Ubhontshisi ngumkhiqizo owanelisayo. Ngomlinganiselo weprotheni uyakwazi ukuncintisana nomzimba. Yongezwa kwiisobho, i-borscht kunye nealadi. Kwaye siya kukuxelela ngoku ukupheka ubhontshisi ebhodweni.
Ubhontshisi kwiimbiza ngeenyama
Izithako:
- ingulube - 0,5 kg;
- utamatisi - 300 g;
- iimbotyi - 200 g;
- amakhowe - 300 g;
- Umgqomo waseBulgaria - 200 g;
- anyanisi - 150 g;
- ityuwa, ipilisi, imifino, ioli.
Ukulungiselela
Iibhontshisi zichithwa ngamanzi kwaye ushiye iyure ye-4. Emva koko cima amanzi, uthele ngokutsha uze upheke ubhontshisi uze ulungele. Siphula i-anyanisi, sinqume inyama kunye nama-mushroom ngeengcezu ezincinci. I-Pepper ihlanjululwa ukusuka kwimbewu kwaye igalelwe imichilo. Utamatisi anqunywe kwi cubes. Fry anyanisi kwifuta yeoyile, yongeza inyama kunye nefry, yongeza amakhowe, ityuwa kunye nepepper. Ngoku sasaza i-pepper kunye neetamatati kwaye ude ufikelele kwimigangatho. Sifaka ngaphantsi kwengubo yesibini yenyama kunye nemifuno, ngaphezulu kweembotyi, kunye naphezu kwayo yonke inyama. Phala amanzi (50 ml). Sifaka iimbiza ngeebhondi kwaye sizithumela kwi-oven, zifudumele ukuya kuma-degrees ayi-180. Bhaka malunga neyure eli-1. Ngaphambi kokuba usebenze, ufafaze iitrob ezicutshiwe.
Chanakhi kwiipitsa kunye neembotyi
Izithako:
- inkukhu - 800 g;
- amazambane - 500 g;
- isitshalo seqanda - 500 g;
- pepper sweet - 5 pcs.;
- ipilisi enomsindo - isiqingatha sephepha;
- iitamatati - 500 g;
- izaqathe - 400 g;
- i-anyanisi - 200 g;
- ama-mushroom - 500 g;
- igalikhi - ii-clove ezine;
- iimbotyi - 300 g;
- amanzi - 500 ml;
- dill, coriander;
- ityuwa, iziqholo.
Ukulungiselela
Ama-eggplants ahlanjululwe kwaye anqunywe kwiikhabhi, ityuwa kwaye ishiye isiqingatha seyure, ize ihlanjwe ngaphantsi kwamanzi ahambayo. Sika iiitatayi zibe ziinqununu. Iidroth - iisangqa, nquma i-anyanisi. I-Pepper ihlambulukile ukusuka kwinqanaba kwaye igalelwe iikhabhi. Utamatisi zihluthwe. Ukwenza kube lula ukwenza, sibagcwalisa ngamanzi abilayo, size siyihlambulule, sinqume inyama ibe ngamacube. Ama-champignon anqunywe ngamabhabhu kwaye atywe kunye ne-anyanisi ade alungele, aze athululelwe kwintle.
Iibloplants ezilungiselelwe nazo zifakiwe kwioli yezolimo. Ubhontshisi ubilise uze uphekwe. Sika inyama ibe ngamaqhekeza amancinci kunye nefry. Ngoku kwimizobo, zibeka izithako kwiingqimba: inkukhu, i-anyanisi ecocekileyo, i-karoti, iitatayi, amakhowa atsiweyo kunye no-anyanisi, isitshalo seqanda, ipilisi enothekayo, ubhontshisi, utamatisi, ityuwa, i-pepper ukunambitha, yongeza i-leaf leaf. Ukushisa i-oven ukuya kuma-degrees angama-200. Sibhaka i-chanah malunga neyure eli-1. Kwisitya esiphelile, engeza i-garlic eqoshiwe, imifino, ukumboza iimbiza ngeebhondi kwaye makhe umele enye imizuzu eyi-10, emva koko sisebenzela etafileni.
I-recipe yeembotyi ebhodweni
Izithako:
- iimbotyi - 150 g;
- i-anyanisi - iziqhekeza ezi-3;
- ioli yohlaza - 10 ml;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Iibhontshisi zixutywe ubusuku. Emva koko cima amanzi, uthele ngokutsha uze ubilise iiimbotyi uze ulungele malunga neyure eli-1. Emva koko umhluzi uthululwa kwisitya esahlukileyo. Kwiipompo sibeka iingqimba: iimbotyi ezibilisiwe, anyanisi oqoshiwe, iimbotyi kunye ne-anyanisi. Phala malunga ne-50 ml yomhluzi webhontshisi, faka i-pepper uze ubeke iipotlo kwi-oven, uphelelwe kuma-degrees ayi-180. Isiqingatha seyure kamva, iiimbotyi ezitshontshwe kwiiphothi ziya kuba zilungele.
Ingulube eneembotyi kwiibhotile
Izithako:
- ingulube - 500 g;
- amazambane - 500 g;
- Ubhontshisi obuluhlaza obuninzi - 400 g;
- anyanisi - 150 g;
- ioli;
- ityuwa, pepper.
Ukulungiselela
Gaya i-anyanisi uze uyidlulise kwioli yezityalo. Iipatata zicocwe, zicutswe kwaye zimanzi anamanzi sibilise ide ifikelele. Sika inyama ibe ngamaqhezu amancinci. Yifake epanini lokucoca nge-anyanisi, ityuwa, i-pepper kunye nefry imizuzu engama-7. Ngaphantsi kweebhotile sibeka inyama, sibeka iiimbotyi ezinqabileyo ezantsi (asiyidingi ukuhlaselwa kwangaphambili), ngoko-iifatata. Sityhala kwi-pot nganye malunga ne-30-40 ml yamanzi (ungasebenzisa enye apho iipilati zapheka khona). Ukusuka ngentla sibeka i-mayonnaise. Gubungela iimbiza ngeebhondi kwaye ubhake malunga nama-degrees angama-200 malunga nemizuzu engama-40.