezikhuni kwaye sitshintshe ngokuhlukileyo. Ngokwahlukileyo, siphinde sitshintshe ushizi onzima. Hlanganisa ishizi kunye ne-squirrels, imifino etyongwe kunye ne-mayonnaise. Sisabalalisa ubuninzi obunobuncwane kunye nekhosi eqhutywe ngayo kwaye uyiphinde kwakhona.
Iziphelo zeentonga zigcotyiweyo nge-mayonnaise kwaye zifakwe kwi-yolk yolweyiweyo.
Umkhwa we lavash roll
Izithako:
- lincinci;
- iintonga ze-crab - 200 g;
- amaqanda - iziqhekeza ezine;
- Ingqolowa yamathanga - 1/2 amathini;
- imayonnaise;
- imifuno.
Ukulungiselela
Amaqanda ubilisa kanzima abilisiwe kwaye adibene. Amathanga okuqhawula amacube ahlanganiswe namaqanda kunye nengqolowa.
Kwiphepha le-pita elincinci, sisasaza umxube we-saladi size sisasaze phezulu. Gcwalisa i-pita kwisiqulatho uze udibanise kunye ne-foil okanye foil. Sibeka i-crab roll kwifriji yeeyure ezingama-3-4, ukufundwa, emva koko siyakhonza, sinqumle kwiingxenye kwaye singalibali ukunqunyulwa kokugqithiseleyo ukusuka kuzo zombini iziphelo zomqulu.