Ukuba uvuna i-zucchini esitsha ebusika efomini efriziwe , akukho nto inqabela ukuba upheke kuzo eli liqhamo elihle kakhulu lasehlobo. Ngeli xesha, esi sidlo sibuye siphephe kakhulu kakhulu ngenxa yokufumaneka kwemifuno. Ngokumalunga nendlela yokulungisa i-stew ezivela kwi-zucchini kunye namazambane, siza kuchaza ngokucacileyo kwiindlela zokupheka ezilandelayo.
I-stew ye-zucchini kunye namazambane kunye nenkukhu
Izithako:
- i-ketchup - 65 ml;
- ukhilimu - 135 ml;
- ukhilimu omuncu - 260 ml;
- amazambane - 340 g;
- amazinyo e-garlic - iziqwenga ezimbini;
- pepper sweet - 110 g;
- zucchini - 360 g;
- ii-mushroom - 230 g;
- Ifayile yenkukhu - 180 g.
Ukulungiselela
Sebenzisa ixabiso elincinci leoyile yemifuno ekhethiweyo ngaphambi kwamehlo e-anyanisi e-fry and pepper sweet. Emva kwemizuzu engama-2-3, yongeza ama-mushroom kwiimifuno, kwaye xa zonke izilwanyana ezininzi zikhuphuka, zibeke iinkukhu zize zilinde. Kwixesha lokugqibela faka i-chives ecoliweyo kwi-paste, kwaye ngokukhawuleza xa uvakalelwa iphunga - uthele umxholo we-brazier sauce kwi-cream cream, i-ketchup kunye ne-ukhilimu. Vumela i-stew ethulule phantsi kwesiqhekeza enye imizuzu engama-15, ngoko iyakunikwa ngokuhlobisa i-nafta okanye ngokuzimela.
I-Vegetable stew ne-zucchini, iklabishi kunye namazambane
Izithako:
- zucchini - 320 g;
- i-anyanisi - 75 g;
- izaqathe - 90 g;
- iigrafu;
- amazambane - 340 g;
- iklabishi emhlophe - 270 g;
- i-aple cider iviniga-15 ml;
- i-paprika, ipompe ebomvu - ukunambitha;
- ukhilimu omuncu - 45 ml;
- umhluzi wemifuno - 380 ml;
- ibhakoni - 85 g.
Ukulungiselela
Ngaphantsi kwebrazier evuthayo, indawo yokucoca ibhakoni. Xa zonke iinqatha ziyancibilika ukusuka ekugqibeleni, kwaye iziqwenga zibe ziqhekeza, i-bacon kwisitya esahlukileyo, kunye nefry cubes zucchini, iitata, i-anyanisi kunye ne-karoti enamafutha. Xa iifuno ziqonda ngokugqithisela, zibeke amaqabunga aqokelelwe iklabishi encinci, yongeza i-spices, i-garlic nontegargar ehlikiweyo. Ukunciphisa ukhilimu omuncu kwimifuno yemifuno kwaye uthele isisombululo esisiphumo kunye nemifuno. Ngaphandle kokugubungela isitya ngesigqubuthelo, faka i-stew out for 15-20 imizuzu, de kube enye i-sauce ikhuphuke, iphendulele i-surplus ibe yi-gravy edibeneyo, kwaye imifuno ayiyi kuthoba.
I-Vegetable stew ne-zucchini, isitshalo seqanda kunye namazambane
Izithako:
- anyanisi - 45 g;
- izaqathe - 280 g;
- iifatata - 900 g;
- amazinyo e-garlic - 4 amaqhinga.;
- iitamatati - 560 g;
- zucchini - 130 g;
- isitshalo seqanda - 130 g;
- Ubhontshisi obunciniweyo - 280 g;
- umgca - 450 ml;
- Imifuno yeProvencal eyomileyo - 1 ithisipuni.
Ukulungiselela
Ukuqhafaza amaqabunga ngaphambi kokulungiswa kwexesha elininzi ngetyuwa lolwandle kwaye ushiye ihafu yesure. Imifuno enomlilo ihlambulule ngamanzi abandayo kwaye uyomile ngaphambi kokugaya. IiCubes zobukhulu obufanayo zinqumla umnkantso, utamatisi, iitapile kunye neetikiti, uthinte anyanisi kwiindandatho, isiqingatha sesentimitha. Beka zonke iifuno kwi-brazier ngenani elincinci leoli. Xa ininzi yemifuno ibamba i-blush, kwaye iitamatisi ziya kuqala ukuthambisa kwaye ziphendule i-sauce, yongeza kwimifuno i-clove eqoshiwe, imifuno enomileyo ye-Provencal, iimbotyi kunye nokuthulula yonke into emsizeni. Ukushisa isitya phantsi kwesiqhekeza malunga nemizuzu engama-25 ukuya kwe-30.
Ukugqithisa kwe-zucchini kunye namazambane kunye nama-sausages e-oven
Izithako:
- i-sausages yemvelo - 360 g;
- i-anyanisi - 175 g;
- zucchini - 230 g;
- umgubo - 10 g;
- iifatata - 310 g;
- i-tomato sauce - 450 ml;
- amanzi 120 ml.
Ukulungiselela
Iziqendu zesikhokelo somswakama wendalo kuze kube yigolide, susa isobho kwisitya esahlukileyo, kwaye usebenzise amanqatha asele asetsheni zokugcoba izindandatho ze-anyanisi kunye namacwecwe amazambane. Xa imifuno iyakwazi ukuqonda, ifafaze ngomgubo, udibanise, uphakamise, ubeke i-sausages kunye ne-semicircle ye-zucchini. Hlanganisa i-tomato sauce ngamanzi uze uthele umxube owenziweyo we-brazier. Gcoba i-oven kwi-oven ye-150 degree ngesigama seyure.